Stress Strainer

Stress Strainer Stress Strainer offers:
Initial Consultation
An assessment of the situation
A plan with suggested guidelines
ONGOING connection

Stress Strainer is a service provider for parents/children and young people who are experiencing stressful situations at work, home or school. Stress Strainer provides an ongoing connection. Stress Strainer guides and facilitates with
with ongoing connection

Stress Strainer assists with connections and strategies to manage emotional and social issues. Stress Strainer assists and directs you to appropriate services to meet your specialised needs. Mentors and educators will have an ongoing connection with you once appropriate services have been put in place. Take the FIRST step
Contact us :


www.stressstrainer.com.au


If you have any questions about our services, please give us call or email us. support@stressstrainer.com.au
0410527018

18/11/2025


18/11/2025

18/11/2025
17/11/2025
17/11/2025
16/11/2025
16/11/2025

After taking a long break from structured training, Christian walked back into Altern8 with one goal: get strong again. And he did exactly that.

In just a short time, he’s stacked +30kg on his bench, rebuilt his confidence under the bar, and become one of our most consistent evening members. If there’s a challenge, Christian’s already saying yes before we finish the sentence.

This is what happens when discipline meets the right environment.
This is what happens at Altern8.

Not a member yet?
Register NOW! See you at Altern8 Training! 🙌
https://www.altern8training.com.au/intro-offer/

https://www.facebook.com/share/p/1A11wRFf8p/?mibextid=wwXIfr@top fans
15/11/2025

wwXIfr@top" rel="ugc" target="_blank">https://www.facebook.com/share/p/1A11wRFf8p/?mibextid=wwXIfr@top fans

Hornsby After Dark have collaborated with The Hornsby Inn and Smiles2U to bring Decorate your own Gingerbread House. Whilst also donating to an amazing charity.

Everything is included as you build these delicious Gingerbread Houses, with icing, lollies, Cellophane Wrap and a bow.

Saturday 13th December.
12-2pm.

Just $49.50 for a Gingerbread House.
Buy 1 and decorate as a family or buy more and decorate with friends.

Smiles2U will receive 20% of every Gingerbread House sold.

Register here:
https://www.trybooking.com/DHKYX

Spots are limited.

Add on a Snow Globe Christmas Cocktail for $12.
A Cheese and Caraciture board for 2 for $25
Or $45 for 4 people.

The Hornsby Inn will be offering Kids meals, a drink and an ice cream for $12 each that can be purchased on the day.

We look forward to making this a great day!

14/11/2025
13/11/2025

Address

Mona Vale Road St. Ives
Sydney, NSW
2075

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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