Curves Petersham

Curves Petersham Curves has helped millions of women get healthier with our unique fitness solution. Call us to find out more! 9569 5592

Curves has helped millions of women around the world to get healthier and stronger with our unique fitness solution. Discover how we can help you reach your health and fitness goals. The Curves Workout takes just 30 minutes and includes all the components needed for a complete exercise program: warm-up, cardiovascular, strength training, cool down, and stretching. With Coaches always in the circui

t we will make sure you're working hard and staying motivated! And if you can’t make it into the club, our resistance band workout ensures you’re maintaining fitness at home, work or on holidays! Give us a call to book your obligation free consultation.

❤ HEART FOUNDATION MONTHLY CLUB WALK❤Sunday 31st May 7.30am THE GREENWAYMeet Julie at Ewart Street Underpass at Dulwich...
28/05/2026

❤ HEART FOUNDATION MONTHLY CLUB WALK❤
Sunday 31st May 7.30am THE GREENWAY
Meet Julie at Ewart Street Underpass at Dulwich Hill -See Map
We will walk the Greenway to Hawthorne and catch Light Rail Back
Coffee at Hawthorne, Cafe Bones ☕
Join our walks at walking.heartfoundation.org.au
Look for 'Join a Club' and search Curves Petersham
Hope to see you 🚶💜

26/05/2026

Stronger glutes. Stronger movement. 💜

This week’s Machine of the Week is the Glute machine.

Designed to target and strengthen your glutes and lower body, this machine helps support balance, stability, posture, and everyday movement. From walking and climbing stairs to feeling more confident and powerful in your workouts, strong glutes matter.

At Curves, our hydraulic machines are designed specifically for women and work at your pace while giving you both strength and cardio in one circuit.

Fast. Fun. Effective.
Just 30 minutes, 3 times a week.

Come try the Glute machine on the circuit this week and amaze yourself 💜

Hooray Alessandra! 🎉100 workouts completed! Consistently showing up 3 times a week builds momentum and gets results! Hav...
25/05/2026

Hooray Alessandra! 🎉
100 workouts completed! Consistently showing up 3 times a week builds momentum and gets results!
Have you had trouble finding a workout you can stick to?
Message or call us and we’ll explain how our program can work for you! 📞 9569 5592

25/05/2026

Let’s finish the month strong 💜

This week’s Workout of the Week is here to challenge your strength, movement, and energy from head to toe.

✨ Speed Squats
✨ Sun Salutation
✨ Slide Up Front Kicks
✨ Plank Rock + Standing Side Stretch

A combination of strength, movement, balance, and recovery designed to leave you feeling energized and accomplished in just 30 minutes.

Every workout at Curves is coach-led, designed for women, and created to help you move in a way that feels supportive, empowering, and effective.

Show up for yourself this week. One workout at a time. One step stronger every day 💜

When Yoshiko joined us in March she had a goal to get stronger. She recently had a check-in with us and found she had ma...
21/05/2026

When Yoshiko joined us in March she had a goal to get stronger. She recently had a check-in with us and found she had maintained her weight, but lost an incredible 2% in the body fat test in just 6 weeks, indicating she has increased her muscle mass!
Yoshiko is proving that consistent workouts just 3 times a week set you on a path to achieving the results you want.
Looking for results like this? Call us for a free trial workout and chat about how our proven program can work for you! 9569 5592

There are many reasons women join Curves and stick with it. Elvina recently reached her 100 workout milestone and told u...
18/05/2026

There are many reasons women join Curves and stick with it. Elvina recently reached her 100 workout milestone and told us how she did it. 💜💪🏻
Are you doing something where you feel supported and motivated to keep at it? Tell us in comments below.

👋🏻 Having a short break away to get back to nature - out of our bubble and into another! Amazing night sky at Coonabarra...
16/05/2026

👋🏻 Having a short break away to get back to nature - out of our bubble and into another! Amazing night sky at Coonabarrabran and some lovely bushwalks.
The healing power of nature is not to be underestimated. Try to get out and find a lovely walk today! There are so many in the inner west. 🥾🌿🍂

Our member Jean sends greetings from the beautiful heart of Australia, where she’s walking from Kata Tjuṯa to Uluṟu. Dra...
14/05/2026

Our member Jean sends greetings from the beautiful heart of Australia, where she’s walking from Kata Tjuṯa to Uluṟu. Drawing on strength gained from years at Curves, she’s walked up to 30,000 steps on some days, to explore and take in the magic of this beautiful part of our country. Send her some high fives for her amazing effort!

How long since you sat cross-legged or skipped? This month we’re reminding our bodies of all the things we did regularly...
11/05/2026

How long since you sat cross-legged or skipped? This month we’re reminding our bodies of all the things we did regularly as a child, and what it’s still capable of doing when given the chance, in a safe and supported environment.
We’re also exercising our brains with some homework questions, and sharing much loved books in our Book Swap corner. Continuous learning keeps our minds and bodies agile. Come in and find out what you can learn this month at Curves! 🧐💜💪🏻

11/05/2026

Strong movements start with a strong core 💜

This week’s Machine of the Week is the Rotary Torso.

Designed for women, this machine helps strengthen your core, support posture, and improve rotational movement used in everyday life. From reaching and lifting to staying balanced and moving confidently, your core plays an important role in how you feel every day.

At Curves, our hydraulic machines are designed to work with you at your own pace while giving you both strength and cardio in one circuit.

Coach-led. Science-backed. Designed for women.

Come give the Rotary Torso a try on the circuit this week and amaze yourself 💜

11/05/2026

New week. New energy. 💜

This week’s Workout of the Week is all about moving with strength, confidence, and purpose.

✨ Crossover Jacks
✨ Crescent Lunge
✨ Elbow Strike
✨ Squat Back Kick

Designed to get your heart rate up, challenge your body, and leave you feeling stronger in just 30 minutes.

At Curves, every workout is designed for women and guided by coaches who are here to support you every step of the way. Because feeling strong is about more than fitness. It’s about having the energy to live life fully.

Grab your workout buddy, step onto the circuit, and amaze yourself this week 💜

May is dedicated to giving back in the most meaningful way!

Address

Level 1, 82-86 New Canterbury Road, Petersham
Sydney, NSW
2049

Opening Hours

Monday 6am - 10:30am
4pm - 7pm
Tuesday 6am - 10:30am
3:30pm - 7pm
Wednesday 6am - 10:30am
4pm - 7pm
Thursday 6am - 10:30am
4pm - 7pm
Friday 6am - 10:30am
Saturday 8am - 10:30am

Telephone

+61295695592

Website

Alerts

Be the first to know and let us send you an email when Curves Petersham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share