Reiki Surry Hills

18/09/2025

Quite a few of my clients come to help support their mental health, and I'm liking the sound of this new app, developed by Australian researchers. It's free to use for 12 weeks if you want to participate in their clinical trial (though you have to have an iPhone). I like the idea that it's proactively looking to build resilience and well-being, rather than responding to a crisis.

ReNeuWell® is your home for neuroscience-based information and personalised positive psychology activities to guide you towards greater resilience and…

19/06/2025

08/05/2025

Whether it's reiki or something else, taking care of yourself is an active process. Do it! https://wp.me/p46Yd5-rp

16/03/2025

Today was treatment number 3,400 (if you follow me, you'll know, I count!) After a quiet two-week period at the start of February, the practice has been nicely busy since and I've had a nice mix of new clients and old clients returning. Hope you're well out there, these hot Sydney days, but probably not for much longer!

18/02/2025

Many of my clients come to a treatment with minor stress, anxiety or depression. The general rule that I've heard is that if it is affecting your daily life in a negative way, then you should consider seeking help. I think it's great if someone can find the right therapist or program, and I think that reiki can be great for a lot of people but is only one of the tools to use for better well-being. So, I'm excited to get this recommendation from a client for an Australian online-based program. She thought it was great. And looking through their website, it looks like it has a lot to offer, no matter what your situation, and is inexpensive OR, with a doctor's prescription, free.

Learn practical tools to improve your mental health with our clinically-proven online treatment programs for stress, anxiety, and depression.

01/12/2024

Our night-blooming cereus puts out flowers that bloom once a year, at night. I just wrote a blog out inviting you to come for a reiki treatment ... more than once a year 😁 https://reikisurryhills.com.au/come-for-a-treatment/

10/10/2024

A blog post on the International House of Reiki website by Christelle Rosset: https://ihreiki.com/blog/is-my-energy-being-taken-from-me-really/ I'm often asked the same thing, and have tried to explain it in a similar way, but Christelle does it better! And in two languages 😁✨

by Christelle Rosset

17/09/2024

What might I feel from a reiki treatment? Many things ... or nothing. Read more at: https://reikisurryhills.com.au/what-might-i-feel-from-a-reiki-treatment/ ✨✨✨

07/08/2024

Some of my latest reviews that appeared on Fresha, my booking service. https://reikisurryhills.com.au/eight-reviews-on-fresha-for-reiki-surry-hills/

02/04/2024

My 3000th reiki treatment is worth celebrating. Fittingly, it was for my husband, who is recovering from a hip replacement. Unlike with my usual clients, I left the door open to the room, and Freyja came in and jumped on top of him and stayed for a moment. So, I thought it would be a good occasion to commemorate with a photo and a blog post! https://wp.me/p46Yd5-qb ✨

19/03/2024

My latest blog post asks, 'Do you need counselling or therapy?'. You might not, but it's useful to reflect on whether you can get through a problem or address an issue on your own or whether some support might be useful. And it's also within the framework that reiki can support you to feel good, but likely as one of the tools in your toolbox. It's not going to magically solve the troubles you're facing. ✨ https://reikisurryhills.com.au/do-you-need-therapy-or-counselling/

14/03/2024

I've had a fair few number of clients who've asked what else they can do to help depression or feeling a bit low (besides therapy and reiki). Exercise, getting your heart rate up and dancing seems to be good options!

A major Australian review finds exercise shouldn't just be an add-on treatment for depression and the benefits might be heightened if you've never tried a downward dog or deadlift before.