Neuroactivehub

Neuroactivehub Functional Neuro Chiropractic, Childhood Neurodevelopmental Rehab, Melillo Method

Training for female! Very different! Female are not just little men when it comes to training!
28/07/2024

Training for female! Very different! Female are not just little men when it comes to training!

In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for h...

23/05/2024

Had a patient today that reminded me of this.

She has made so much progress but some days are better than others.

Whatever you are going through, just remember that if a day feels like a loss or a setback…it’s not…it’s just a day.

Keep working toward your progress and keep moving forward.

Slow progress is better than no progress.

Your healing journey IS a journey but all your hard work matters.

Keep moving forward!

20/04/2024

“First you create your habits, and then your habits create you.” ⁠
⁠⁠
⁠But how do you forge new habits? 🤔⁠

How can you break free from habits that hold you back?⁠

And most importantly, how do you become the master of your habits?⁠

If you haven't already, I highly recommend diving into our 🎧 podcast episode 129: Top 3 Kwik Tips to Master Your Habits (less than 20 mins) 🧠⁠

In this episode, we have 3 experts to share their top tips and techniques to master your habits fast. ⚡️⁠

🎥 Watch the FULL EPISODE here 👉 https://tr.ee/K-9sjE4q_1 🔗

📲 Alternatively, you can access the audio version on your favorite podcast platforms: iTunes, Stitcher, Google Play, Pandora, Spotify, and YouTube (just search 'Kwik Brain') 🎙⁠

SHARE ❤️ if this is helpful!

20/04/2024

The left brain also moves the small muscles of the throat and mouth in rapid sequence so a child can speak. Likewise, it translates the rapidly differing sounds of letters and syllables into language. The left hemisphere is the verbal side of the brain. Everything that has to do with language resides here. Reading, writing, speaking, and interpretation all take place here. It reads individual words in a sentence and translates their meaning, letter by letter.

⭐An excerpt from the book "Disconnected Kids" by Dr. Robert Melillo
👉 https://amzn.to/3xWWBtl for all of Dr. Melillo's books on Amazon!

https://www.facebook.com/share/Zr23MwDzMwTVio3S/?mibextid=CTbP7E
20/04/2024

https://www.facebook.com/share/Zr23MwDzMwTVio3S/?mibextid=CTbP7E

Just published 🔥

Neuropathic Pain, Mood, and Stress-Related Disorders

👉 Neuropathic pain can be caused by multiple factors, and its prevalence can reach 7& of the global population (https://pubmed.ncbi.nlm.nih.gov/17888574/). It is becoming increasingly evident that limited or short-lasting response to treatments for neuropathic pain is associated with psychological factors, which include psychiatric comorbidities known to affect quality of life.( https://pubmed.ncbi.nlm.nih.gov/27586832/,

👉 It is estimated that 60% of patients with neuropathic pain also experience depression, anxiety, and stress symptoms (https://pubmed.ncbi.nlm.nih.gov/27344405/). Altered mood, including stress, can be a consequence of several painful conditions but can also favor chronification when preexisting. Despite the apparent tight connection between clinical pain and mood/stress disorders, the exact physiological mechanisms remain unclear.

💡 The following illustration by Vieira and colleagues (https://pubmed.ncbi.nlm.nih.gov/38614452/) summarizes some of the proposed psychoneuroimmunological mechanisms:

☑️ Left: The hypothalamic–pituitary–adrenal (HPA) axis plays a key role in maintaining body homeostasis and the body’s response to stress. Stress results in the release of corticotropin-releasing hormone (CRH) from the hypothalamus. This information is then transmitted to the anterior lobe of the pituitary gland, where the secretion of adrenocorticotropic hormone (ACTH) takes place. This leads to the stimulation of cortisol release into the blood from the adrenal glands, which are located atop the kidneys. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860380/)

In normal conditions, levels of cortisol are balanced, and the stress reaction is under control (see in green). However, increased cortisol leads to the inhibition of CRH and ACTH secretion by a negative feedback loop; this situation causes hyperreactivity to stress (see in red). In parallel, the excess of cortisol favors anxiety and depression and affects normal nociceptiv processing.

