Inspiration Strategy

12/09/2025

Live life authentically💕 What does it take to live from your true authenticity? 
Where do you begin? Begin with a little things. 
Notice how many times do you say yes when you really want to say no?
How many times do you say no when you really want to say yes? 
What would it take to train your body how it feels to answer questions from your true self? 
Begin with a little things. It’s all about baby steps. One little step at a time.

06/08/2025

Sometimes a little smile is all a person needs. A smile can brighten up their life even for a moment. When you smile it brightens up something inside of you as well. 

BE that One.

17/07/2025

There is so much to be grateful for when we look for it, when we acknowledge it, when we see it. If you want your life to be different in the future, begin by acknowledging and being grateful for the path that has led to you being here today. What is it that you can be grateful for right now? 

Gratitude isn’t just a feeling.
It’s a frequency. A portal.
A quiet “yes” that unlocks the power, creativity, and wisdom of the universe.

Start there. Begin with appreciation. And watch how everything shifts.

19/05/2025

When we feel like we’re in a rut of a world full of triggers there is a way out. They are called glimmers. Glimmers are the opposite of triggers. I absolutely love that concept. What are the glimmers around you right now? What are the glimmers in your site or vision? What are the glimmers that you will be encountering today? Live each day noticing your glimmers. 

10/05/2025

if you’re experiencing grief, there is a way forward.
Ask me how

Mother's Day isn't easy for everyone, and that's OK 💟

If tomorrow feels tough, know that your feelings are valid. Everyone’s experience is different, and you’re not alone.

Take a break from social media, skip celebrations, and do something that brings you comfort. Reach out to someone you trust if you need to talk.

For free support, contact:
• Lifeline 13 11 14 - or lifeline.org.au for chat and text options
• Kids Helpline 1800 55 1800 or kidshelpline.com.au.

03/01/2025

Drive with a SMILE. It will change how you feel….and it may just help someone else smile too.
In 2020 the University of South Australia found that smiling firstly changed facial expression then body expression which created more positive emotions.
Research by StudyFinds in 2024 found that when you smile more, another person you’re speaking with is more inclined to smile more too.
When you smile, the whole world smiles with you ….says the song.
SMILE MORE when you spend time with a Life Coach and Healing Practitioner.
Inspiration Strategy can help you SMILE MORE as your Life Coach and Healing Practitioner.

30/12/2024

The end of the year is always a good time to step back and reassess.

Sometimes, we unknowingly limit ourselves, staying within barriers that no longer serve us 🐑. This image serves as a powerful metaphor for how we can feel ‘stuck’ despite having the freedom to move forward. It’s a reminder to step back, reassess, and realize that the gate is open 🚪, and the path to growth is ours to take 🌱

26/07/2024

Such wise words from a woman that’s 103 years.
Reach out
Reach out to me here at Inspiration Strategy.

07/03/2024

Kind thoughts will lift you up. Not-so-kind thoughts will bring you down. Make the choice. The choice for kindness towards yourself and others.

14/02/2024

“to breathe, to love, to be kind, to feel”
so simple … get me complicate life so much.
Life coach your way through your life’s complications.