Fabulous Over 40

Fabulous Over 40 Helping women in midlife reset energy, rebuild confidence & rise into their Second Act.

Fabulous Over 40 is a community for women navigating the powerful transitions of midlife. Here you’ll find:
🌿 Practical health coaching for energy, balance & vitality
🌸 Tools from Neuro-Transformation & Timeline Therapy to release old patterns
💜 Guidance to rebuild confidence and redefine yourself in your “Second Act”

If you’ve ever thought “Who am I now?” or felt stuck, drained, or unsure of wha

t’s next — you’re not alone. This is the place to reset, rise, and step into a life that feels vibrant, purposeful, and unapologetically yours.

✨ Because your second act can be your best act.

You wake up exhausted…even when your life looks “fine” on the outside.You’re tired of:• overthinking everything• putting...
21/05/2026

You wake up exhausted…
even when your life looks “fine” on the outside.

You’re tired of:
• overthinking everything
• putting everyone else first
• feeling emotionally flat
• losing confidence
• questioning who you even are anymore

Deep down you know this isn’t just stress.

This is what happens when the version of you that has survived up until now… is no longer the version that's meant to stay with you.

Most women in midlife don’t need more motivation.

They need to uncover the subconscious patterns, emotional conditioning and identity programming that have kept them stuck for years.

That’s exactly what I help women do.

If you’re ready to stop people pleasing, stop abandoning yourself, and reconnect with the woman underneath all the roles…

I’m opening a limited number of private discovery sessions.

𝗧𝗛𝗜𝗦 𝗜𝗦 𝗡𝗢𝗧 𝗦𝗨𝗥𝗙𝗔𝗖𝗘 𝗟𝗘𝗩𝗘𝗟 𝗖𝗛𝗔𝗧!

It’s a deep dive into what’s REALLY keeping you stuck — and what needs to shift for lasting change.

Message me “READY” to apply.

19/05/2026

Feeling disconnected from yourself in midlife?

17/05/2026

Every emotional experience leaves an imprint!

The truth is, so much of who you’ve been… was shaped by what was expected of you.The roles. The responsibilities. The co...
09/05/2026

The truth is, so much of who you’ve been… was shaped by what was expected of you.
The roles. The responsibilities. The conditioning.

But there comes a point in midlife where that just doesn’t fit anymore.

This is where things start to shift.
Not by becoming someone new—
but by coming back to what actually matters to you.

Because when you start living by your values, not your conditioning…
everything changes. ✨

01/05/2026

What is health in midlife?

29/04/2026

Where in your life is your subconscious in control??

https://linktr.ee/40plusandfabulousMidlife is a time when our bodies are changing. You may notice your energy levels dro...
22/04/2026

https://linktr.ee/40plusandfabulous

Midlife is a time when our bodies are changing. You may notice your energy levels drop, you may gain some weight, (particularly around the belly) and we just don’t bounce back like we used to.

One of the biggest drivers behind these changes is the natural drop in Estrogen. While many women resort to supplements, workouts, or the latest health trend, there is one piece to the midlife puzzle which is often overlooked:

It’s PROTEIN!

In this guide I’m going to walk you through the role protein plays in the quest to maintaining a strong healthy body as you age, so you can understand the importance of prioritising the addition of protein in every meal you eat.

No overwhelm.
No complicated instructions.
No meal plans or recipes.
Just knowledge to help you feel stronger, clearer and
more supported from the inside out.

New LOGO!
22/04/2026

New LOGO!

22/04/2026

What is NTT?

22/04/2026

Emotional Clutter

14/04/2026

Address

Sydney, NSW
2224

Telephone

+61414688831

Website

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