The Way of Wellbeing

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The Way of Wellbeing

The Way of Wellbeing assists with health, wellbeing and balance of the mind, body and emotions.. I also run a variety of workshops.

I would like to take this opportunity to officially introduce my business, The Way of Wellbeing, in Frenchs Forest midway between Sydney's north shore and the northern beaches. The Way of Wellbeing offers Acupuncture and Traditional Chinese Medicine (TCM) - a wonderful ancient Eastern medical system that can treat all illnesses and complaints including pain & musculoskeletal problems, gastrointestinal issues, skin disorders, chronic illness and fatigue, emotional conditions, Women's health, fertility, pregnancy, paediatrics and much more. Meditation classes are also an important part of The Way of Wellbeing's services - the mind is an incredible tool, yet its power can also hinder our health, sense of happiness and ability to take control of our life. Meditation is a beneficial skill for learning to discipline the mind so we are able to harness it's incredible energy for good health, happiness and wellbeing. These take place on a casual basis in a variety of areas including the chakra system, breathing for relaxation and labour preparation. If you would like more information or to express interest in attending any of these please contact me. All treatments are by appointment only, and each is allocated an hour of time so as to fully be able to meet your needs. The cost of treatment can be claimed on Private Health if you are covered for Acupuncture and/or Chinese Herbs. COSTS:
Initial appointments for Acupuncture/TCM are $160 and subsequent $95. For all appointments and class bookings please call or SMS to 0402 139 790, or email jacqui@wayofwellbeing.com.au. Updates and News can be found at our page: www.facebook.com/WayOfWellbeing. If you have a facebook account 'LIKE' us to receive these automatically in your news feed. I do hope that I will be seeing you in the near future to assist you on your journey to wellbeing! In good health and happiness,
Jacqui Cooper
BHSc.TCM (UTS), AACMA #2030

The Way Of Wellbeing
Frenchs Forest, NSW, 2086

0402 139 790 / wayofwellbeing@optusnet.com.au

12/10/2025

If this sounds like you, it's time to prioritise your mental health. 💗Chinese Medicine and integrative care can help. 🍀

10/10/2025

⚖️ Ready to feel more balanced?🧘‍♀️

🔗 Book your appointment now! 📞 Link in bio.

08/10/2025

Feeling drained? 😫
Acupuncture can help reset your nervous system, reduce stress, and improve sleep. 😴
Take the first step toward recovery today. 🔗 Link in bio.

06/10/2025

What you eat can impact your mental health. 🧠
Discover the best foods to calm your mind and reduce anxiety. 🥗Hint: It's all about nourishing your gut-brain axis! 💫

04/10/2025

🫠 Feeling constantly exhausted and overwhelmed? 😩

😵‍💫 Burnout can take a toll on your mental and physical health. 😔

🦋 Learn how Chinese Medicine and integrative approaches can help restore balance and vitality. 💫

02/10/2025

🦋 Discover how this ancient practice can support your mental health.

☎️ Book your session today!

01/10/2025

🌟 October is National Mental Health Month 🌟

Let’s take a moment to prioritise our mental wellbeing. Remember, small steps can make a big difference:
💡 Practice mindfulness
💡 Move your body
💡 Connect with loved ones

Your mental health matters, and it’s okay to seek support when you need it. Let’s break the stigma together! 💚

👉 Follow for more tips on nurturing your mind and body!

30/09/2025

Did you know your gut is often called your second brain? 🌱
It plays a vital role in your mood, energy, and overall wellness. 😃
A healthy gut can mean a healthier, happier you!
Book an appointment today to explore how Chinese Medicine and acupuncture can support your gut health.

28/09/2025

26/09/2025

Your gut and hormones are more connected than you think! 🌸
A healthy gut can help balance hormones, reduce PMS symptoms, and support menopause transitions.

Discover how acupuncture and Chinese Medicine can help. 🦋

📞 Book your appointment today! (link in bio)

24/09/2025

Myth: Gut health only affects digestion. ❌
Fact: Your gut impacts your mood, immunity, and even skin health! 🌟

Learn how to nurture your gut with Integrative Chinese Medicine.

Book now! Link in bio.

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22/09/2025

Address

Suite 3. 06, 10 Tilley Lane, Frenchs Forest
Sydney, NSW
2086

Telephone

+61402139790

Website

http://www.wayofwellbeing.com.au/

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