What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 9:30pm Friday 7am - 7pm Saturday 7am - 1:30pm

iMove Physiotherapy

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Rozelle, NSW
iMove Physiotherapy

iMove is does Physiotherapy differently. We are modern in our approach and our tech. We empower you This ensures you get the best management for your injury.

iMove Physio has specialist physiotherapy clinic’s across Sydney, including Rozelle, Miranda and Panania. Our consults are 30 minutes and are completely dedicated 1 on 1. You will leave with a thorough understanding of your condition and what you can do about it. For more details on each location or to book online visit imovephysio.com.au or call clinic direct. Panania - 9792 3520
Rozelle - 9555 2055
Miranda - 8525 2046

28/06/2025

Weekly wrap at Team Rozelle ⭐️

Super fun team sweats , lots of burning glutes, lots of laughs 💪
nutrition teaching the team about nutrition and what REALLY matters ✅

Team lunch 🤤

10/06/2025

iMove Physio x Goddess outdoor fitness

This Saturday iMove Physiotherapy Rozelle is hosting an exclusive running workshop for goddess outdoor fitness members

The workshop will cover the fundamentals of running and injury prevention. Presented by physios and .schmidt

Numbers are strictly limited so send us a DM if you’re a goddess outdoor fitness member interested in attending

07/02/2025

Super fun morning working out with the crew

The newest gym in Drummoyne opening soon 👀

14/01/2025

Comment if you get back or neck pain from sitting too much!

18/12/2024

😴THE IMPORTANCE OF SLEEP 😴
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When it comes to recovery (from exercise, injuries or surgery) sleep plays a pivotal role.
Try to get at least 8-9 hours of sleep every night, especially when your training volume is high or you’re nursing an injury.
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If you can’t get enough sleep, make sure to adjust your training volume/activity level accordingly and your risk of injury will be increased.
When you fuel your body with the right nutrients as well you’ve covered 90% of what’s important. Focus on these two first and then do the additional 10%.

16/12/2024

An injury can often be more crushing psychologically than physically.
You need a plan to keep you on the right path to get back to what you love doing.

Reach out if you need help with a plan!

28/11/2024

DID YOU KNOW?

Researchers looking at Achilles tendon problems identified that calf strength in the injured AND uninjured limb were substantially lower than a healthy ‘control’ population. It shows that for those with Achilles tendon problems, strength in the ‘good’ leg isn’t as good as we might think. Strength targets should be based on population averages with consideration given to the individual’s circumstances, i.e. goals and injury history.

If you’re recovering from an Achilles tendon injury, reach out to learn more about our calf strength testing to ensure your rehab is on track!

O’Neill et al., 2019

19/11/2024

We regularly practice our skills so that we can provide the best care for our patients.

Here we are practicing dry needling for the plantar fascia.

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📒 In-person and online consultations available. Check the link in our bio.

06/11/2024

and myself took on the last Sunday and we had a blast!
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Did we train enough? - maybe…possibly not
Did we hurt after? - Definitely!..but good hurt
Would we do it again? - I would…Roy is a maybe
Did we have fun? - Absolutely!
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Our training might not have been optimal but we adjusted our goals accordingly and still managed to enjoy the event.
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With a suboptimal training block (like most training blocks are) make sure you adjust your goals and expectations.
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Of course we are here to help if you need adjustments to your training or racing plan. Reach out if you need any help.

04/10/2024

Best time with the Paul and the crew learning to throw a few punches 🥊👊

Address

Rozelle, NSW

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 9:30pm
Friday	7am - 7pm
Saturday	7am - 1:30pm

Telephone

+61295552055

Website

http://www.imovephysio.com.au/

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