Awaken Health Wellness Yoga

Awaken Health Wellness Yoga I'm Ash, a Holistic Health Coach, Master NLP Practitioner & Yoga Teacher, helping people find freedom

[ YIN SIMPLICITY ] Our first yin practice for 2026.We like to over complicate things, but simple is always best & most e...
29/01/2026

[ YIN SIMPLICITY ] Our first yin practice for 2026.
We like to over complicate things, but simple is always best & most effective.

Come and join my yin classes on a Tuesday night 🤙🏼 . .

The ast slide is the whole practice. It won't center properly and this post has deleted once already, so I'm sharing it imperfectly regardless.

[ 7th BIRTHDAY ] Every Jan, with the start of Term 1 my business has a birthday.What a wild ride it is to have a busines...
26/01/2026

[ 7th BIRTHDAY ] Every Jan, with the start of Term 1 my business has a birthday.

What a wild ride it is to have a business 😆🫠
It isn't easy, but I wouldnt have it another way.

Term 1 starts today 🥳💕

24/01/2026

[ PLAY IS DIVINE ] This is a lesson I am continually learning. Life is about play, curiosity and being present.
Dog are the best spiritual teachers 💕

23/01/2026

[ MORE THAN A WORKOUT ] Again don't take my word for it, hear it from someone who attends regular classes.

I could list it all, but you'll never fully understand it until you do it for yourself.
Yoga can change your life, truly.

Term 1 starts Monday, Jan 26th. Come and join the gang.

20/01/2026

[ THE YOGA SCARIES ] We ALL have worries or fears about starting a new thing. Yoga is no different. I'm no different.

I was nervous AF when I went to my first in person yoga class at a studio. I only went because I had to for my yoga teacher training requirements.

But don't take my word for it. Hear it from someone who comes to my classes.

This was unscripted & genuine. I wasn't even in the room at filming.
Thanks Deanna, I'm so happy you feel this way about my classes 🙏🏻🙌🏻💕

[ THEN & NOW ] This was an interesting jaunt down memory lane for me. 2016 was not quite the peak of feeling s**t, but i...
19/01/2026

[ THEN & NOW ] This was an interesting jaunt down memory lane for me. 2016 was not quite the peak of feeling s**t, but it was getting close!

Doing the work is always worth it. Keep fighting the good fight.

[ 2026 CLASSES ] Yoga can change your life! No joke.It has changed mine and many of my yoga crew too. You don't have to ...
05/01/2026

[ 2026 CLASSES ] Yoga can change your life! No joke.
It has changed mine and many of my yoga crew too.

You don't have to renounce your life to enjoy the benefits of a yoga practice. We are not a cult 😅 just regular humans seeking awareness, breath, flexibility, strength, mindfulness, inner wisdom, mobility, space, peace, calm and a shared human experience and lots of lol's. This doesn't have to be so serious all the time.

Join the crew in 2026 ✌🏼

[ FEEL MORE LIKE YOURSELF AGAIN ] The last Bliss Yoga for 2025. Let's shake off the shenanigans of being an adult.This S...
21/10/2025

[ FEEL MORE LIKE YOURSELF AGAIN ] The last Bliss Yoga for 2025. Let's shake off the shenanigans of being an adult.

This Saturday, October 25th, 3:30-5:30pm. Bring your most stressed out mate too.

Address

10 Railway Parade
Sydney, NSW
2774

Opening Hours

Monday 9am - 8:15pm
Wednesday 4pm - 8:15pm
Friday 5pm - 7:45pm
Saturday 8am - 9:15am

Website

Alerts

Be the first to know and let us send you an email when Awaken Health Wellness Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share