Heat by TSC - Avalon

Heat by TSC - Avalon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heat by TSC - Avalon, Yoga studio, 3/42-44 Old Barrenjoey Road, Avalon Beach, Sydney.

Our first TSC challenge in Avalon starts on Monday and we can't wait to train together 💞Winter is hard! We get it ! Cold...
28/05/2026

Our first TSC challenge in Avalon starts on Monday and we can't wait to train together 💞

Winter is hard! We get it ! Cold mornings, Dark evenings 🥶 Give yourself a reason to book class, to stay consistent and to keep moving through this winter instead of waiting for “Monday” or "Summer"

This is not a competition but an opportunity to stay consistent in your routine, maybe try a new class or push a little harder. Let the challenge carry you through this winter 💪

19/05/2026

classes are 🤌🏼❤️

The perfect combination of classical pilates, fitness, mindbody connection and fun ❤️‍🔥 if you haven't tried a class with Ren (rhi) she is at the studios Tuesday and Thursday - her classes book out quickly so book via the app !!

01/05/2026

Weekend plans? Sorted. 🌿❤️‍🔥

Hot Pilates. Hot Yoga. Reformer.
However you want to move… we’ve got you covered.

Sweat it out, slow it down, or strengthen up - all under one roof.

✨ New Studio Offer ✨
2 classes for $25
Available for both new and existing members
Valid across both studios ❤️‍🔥🌿

Your weekend reset starts here 💫

30/04/2026

Sweat smarter, not just harder 🔥

Our Infrared heat classes hit different… and your body knows it❣️

✨ Deep, penetrating warmth (not just hot air)
✨ Increased circulation = better muscle recovery
✨ Helps reduce stiffness + improve flexibility
✨ That feel-good, detoxifying sweat
✨ Can boost calorie burn + metabolic response
✨ Leaves you feeling lighter, looser, and recharged

It’s not about surviving the heat… it’s about what the heat unlocks 🔓

Come feel the difference❤️‍🔥

29/04/2026

Pilates newbie or seasoned pro — you’re in the right place ✨

Reformer. Hot mat. Hot vinyasa. Yin.
However you like to move, we’ve got you covered.

Different styles, one space, endless ways to feel stronger, longer, better.

With over 55 + classes on the timetable there is something for everyone. Start where you are. Level up how you want.
We’ll meet you there 🌿❤️‍🔥

28/04/2026

Why choose one… when you can do both?

❤️‍🔥 HEAT
🌿 REFORMER

Different ways to move
Same result: a stronger, leaner, more powerful you.

Your memberships and packs now include reformer classes as well as all your hot classes✨

Two spaces one community 🫶🏻

27/04/2026

Our beautiful new reformer space opens tomorrow🌿

We can't wait to see you there - classes start from 6 am ✨

24/04/2026
We cannot wait to open our reformer studio next door in a couple of weeks ❣️We will be sending through lots of informati...
14/04/2026

We cannot wait to open our reformer studio next door in a couple of weeks ❣️

We will be sending through lots of information over the coming days about how to book your classes and any app updates, keep an eye on our stories an make sure you are signed up to receive emails 💌

Offical open date April 28th ✨🌿

09/04/2026

We are so excited to be expanding our space and adding a brand new reformer studio right next door to our wonderful Heat space 🔥
Opening so soon❣️your existing passes will work in our new space and will operate as one complete membership✨
Stay tuned for details of how to book your first class - we are so excited for this next chapter with our Avalon community🏡💞

Wishing you all the most wonderful Christmas 🎄Thank you for sweating with us, supporting us and bringing the most incred...
24/12/2025

Wishing you all the most wonderful Christmas 🎄

Thank you for sweating with us, supporting us and bringing the most incredible energy all year long. We love our HEAT family! ❤️‍🔥

Address

3/42-44 Old Barrenjoey Road, Avalon Beach
Sydney, NSW
2107

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