Balance N Beyond

04/09/2025

Fascia: The Hidden Wisdom Of Your Body - When you connect with your fascia, you connect with yourself on a deeper, more intuitive level.

Fascia — the body’s connective web — wraps around and supports every muscle, bone, nerve, and organ, holding the whole body together.

When it’s healthy, it helps us move with ease, stability, and flow.

When it’s tight or restricted, the whole body can feel it.

Gentle therapies like Bowen work with fascia, supporting the body’s ability to release tension and restore fluid movement, to the best of its ability.

Because when fascia feels free, so do you.

11/11/2024

Please help us to get Bowen back on the list to be covered by private health funds.

We’re thrilled to see the growing support — 400 signatures and climbing! 👏🏻

But we’re not stopping there. Let’s keep the momentum going to show how much Bowen Therapy means to our community.

Help us reach even more people by displaying our petition sign in your clinic. It’s a simple way to spark conversations, raise awareness, and encourage clients to get involved. Every signature counts!

You can download the PDF from our website below — just print it out and display it where clients can see.

Together, we can make a difference!

https://www.bowen.org.au/help-us-promote-the-reinstatement-of-private-health-fund-rebates-for-bowen-therapy/

03/09/2024

30/07/2024

Flashback to Bowen Therapy at the 2021 Olympic Games!

MD and Bowen Therapist Dr. Laura Oşean is responsible for the recovery of the Romanian Olympic rowing team. One of the athletes experienced dizziness after a race and Dr. Osean performed the emergency moves on her. The athlete was fine soon after. 👏🏻

Romania is among the most successful ever nations in the Olympic rowing events. 🥇

Original post with thanks to Georgi Ilchev.
📸 Cristian Nistor Fotoreporter

22/12/2023

Wishing all my loved ones and lovely clients a Merry Christmas🎄 and a Prosperous New Year 🍾

21/12/2023

2023/2024 Closure dates are
21 Dec 2023 - 05 Jan 2024
Happy holidays to you and yours 🌲🎅🏻

31/10/2023

Happy Halloween 👻 🎃

28/09/2023

How can Bowen Therapy help us find a better sense of balance in our lives?

1️⃣ Relaxation: Bowen Therapy involves gentle, precise, and rolling movements on specific points of the body. These movements are intended to stimulate the body's relaxation response, helping to reduce stress and promote a state of calm. This relaxation can lead to an overall sense of balance and well-being.

2️⃣ Pain Relief: Many seek Bowen Therapy to alleviate physical pain, such as musculoskeletal issues, back pain, or headaches. By releasing tension and promoting better alignment, Bowen Therapy may reduce discomfort and improve mobility, thus contributing to a more balanced and pain-free life.

3️⃣ Enhanced Body Awareness: Bowen Therapy can encourage us to become more attuned to our bodies and how we respond to different stimuli. This heightened awareness can lead to better self-care practices and healthier lifestyle choices, contributing to overall balance.

4️⃣ Stress Reduction: By promoting relaxation and reducing physical tension, Bowen Therapy can help us manage stress more effectively. This can lead to better emotional and mental balance.

5️⃣ Support for the Nervous System: Bowen Therapy is believed to have a positive effect on the autonomic nervous system, which regulates bodily functions such as heart rate, digestion, and stress response. A balanced autonomic nervous system can contribute to improved overall health and well-being.

01/05/2023

Self care is the key after a bowen session❤️

What you do after a session really matters!

Are you drinking enough water? Allowing time between sessions for your body to integrate? Not sitting for long periods of time (especially if your back is an issue)? Moving around regularly? Stretching?

Taking good care of your body after Bowen can help to maximise its effects. Are you drinking enough water? Allowing time between sessions for your body to integrate? Not sitting for long periods of time (especially if your back is an issue)? Moving around regularly? Stretching?

What you do after your Bowen session can matter. Make the most of your session after you leave the table with solid self-care.

02/03/2023

Blessed and grateful indeed. Thank you to all my clients 🙏

Thank you, clients. 🙏

17/02/2023

Just for laughs 😄 Happy weekend everyone!

26/01/2023

The pauses in Bowen Therapy are 𝙩𝙝𝙚𝙧𝙖𝙥𝙚𝙪𝙩𝙞𝙘. They allow us to relax and get into our parasympathetic state where healing can occur.