Kintsugi Therapies

27/03/2025

Most people think Taiji is for old people… waving their hands in the air in the park. 👋🏼👋🏼 🌳

Chen Taijiquan is a complete movement system for body and mind. By carefully studying body posture, structure & alignment, overtime we develop balance, calmness & power.

External shape and internal mechanics give rise to a frame. The Chinese word is Jia.
Like a house built from solid foundations 🏠.

The legs and waist (or centre/dantian) are the powerhouse. The rules are strict, the principles of practice are unchanging from beginner to Master level.
Progress is mostly incremental 🐢 and requires dedicated practice.

Having a world class teacher to show you the way🚦helps establish solid fundamentals and in avoiding pitfalls & wasted time. ⏳

Even with such guidance the student still must climb the mountain themselves step by step.
What a journey! ✨

27/03/2025

Returning from and reflecting upon my recent 3 day Chen Taijiquan workshop in Brisbane with my teacher - Master Chen Yingjun.🐲

A highlight for me aside from the Taiji was daily
Gongfu cha with Master Chen.✨

Gongfu Cha or “kung fu tea,” is a traditional Chinese tea preparation method that emphasizes skill and care in brewing tea for a focused and mindful tasting experience, often involving multiple short infusions.🍵🍵🍵

The various teas chosen often have a cooling quality as per Chinese medicinal herbal understanding. After a good Taiji practice and burn they and the tea process bring a welcome calming quality to mind and body. 😌

The simple things in life bring the greatest joy.
Taiji & Tea.☯️

Thank you to our unbelievable host, brother and friend Nathan Coxsen for his incredible organisation to make everything run like clockwork. No detail missed.🙏🏻

My fellow travellers & brothers from Sydney, Eugene & Justin wonderful to share the experience with you both.🙏🏻

To Master Chen Yingjun for his inspirational teaching & his delicious teas.🙏🏻🙏🏻🙏🏻

Can’t wait for next year!

26/09/2024

Working on the Chen Taiji Guandao form with Master Chen Yingjun has been a highlight of this Dragon year 2024.

As he leaves to teach in Europe again I’ve got more than enough to work on, now to find the time🤔.

Thank you for the inspiration & guidance Master Chen 🙏🏻.

15/09/2024

Chen Taijiquan
Draping fist over body (Pie shen Quan) - Sept 2024

22/08/2024

Ice baths and cold water immersion are popular trends at the moment.
Eastern health practices tend to take a more nuanced & individualised approach to the how, why and when to use or avoid certain practices based on your overall current state of health, past health issues, body type and constitution.

To plunge or not to plunge? That is the question 🙂

Check out our latest blog -The Cold Truth: Why Ice Baths May Not Benefit Every Body Type According to Traditional Chinese Medicine.
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The Cold Truth: Why Ice Baths May Not Benefit Every Body Type according to Traditional Chinese Medicine You’d have to be hiding under a rock recently to not have noticed the curious sight of people plonking themselves into ice baths and seemingly loving it. A primary human need is to seek comfort ...

24/06/2024

Supercharge your injury or surgery recovery with the Acupuncture advantage.

Check out our latest blog - The Art of Recovery: Acupuncture & Chinese Herbal Medicine for Injury & Post Surgery Rehabilitation - for more insights on how we leverage tried and tested ancient knowledge to optimise your recovery and get you back doing the things you love to do.
Read on….
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Injured or recovering post surgery? As part of your support have you considered the ancient healing arts of acupuncture and Chinese medicine to speed up your healing process? Read on.

13/04/2024

It’s happening! After 5 years of growth, operating in Coogee/Randwick, Kintsugi Therapies has grown wings and flown.

I’m delighted to join the wonderful community of practitioners at Medicinal Collective at 15 Bronte Rd Bondi Junction from Monday April 15th ✨.

If you could do with some self-care, my holistic treatments are delivered with care, empathy, skill & understanding, click the link below to book today!
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https://clientportal.powerdiary.com/clientportal/33jqe