Breathe Movement Studios - CBD

Home
Australia
Sydney, NSW
Breathe Movement Studios - CBD

We believe that everyone can find freedom through movement.

22/09/2025

Ready to commit? 🌿✨

Our 21-Day Kickstarter Programme is the ultimate way to reset your body + mind. In just 3 weeks you’ll:

💛 Build strength + confidence
💛 Create consistency in your routine
💛 Feel the results — physically + mentally

What’s included:
✨ Unlimited studio access for 21 days (all class styles)
✨ Onboarding sessions — goal setting, movement intro, plus a complimentary massage
✨ Nutrition consult with our Clinical Nutritionist
✨ Fresh Pilates socks to get you started
✨ Expert guidance + community support every step

Your journey, supported from all angles. Ready to kickstart?

📲 Join today via the link in bio or the mindbody app

20/09/2025

✨ Always dreamed of trying ballet? Now’s your chance. ✨

At Breathe, our ballet classes are designed for every stage of the journey:
🌿 Complete Beginner (Open Adult)
🌿 Intermediate Ballet & Progression Courses
🌿 Kids Ballet (Ages 3–9)

Whether you…
💛 Always wanted to try but never have
💛 Danced as a child and want to rediscover it
💛 Want to pass the love of movement on to your children
…there’s a space for you here.

Our classes are welcoming, fun, and completely non-judgmental — just bring yourself and let’s dance. 🩰

📲 Book your Beginner Ballet class now via the Mindbody app, or reach out to our team to learn more about higher-level and kids’ academy options.

19/09/2025

Strength isn’t just about muscles — it’s about how we lift each other up. 🌿💛

At Breathe, every class is a space to connect, move, and rise together. ✨

Come be part of our community — book your class today via the link in bio or the Mindbody app.

💬: What does strength mean to you?

18/09/2025

Mat + Barre at Breathe ✨

The secret to why these classes are always full?
They’re the perfect balance of fun and focus.

💪 Expect a serious burn (hello core + glutes).
🌿 But also a space that lifts you up, where challenge feels empowering — not intimidating.
💛 Smiles between the shake and the sweat are guaranteed (proof in the pics 👆).

That’s why our members can’t get enough of them.

Ready to feel it for yourself? Book your spot this week via the link in bio.

17/09/2025

🌿 Reset This Spring! 🌿

3 Pilates classes a week – just $59.
Move. Strengthen. Recharge. Make this season about YOU.

✨ Ready to start? Tap the link in bio and step into your strongest self.

💬 Tell us: when will you start your Spring reset?

16/09/2025

Stuck at your desk all day? 📎✨

Your body (and mind) deserve better than the afternoon slump.

That’s where our 45-minute lunchtime reformer classes come in:
🌿 Release tight shoulders + hips from hours at the computer
🌿 Boost your energy + focus for the rest of the day
🌿 Move with expert guidance, right here in the CBD

It’s the reset your workday has been waiting for — no coffee required.

Book your spot in a lunchtime class this week via the link in bio or using the mindbody app.

14/09/2025

Here is your permission slip to pause and slow down.

How do you like to reset before the week ahead? ✨

13/09/2025

Have you joined our brand new Rewards App yet? 🌿✨

Here’s how it works:
👉 Download the My Gym Rewards App and earn points every time you…
✅ Come to class
✅ Refer a friend
✅ Stay consistent with your attendance

Then redeem your points for little extras like…
🎁 Studio products (oils, socks + more)
🎁 Extra on hold weeks
🎁 Bonus classes
🎁 Exclusive discounts

It’s our way of saying thank you for moving with us 💛

📲 Download on the App Store or Google play today + start earning your rewards.

12/09/2025

Sydney office workers 👩‍💻👨‍💻 we’ve got your back.

Literally.

Try these 3 posture reset stretches you can do right at your desk.

Save this for your next coffee break ☕

Address

Level B 27 Macquarie Place
Sydney, NSW
2000

Website

https://www.breathemovementstudios.com/

Alerts

Be the first to know and let us send you an email when Breathe Movement Studios - CBD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sydney?