Reiki by Maddy

16/09/2023

Join us for a wonderful day at Immrama for Spring Equinox. Indulge in re-energising activities for the Mind - Body - Spirit.

I'll be booking Reiki sessions for the afternoon so get in touch or contact details on the flyer to join the circle ☺️,,,,🌱🙌🥰

23/08/2023

Beautiful feedback from my client last week - who doesn't love a bit more sleep! 🥰🙌🙏😴

19/05/2023

After the wildest hiatus when this beautiful boy made me a Mummy, I'm back practising Reiki and looking forward to booking humans & animals alike in for a session should they feel so drawn 🤗

Feel free to get in touch and I'll let you know the details 🙏💜
For now sending love & light 🙌

19/06/2021

https://www.facebook.com/185999151456481/posts/4192171117505911/

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Save this one and use it once a day during your work week! 1 minute of self awareness can change your whole day/mood. 😊

Drop your shoulders down and back. We store a lot of tension here and added technology/phone use increases tension. Move your neck side to side while you’re at it for an added relaxation bonus.

Our jaw is usually one of the first places we tense up. Cue TMJ and tension headaches. Unclench your teeth and relax. Breathe. Relax more. Breathe again. Releasing your jaw will also help your hips relax.

Shake out your hands. Open and close them. Stretch your fingers. Along with technology use, tension and anxiety can manifest here. Shake them. Let all excess energy go!

When we get focused or have a lot of chronic stress/tension, we get tunnel vision. Move your eyes around. Side to side and up and down. This helps prevent migraines and tension headaches.

Relaxing your tongue also helps to relax your jaw and face. Stick it out and exhale through the mouth! Tension manifests mostly subconscious here. We bite our tongues and hold back our words a lot. Relax. Let the stress flow out.

Take 3 deep breaths in and out of your belly. This is the fastest way to reconnect with your body and self. Notice a clearer mind and less tension almost immediately.

Hope this helps! It’s a daily practice I’ve been doing for years and is great for us all to get into a habit of.

Pro Tip!
Set an alarm on your phone for 1 or 2 times per day and do them.
🙏🏽🔥🌙🧚🏼‍♀️
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09/09/2020

Maddy with Equine Team giving a Reiki session

12/08/2020

Horses have chakras just like humans, this article has some information on where they are and what they can tell us about the horses in our lives:

https://equinewellnessmagazine.com/demystifying-equine-chakra-system/?utm_source=ActiveCampaign&utm_medium=email&utm_content=Understanding+your+horse+s+chakra+system&utm_campaign=EW+Weekly+Hoof+-+July+28%2C+2020

30/04/2020

In these times of limited physical connection remote Reiki sessions really come into their own. I often find the remote sessions somehow feel more amplified than in person sessions and the resulting relaxation speaks for itself!

If you are interested in experiencing a remote session or even just have any questions please feel free to get in touch I'd be more than happy to provide more information 😊

For now enjoy this beautiful footage taken by Abbey's owner during a recent remote session.
Check out that bottom lip action - and her adorable paddock mate getting in on the Reiki love and supporting Abbey 😍💜🙌

15/12/2019

A wonderful working weekend in Armidale providing Reiki for all the fur family!
🐴🐕👪

Helping Boss the cattle dog out with some anxiety issues and fear around strangers was such a pleasure!

Then we spent some time releasing and giving extra support to the beautiful Abbey's gut in these drought conditions. I even got a hug at the end of Session 😍

15/12/2019

31/08/2019

Reiki faces all round!! Annnnnd relax!
🐴💜💤🙌

16/08/2019

Can we all just agree how incredible the moon is tonight?!
🌚🌕😍💜
Had to make a little detour home just to say hello!