The Centre for Corporate Health

07/09/2022

Before our consultants head off for the day to support others, we came together as a team to connect with each other and the R U OK Day message.

22/11/2021

Our co-founder and Director Tony Bradford, was recently invited to give a TEDx Talk on men’s mental health and it’s release couldn’t come at a more poignant time, Movember. It’s a time to take a closer look at men and their mental health. In this talk, Tony shares some of his insights gathered from over 22+ years in the industry. In particular he identifies some of real reasons why men find it difficult to talk about their mental health and what to do about it. Through his hard-hitting and thought-provoking personal story, Tony lifts the lid on male mental health and su***de and exposes the silent truth causing havoc amongst men.
If you or someone you know is struggling call Lifeline on 131114.
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Have you ever tried to get the men in your life to open up and talk about how they are feeling? In this talk, Tony discusses the real reasons why men find it...

17/08/2020

This October is . Our Director of Psychological Services, Rachel Clements, is facilitating a presentation via Zoom on Vicarious Trauma on 19 October 9am - 10.30am for Workplace Health and Safety Queensland's Digital event.

This presentation will teach you about vicarious trauma, its causes, prevalence and impact, and how to recognise the early warning signs in yourself and your colleagues. You'll hear about coping strategies that can help to deescalate emotional reactions after exposure to trauma, as well as best practice prevention, intervention and recovery strategies.

This is a FREE event! To register for Rachel's session and to check out all the great events Workplace Health and Safety Queensland have on offer and register now!

TIP: Get your workplace, industry or community involved in Safe Work Month and Mental Health Week by hosting your own event while you tune into one of our presentations. It’s a great chance to regroup and reconnect with your colleagues and get people talking about health, safety and wellbeing in t...

03/06/2020

A great reminder to not only during COVID-19, but as a staple in our routines as we move into our new normal.

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R U OK? is calling on Australians to include staying connected in their daily routine as they deal with the lasting impact of the Coronavirus.

07/05/2020

We were thrilled and honoured to join R U OK? CEO, Katherine Newton for a conversation with Anytime Fitness & Anytime Fitness Club Manager Max Spessot. Our Director of Psychological Services, Rachel Clements, spoke with Katherine and Max about our mental health and wellbeing during COVID-19.

This is a three-part series which we will be sharing with you over the next few weeks. In this first episode, the experts discussed the wellbeing stages of COVID-19 and the sudden shift in lifestyle we all faced. We hope you enjoy.

This is "I Saw The Signs Part 1" by The Resilience Box on Vimeo, the home for high quality videos and the people who love them.

06/04/2020

In our third episode of COVID-19 Keeping Mentally Fit, we discuss helpful and unhelpful thinking styles as we face this pandemic together.

06/04/2020

When work and life collide, how helpful is your inner narrator being in helping you navigate this uncertain time? What does your life look like at the moment?

Work-life balance… ha! Remember when that was the thing we all strived for? I don’t know about you, but my work and life have now well and truly collided as my family and I hunker down and self-isolate. And I am definitely not alone, the internet is drowning in articles, blogs, videos and meme.....

01/04/2020

Welcome to COVID-19: Keeping Mentally Fit, a podcast where our Head of Strategic Wellbeing Projects, Nichola Johnston interviews senior psychologists from Centre for Corporate Health on how we can all stay mentally fit as we adjust to our new normal. For more information on how you can drop this into your employees ears twice a week, call 02 8243 1500 or email admin@cfch.com.au

16/03/2020

Check out our latest blog on the CFCH website on the psychosocial risks your workplace should be addressing in their business continuity plans in response to COVID-19.

http://ow.ly/RDki50yNlY7

As businesses around the globe activate their business continuity plans in response to the virus, it’s important that while we try our best to mitigate the physical risks, that we also consider the psychosocial risks at play.

28/11/2019

Recently we celebrated Centre for Corporate Health's 20th Anniversary with a room full of our valued clients. It was an event filled with valuable insights from the last 20 years. During the lunch we held a panel where experts from the industry discussed how far we have come in terms of workplace mental health and where we are heading in the future. https://www.youtube.com/watch?v=S5PY2rY4gBs Many thanks to Katherine Newton from R U OK Day for hosting the panel and the panellists for their insightful contributions.

A look back at how far mental health awareness, intervention and prevention has come over the last 20 years in Australian workplaces.

10/10/2019

Reaching out for support can be hard when you are experiencing anxiety, depression or another mental health condition. The symptoms of poor mental health often makes you feel like their are roadblocks or challenges that prevent you reaching out for support. In this video Rachel Clements talks about how to overcome some of these barriers and make that step towards seeking support and beginning recovery. If you or someone you know needs support, contact Lifeline on 13 11 14