Momentum Physiotherapy & Health Services

Momentum Physiotherapy & Health Services "getting YOU moving" Physiotherapy, Remedial Massage, Exercise Rehabilitation, Nutrition, Custom Made Orthotics

31/03/2026

Looking to level up your core? Check out these exercises from Daniel and start challenging your core!

We’ve moved… but don’t worry, it’s literally just downstairs 😄Momentum Physio now has a new private treatment space down...
17/03/2026

We’ve moved… but don’t worry, it’s literally just downstairs 😄

Momentum Physio now has a new private treatment space downstairs at Fitness First Mosman, giving you the same environment for rehab, performance and recovery.

We are literally now located on the gym floor and will be able to continue to assist all our clients with their exercise rehab.

✔ Same team
✔ Same high-level care
✔ Even closer to your favourite gym exercises 😃

We’re still operating across both Mosman locations, so you’ve got flexibility depending on what suits you.

Next session booked? Jump online or give our friendly admin team a call to get your appointment sorted!

Let’s keep you moving 💙

Team Momentum Mosman

A huge thank you to our amazing clients, referrers, network, and most importantly, our awesome team! It’s an honour to b...
05/03/2026

A huge thank you to our amazing clients, referrers, network, and most importantly, our awesome team! It’s an honour to be recognised as a finalist for 2026 🙏🏼

Struggling to find the right therapy support under your NDIS plan?At Momentum Physio & EP, we help NDIS participants wit...
27/02/2026

Struggling to find the right therapy support under your NDIS plan?

At Momentum Physio & EP, we help NDIS participants with:
✔️ Strength & mobility programs
✔️ Functional Capacity Assessments (FCA)
✔️ Exercise Physiology & Physiotherapy
✔️ Pain management & independence goals

We work closely with participants, support coordinators and plan managers to create personalised programs that actually align with your goals — not just generic exercises.

📍 Bella Vista Clinic
📝 FCA & ongoing therapy available
📧 Referrals welcome from Support Coordinators & GPs

Send us a DM or email to discuss how we can support your goals.

Congrats to all the swimmers who took part in the Manly Cole Classic Ocean Swim today! 🏊 🏊‍♀️ 🏊‍♂️ Conditions were epic ...
22/02/2026

Congrats to all the swimmers who took part in the Manly Cole Classic Ocean Swim today! 🏊 🏊‍♀️ 🏊‍♂️

Conditions were epic out there with our Surf Lifesaving teams out in full force to ensure this event went ahead safely 👏 👏

The safety team included:
- 5 Jet skis on the water
- 12 IRBs
- 120 lifesavers on rescue boards 🤯
- 4 lifesaving drones

Well done guys for keeping everyone safe!

Shout out also to Jacob Jonson having the courage to complete his first Ocean classic and even pipping his old man to the finish line by 2mins 👏

Momentum Bella Vista has been nominated for the Hills Local Business Awards 🙌🏼We are so grateful for our amazing clients...
05/02/2026

Momentum Bella Vista has been nominated for the Hills Local Business Awards 🙌🏼

We are so grateful for our amazing clients and referral partners - we love being a small part of so many lives and helping our community stay healthy and active.

If you would like to vote for our amazing team, please see the link in our bio.

The New Year is a time where we can often see an increase in injuries in clinic with more people being keen to move and ...
15/01/2026

The New Year is a time where we can often see an increase in injuries in clinic with more people being keen to move and kick start their resolutions, along with others resuming their regular training regimes.

Here’s a quick guide on how to minimise injuries this New Year!

Momentum BV Christmas! We are so grateful to have such an amazing team who make every day special. Blessed with the best...
17/12/2025

Momentum BV Christmas! We are so grateful to have such an amazing team who make every day special. Blessed with the best!

Adam spent the morning with the Pacific Hills Christian School property team discussing safe lifting and loading, and ex...
09/12/2025

Adam spent the morning with the Pacific Hills Christian School property team discussing safe lifting and loading, and exercise in the workplace.

Understanding appropriate technique and assessment of our work environment is such an important part of minimising injury and optimising productivity.

The takeaways - understand your capacity, plan your loading, control your body, make time to exercise, protect your health.

Bowls and a Christmas feast for the Momentum team! 🎅 What a year, what a team! 🙌
30/11/2025

Bowls and a Christmas feast for the Momentum team! 🎅

What a year, what a team! 🙌

🏅 Patient Spotlight: Lonny’s Journey 🏅In 2019, Lonny was told he would never run again due to acute traumatic compartmen...
27/10/2025

🏅 Patient Spotlight: Lonny’s Journey 🏅

In 2019, Lonny was told he would never run again due to acute traumatic compartment syndrome of his lower leg which resulted in muscle necrosis.

Injuries. Setbacks. Frustration.
Most people would have accepted that as the final chapter.

But not Lonny.
He showed up. Week after week. Month after month.
Rehab. Strength work. Patience. Persistence. Belief.

Fast forward to today…
He just completed an IRONMAN.
A full 3.8km swim · 180km ride · 42.2km run.
An achievement that most people will never attempt.

This is why we do what we do.
It’s not just about injury rehab.
It’s about rebuilding confidence and helping people realise their potential.

Massive congratulations Lonny, your journey is inspiring to all of us at Momentum Physio!

Your resilience proves that the limits we’re given are rarely the limits we have to live by. 👊🔥

Address

(1) Head Office: Suite 109, 32 Lexington Drive, Bella Vista (2) Norwest General Practice: 1 Celebration Drive, Bella Vista, 2153 (3) Fitness First Platinum CBD: 259 George St, Sydney (4) Fitness First
Sydney, NSW
2153,2000,2088

Opening Hours

Monday 7am - 7pm
8am - 6pm
Tuesday 7am - 7pm
8am - 6pm
Wednesday 7am - 7pm
8am - 6pm
Thursday 7am - 7pm
8am - 6pm
Friday 7am - 7pm
8am - 6pm
Saturday 8am - 1pm

Website

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