Magdalena Lyle - Manual Therapist, Australia

18/07/2025

Emotional Residue leaves an imprint in your body through the Fascia.

This is where the profound mind-body connection comes into play. As the physical restrictions in the fascia begin to unwind, it's common for individuals to experience a release of stored emotional energy.

I have seen this can manifest through sudden emotional tears, anger, sadness, or even laughter can spontaneously arise as the body lets go of old patterns.

Clients feel tingling, warmth, coldness, or vibrations this stagnant energy begins to move.

Some even recall memories that for no apparent reason they remember an event or situation.

These specific memories or sensations can be related to past traumas that surface as the physical "holding pattern" is released.

Alchemy in Motion Lifestyle Prescriptions University Stretch To Win Institute Fascia Stretch Therapy Training Chris Frederick

This is one happy client with a result that was a game-changer for her. After her Fascial Stretch session combined with Advanced Conversation Therapy.Enrol i...

16/07/2025

Your Body, Your Emotions, and That Amazing Fascia

When I talk about fascia, it's so much more than just a physical thing. It's this absolutely incredible, all-encompassing web that literally holds you together, from your head to your toes. And what many people do not realise is that it's deeply and intimately connected to how you feel.

Have you ever noticed how your shoulders creep up to your ears when you're stressed? Or how you feel "uptight" when you're anxious? That's your fascia reacting! It's incredibly sensitive, packed with nerve endings, and it's constantly communicating with your nervous system – our body is a vessel that reacts to our emotions.

The body stores emotions within this very fascial system. When you go through a tough time, or even just deal with the everyday pressures of life, your body naturally tightens up as a protective mechanism. If that tension never really gets a chance to unwind, it can get stuck in your fascia.

It's like your body holds onto those old feelings, which can show up as stiffness, aches, and diseases (dis-ease) in the body. Your body will then protect itself and guard against anything that may harm it again, it has a memory and the memory comes unconsciously.

So, when I work with the body it's not just about making muscles longer or relaxed, it's about gently coaxing that fascia to release, to soften, to let go of what it's been holding onto. And what's truly amazing is that when that physical tension starts to melt away, so often, people experience a profound emotional release too. It's like a deep, cleansing sigh for your entire system.

I truly believe that to feel your best – physically and emotionally – you've got to look at the whole picture. Your fascia isn't just about movement; it's a vital part of your emotional landscape. By giving it the gentle care it needs, you're not just improving your body; you're nurturing your entire being. It's truly transformative.

Alchemy in Motion

04/06/2025

Fascial Stretch Therapy is not just about stretching the muscles it is about utilising the fascia webbing that encompass muscles, ligaments, organs that intertwine causing restriction.

FST is about a global movement releasing through the bodies parasympathetic nervous system as well as tractioning the joints creating space in the joints.

The straps limit movement from the opposing side, focusing on on the working side.

If you feel restricted and tight, lack of flexibility, pain in your muscles and joints FST is definitely a therapy that can give you the freedom.

Book in for a session at .

https://www.alchemyinmotion.com.au/

22/04/2025

We all have a choice ❤️ We just forget we do 😊

24/03/2025

Being comfortable with WHO you are means that you accept that all situations and aspects is for your Highest Good,
✨ to teach,
✨ to learn
✨ to allow and most of all
✨ to be aware that it is about expanding and growing with different ideas and perspectives.
The path that you become comfortable with choosing leads you to exactly where you are meant to be.

19/03/2025

What are you resisting? Why are you resisting?

Questions that you may ask yourself but still finding it either difficult to get the clarity to be in that stillness to get the clarity you need, or for some it is not able to embody the clarity so that you can finally stand steadfast in moving forward with you want in your life.

The Live Channelling is for you!
It is free, it is LIVE in real time.

It is time NOW to shift gears and look after yourself to be truly happy within.

I invite you, to join us, a link will be sent to you, if you are ready and want the answer. All it takes is for you to contact me.
It is that easy ✨❤

05/03/2025

Trust what you innately know is the answer.

You have the answers but don't often trust it.

You just need to be reminded that we have the answers, re-learn to trust.

What is the difference with a feeling in the stomach and intuition?

Feel into the feeling from the stomach - is it fear, and your human mind hesitating you, is it giving a feeling hesitancy.

Intuition - does it give you a feeling that is exciting, that it mind sound crazy but it gives you a buzz of excitement and a feeling that feels good.

Often we confuse the both but if you feel into whatever your heart is desiring and trust that your higher self will always protect you and it is reminding you that your higher self is there for you and guide you.

There is no wrong decision, it is an experience that you need to understand, learn from and grow in an expansive way. ❤✨

03/03/2025

When you are seeing beauty in front of you, the stunning amazement of an animal, the incredible panoramic views from a mountain top or just appreciating the beauty before your eyes.

That is you too!
You are amazing, you are incredible you are beautiful ❤✨

01/03/2025

Balance

12/02/2025

12/02/2025

05/02/2025