The Fitness Space By Zak

The Fitness Space By Zak The ONLY Qualified Nutritionist and PT in East Sydney.My SGT is the closest thing you will find to PT

Learn how to eat right and have a healthy, balanced diet with an expert nutritionist while exercising with the best exercise workouts for long term results. Get the training experience that you deserve, with the best workouts, professional nutritional advice and service and long term results. The key to long-term results are achieved through a change in lifestyle. Positive changes in your eating a

nd exercise behaviour are essential for sustained reductions in weight. Zak is a qualified nutritionist and personal trainer helping clients in Randwick, Maroubra, Bondi Junction and Eastern Sydney.

🌟 ATTENTION 🌟This Thursday at 7 AM—join me for a session designed to get you moving! Whether you’re looking to build str...
25/02/2025

🌟 ATTENTION 🌟

This Thursday at 7 AM—join me for a session designed to get you moving! Whether you’re looking to build strength, improve fitness, or just stay active, this is a great way to start your day. Perfect for all levels, including those recovering from injuries.

Interested? Send me a DM to get started! 💪

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👇👇👇👇👇👇👇👇👇🔥 Only 2 spots left for my 6-Week Summer Challenge! 🔥Need to stop the boozing and non stop eating ...
06/01/2025

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👇👇👇👇👇👇👇👇👇
🔥 Only 2 spots left for my 6-Week Summer Challenge! 🔥
Need to stop the boozing and non stop eating ?
Want to feel unstoppable (and maybe turn a few heads)? Need someone to keep you on track? This is the sign you’ve been waiting for!
☀️☀️☀️☀️☀️☀️☀️☀️☀️
Shoot me a DM if you’re in—or tag that friend who’s always saying they need a little push!

Public holiday open hours 🎄🌲🎄
17/12/2024

Public holiday open hours 🎄🌲🎄

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👇👇👇👇👇👇👇👇👇🔥 Only 2 spots left for my 6-Week Summer Challenge! 🔥Want to feel unstoppable (and maybe turn a fe...
19/11/2024

Read Caption
👇👇👇👇👇👇👇👇👇
🔥 Only 2 spots left for my 6-Week Summer Challenge! 🔥
Want to feel unstoppable (and maybe turn a few heads)? Need someone to keep you on track? This is the sign you’ve been waiting for!
☀️☀️☀️☀️☀️☀️☀️☀️☀️
Shoot me a DM if you’re in—or tag that friend who’s always saying they need a little push!

Read Caption ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️Happy International Men’s Day! 🎉 Today, we’re celebrating all the incredible men—fathers,...
13/11/2024

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Happy International Men’s Day! 🎉 Today, we’re celebrating all the incredible men—fathers, brothers, uncles, friends, and even nephews like my own, Saul, who remind us every day of the strength and dedication it takes to show up for yourself and others. 💪
At my studio, it’s not just about building visible muscles; it’s about building resilience, core strength, and a mindset that carries over into every aspect of life. For all the men out there, young and old, who are committed to living with purpose and staying strong, I am here to support your journey every step of the way.
Here’s to lifting each other up, inspiring one another, and creating a healthier, stronger future. Ready to join us? Let’s start the journey together!

🌞 You can feel it—the warmer weather is coming! Ready to get stronger, boost your fitness, prevent injuries, and feel yo...
11/11/2024

🌞 You can feel it—the warmer weather is coming! Ready to get stronger, boost your fitness, prevent injuries, and feel your best? Imagine keeping up with the kids, staying active, and feeling confident all year long. If that’s the vibe you’re after, it’s time to get started!
Feeling inspired? 💪 Send me a DM or tag a friend who’s ready to level up their health!

Attention Busy School Mums! 👇👇👇👇👇Are you a Maroubra mum short on time but ready to get stronger, fitter, and shed a few ...
30/10/2024

Attention Busy School Mums! 👇👇👇👇👇

Are you a Maroubra mum short on time but ready to get stronger, fitter, and shed a few kilos? Let me take the guesswork out of reaching your goals so you can focus on what matters most.

If this sounds like you, send me a DM!

Or tag a friend who needs to see this! 💪

Thanks so much, Sarah, for your amazing feedback! 😊 I’m thrilled to hear that the 6-week online transformation has helpe...
22/10/2024

Thanks so much, Sarah, for your amazing feedback! 😊 I’m thrilled to hear that the 6-week online transformation has helped you achieve the results you’ve been striving for, especially with your wedding coming up! It’s fantastic to see your hard work paying off, and I’m glad I could be a part of your journey. Your dedication really shines through, and I’m so happy you’re feeling more confident and happy in yourself. I’ll continue to support you every step of the way! Thanks again for the kind words, and here’s to even more success! 💪

Address

Sydney, NSW

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 1pm

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