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Inner Tune by Renee King

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Cronulla Beach, NSW
Inner Tune by Renee King

Intuitively meeting individuals where they are at in the present moment, ensuring they feel supported to self express, engage and connect.

13/03/2026

For me, being active most days is more than just a routine—it’s how I stay centered. I’ve realized that having a lot of energy to burn isn't a distraction; it’s my superpower, as long as I give it the right outlets. (And yes, that includes scheduled chunks of rest—they’re just as vital as the movement.)

My non-negotiables for staying grounded and regulated:

The Gym (3 to 4 times X week) Channeling that high energy into something physical keeps my mind sharp and clear. 🏋️

The Outdoors: Fresh air and nature are the fastest way to pull myself out of "work brain" and back into the present moment. ☀️

Grounding through Food: I use cooking as a sensory anchor to slow down and fuel up. 🥘

The Vocal Release: Singing while I cook isn’t just for fun—it’s the best way to clear my head and let the noise of the day go. 🎤

Living for the moments in between and enjoying every bit of the process. 😊

05/03/2026

As a Biofield Tuning practitioner, I’m always asked how sound actually "works." It’s not just vibes—it’s physics.

Here are 5 episodes that bridge the gap between your cells and your spirit:

1. The Science of Sound Healing (Compromised to Alchemized): How the CymaScope makes sound visible and how we physically "tone" the Vagus Nerve to flip the switch from stress to repair. This is for science lovers. Acoustic scientist John Stuart Reid explains the CymaScope—which makes sound visible—and how specific frequencies physically tone the vagus nerve to switch your body from "stress" to "repair" mode. 🌊

2. The Science of Sound Medicine (The Art of Being Well): A deep dive into Frequency Therapy as a "nutrient" for your nervous system to lower inflammation. This episode with Dr. Will Cole is great for understanding how we can use sound as a targeted "nutritive" for our nervous systems to lower inflammation and boost cellular health. 🔋

3. Tuning the Human Biofield (Spirit Gym): Eileen McKusick explains the Biofield Anatomy Map—where your body stores "static" from the past. A masterclass with Eileen McKusick. She explains the Biofield Anatomy Map—how we store our life’s "static" or trauma in the standing waves of our energy field. A must-listen for anyone curious about how I use forks to "tune" your body. 🗺️

4. The Healing Power of Sound (Trust Your Innersense): Moving from "out of tune" to a state of emotional coherence and inner clarity. This is a beautiful look at the emotional and intuitive side of sound. It explores how Biofield Tuning helps us move from "out of tune" to a state of coherence and inner clarity. ✨

5. Sound Therapy & Self-Healing (The Art of Awakening): A reminder that the goal of frequency work is more play, love, and appreciation for life. I love this one because it focuses on the "end game" of healing—getting back to a state of play, love, and appreciation. It’s a reminder that frequency work isn't just about fixing things; it's about expanding your capacity for joy. 🕊️

02/03/2026

A victim mindset isn’t the same thing as having feelings.

I’ve always been conscious of my actions and their impact on others. For a long time, I thought that "moving forward" meant avoiding a victim mindset at all costs. But I’ve learned that a victim mindset isn’t the same thing as having feelings.

It is okay to feel. In fact, it’s necessary.

I use songwriting to create coherence out of the noise. I won't sit around in a "love and light" mindset and disregard the anger, heartbreak, or grief. Those emotions are just as vital as joy. They are the soil where the lessons grow.

Once I dig out and release these emotions through music, I’m left with the gold: the essence of the journey and the beauty of the unknown.

I’m currently finalizing new songs born from the last few months of life, messy situations, poor choices, and beautiful realisations in who I am becoming and what it is I want.

The songs aren't about staying in a victim mindset or dwelling on what went wrong—they are about the coherence I found by letting the feelings out. They are my snippets of a lifeline that helped me process the grief so I could walk away with the essence of the experience.

Stay tuned—I’ll be sharing these pieces of the journey with you very soon. 🕊️✨

26/02/2026

Use headphones for a rainy clinic reset 🌧️🎧

There is something so deeply restorative about the sound of rain falling on the roof.

It’s nature’s own metronome 🎶 the rain feels grounding to me as I move between the handpan, crystal singing bowl, and tuning forks. Combined, they create a space where my mind can rest and my body can be.

A nice way to finish my day in the clinic 😊 🥰

Here’s a little snapshot of that magic. I hope it brings a moment of stillness to your day. 🎧

22/02/2026

The Physics of Why You Feel "Off" 🔌🔋

We often think of ourselves as purely chemical beings, but we are fundamentally electric.

According to the Electric Universe theory and Eileen McKusick’s Biofield Anatomy, our memories aren't just in our brains—they are recorded in the bioplasma around us.
Here’s the science:

⚡ Bioplasma: A diffuse, magnetic fluid that surrounds the body. It is highly conductive and responsive to sound.

⚡ Standing Waves: When we experience a stressful event, the vibration gets "stuck" in the field as a distorted standing wave.