☑️ Right: Likewise, high levels of cortisol and nociceptive facilitation also lead to functional impairments of specific brain regions, such as the hippocampus, amygdala, medial prefrontal cortex, cingulate gyrus, and thalamus. (https://pubmed.ncbi.nlm.nih.gov/34862336/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3754458/)

All these brain areas activate emotional circuits, and alterations may cause dysfunctional affective symptoms, including anxiety and depression (https://pubmed.ncbi.nlm.nih.gov/27246519/). The dysregulated HPA axis, especially its hyperactivation, favors the impairments observed in the abovementioned brain areas. Moreover, acute and chronic stress activates the HPA axis differently in terms of intensity and duration of stimulation, releasing different levels of glucocorticoids. This may explain the hyperalgesia observed after acute or chronic stress conditions, characterized by increased sensitivity to mechanical stimuli, for example. The transmission of nociceptive information from the periphery to the CNS via Aδ and C fibers crosses the dorsal root ganglia, reaches the spinal cord, the brain stem, and the thalamus, which then project the transmission to different subdivisions of the primary and secondary somatosensory cortex and subcortical structures such as the cingulate gyrus, amygdala, and hippocampus. There is a remarkable overlap of activation of such structures, increasing the response to neuropathic pain and stress, which will result in alterations of emotional circuits, thus causing anxiety and depression.

The descending modulatory system can amplify or decrease a pain experience (https://pubmed.ncbi.nlm.nih.gov/34105694/). Psychological aspects, such as expectations and mood state, also influence the activity of the descending modulatory system (https://pubmed.ncbi.nlm.nih.gov/15082122/, https://pubmed.ncbi.nlm.nih.gov/11839418/) and can be related, for example, to the placebo analgesic effects observed in some studies (https://pubmed.ncbi.nlm.nih.gov/24656247/).This is an important mechanism for endogenous analgesia, and its function is attenuated after nerve injury and neuropathic pain states (https://pubmed.ncbi.nlm.nih.gov/22981090/).

The paradox.
25/03/2024

The paradox.

23/03/2024

The cerebellum is heavily involved in movement, but also connected to the frontal lobe.

This is why specific movement exercises can help improve outcomes in children with developmental changes in the brain. Stimulation to the cerebellum will increase communication to the front part of the brain and improve cognitive functions, social behavior and more!

Full paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4811332/

18/03/2024

The concept of upstairs and downstairs brain domains comes from Dr. Dan Siegel and Tina Payne Bryson’s book The Whole-Brain Child.

The upstairs brain is the rational brain that is responsible for high-level thinking and decision-making, while the downstairs brain controls basic functions and automatic reactions.

The downstairs brain encompasses the brainstem and limbic region, which are located between the top of your neck and the bridge of your nose. The downstairs brain controls basic functions, as well as knee-jerk reactions, enabling you to act before you think, which can be crucial for survival and safety.

The upstairs brain comprises the various parts of the cerebral cortex, which sits behind your forehead and right under the top of your head. The upstairs brain is responsible for high-level thinking, allowing you to think through context, consequences, and the impact your actions may have on others.

The upstairs brain tempers the impulses and strong emotions of the downstairs brain, while the downstairs brain contributes emotions and gut instincts to upstairs decision-making.

When a child has BIG EMOTIONS or FEELS THREATENED, they are DYSREGULATED and in their DOWNSTAIRS brain. They can’t access their UPSTAIRS brain, where thinking
and reasoning occurs.

They need YOU to Co-regulate, not escalate further. You can’t reason with someone who
can’t access their upstairs brain.
Listen. Validate. Help them feel safe!

Read more: https://www.shortform.com/blog/upstairs-downstairs-brain/ #:~:text=The%20upstairs%20brain%20is%20the,basic%20functions%20and%20automatic%20reactions.

17/03/2024

This is a busy image but if you zoom in and look at some of the details it is really great. This image is from a research paper discussing the potential benefits of using red light to improve symptoms in Autism. Full description of image below 👇

Left side of image: Autism is characterised by an altered microbiome in the gastrointestinal system (red star-like shapes), decrease in size of cerebellum and cerebellar cell number, increase in brain-derived neurotrophic factor (BDNF) levels in brain (yellow shade) and blood plasma, gliosis and inflammation in brain (pink cells), macrocephaly (increase in size of cortex), decrease in activity of long-range connectivity in cortex (thin red arrows), synaptic imbalance in brain, imbalance of functional connectivity, dysfunction and oxidative stress in brain (red cells) and increase in local interconnectivity in cortex (thick red arrows).

Right side: Photobiomodulation will prompt; an increase in mitochondrial function, adenosine triphosphate (ATP) levels and gene expression, a reduction of oxidative stress, inflammation and gliosis, a restoration of cell homeostasis and growth factor levels, together with a restoration of a balanced functional activity across the brain.

Full paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9680350/

When Color is just Color in kids’eyes.
15/01/2024

When Color is just Color in kids’eyes.

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