⚡Resistance: These distortions create "static" in our electrical system, leading to physical and emotional exhaustion.

⚡Entrainment: A tuning fork is a stable acoustic oscillator. When it encounters "static" in your field, the body’s weaker, chaotic signal naturally aligns with the fork's coherent signal.

By resolving these waves, we decrease resistance and increase the voltage of your system. ⚡️

18/02/2026

The way you start your morning determines the frequency for your entire day. ✨

I created this morning alignment meditation for those days when you’re short on time but refuse to compromise on your peace. It’s a quick reset to help you ground, breathe, and step into your power before the world starts asking for you.

Ready to align? 🔗 Tap the link in my bio to listen to the full meditation.

17/02/2026

When a client walks in for energy work but their DOMS are screaming, you adapt.

Today I blended Biofield Tuning with Remedial Massage to bridge the gap between the energetic and the physical. It was a "first" for me, but the results were a total body and soul reset.

The lesson? Your body knows what it needs. My job is just to have the right tools ready. 🛠️

13/02/2026

Expert business advice: Long videos are... long. Follow for more life-changing tips. 🤡

Business is serious, but you don't have to be.

Laughter is the frequency of freedom.

11/02/2026

Why we start ON the body. ⚡️🦴

In a Biofield Tuning session, we don’t just dive into the air. We begin by using weighted forks to send sound frequency directly through your physical frame.

Think of it as a "cellular wake-up call."
By placing the forks on specific meridians and points on the body, we:
✅ Prime the nervous system to move from "fight or flight" into "rest and repair."
✅ Activate the energy system to ensure you’re grounded and "online."
✅ Clear physical stagnation before we move out into the deeper layers of the field.

It’s the essential foundation that allows you to stay centered and grounded as we tune the biofield.

08/02/2026

I’m finally sharing my "secret weapon." 🤫 In therapy, we talk a lot about co-regulation, but we don’t always talk about how the practitioner stays grounded. Sometimes meeting a client where they are means matching their high energy—then gently guiding them back to a place of peace.
My favourite tool for that transition? "Breathe" by Stephanie Leavell
It’s a game-changer for my clients (and my own nervous system). 😉

05/02/2026

EPISODE 3: THE REWIRED MUSICIAN 🧠🔊

How do you help a brain that’s lost its "internal GPS"? 📍

In the final part of our series, I’m sharing a case study from my practice as a Neurologic Music Therapist (NMT). My client was recovering from brain surgery and dealing with left-side hemiplegia.

Because their proprioception (their sense of where their limb is in space) was damaged, they couldn't find notes on their guitar or gauge how much force they were using to grip the neck.

The Solution: Pattern Sensory Enhancement (PSE).

Unlike a simple metronome, PSE uses the pitch, melody, and dynamics of music to provide a "rhythmic scaffold" for the brain:
⚡️ Force Cues: Using volume to tell the hand exactly how hard to squeeze.
📍 Spatial Cues: Using pitch to guide where the hand needs to reach.

We used music as an external map to bridge the gap where the nerves were failing. After 12 months, they graduated therapy—regaining their proficiency and the confidence to rejoin their music community. 🎹🎸

The brain is capable of incredible detours. Sometimes, it just needs the right rhythm to find its way home.

02/02/2026

Here’s your nervous system prep for tomorrow morning.. ✨

I’ll be honest, I haven’t always jumped out of bed feeling ready to go. Lately, I’ve been reaching for this alignment meditation on the days I needed it most—and it’s completely shifted my energy.

It’s become my favorite way to hit the refresh button and start the day feeling lighter. This is a tool that’s definitely helped me find my footing, and I wanted to share it so you can use it tomorrow too. 🤍

✨ Ready to align in only 5 minutes?

For the full meditation 👉🏻 Check out stan.store/innertunebyreneeking

Address

Cronulla Beach, NSW
2230

Opening Hours

Tuesday	2pm - 7pm
Wednesday	2pm - 7pm
Thursday	9am - 7pm
Friday	9am - 1pm
Saturday	8:30am - 4:30pm

Website

http://intuitivemusictherapy.com/

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The beginning

Intuitive Music Therapy provides a safe, therapeutic environment allowing individuals to access and express their innate musical being. Renée ensures individuals feel supported to self express through music and music related activities by intuitively meeting clients where they are at in the present moment. These activities focus on developing non-musical related goals to enhance day-to-day living.

Based in the Sutherland Shire, Renée has been a professional musician for over 10 years. After completing her Master's in Creative Music Therapy at the end of 2018, Renée has decided to continue sharing her creative music expertise with the world whilst passionately incorporating her interpersonal and intuitive skills to help others.

Renée has a wide range of experience working with children and adults with disabilities alongside professional Registered Music Therapists and Allied Health Practitioners. As a Registered Music Therapist, Renée is dedicated to contributing to her local community to create a safe Music Therapy space for children, adults and elderly with a wide range of abilities.