Health Sanctum
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Let's personalise your health journey together
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12/14 Park Street
Sydney, NSW
2103
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Our Story
As a qualified nutritionist and reflexologist it is my passion to help busy and stressed woman to plan and implement healthy nutritious meals and lifestyle habits that can lead to big changes in your life. Whether you are seeking help with your weight, poor sleep and energy, hormonal imbalances, or just want to improve your overall health, I’m here to support you to make these changes. As a Metabolic Balance Coach, using your personalised nutritional program, I can help guide you on your health journey. Metabolic Balance is the original and all natural metabolic program from Europe. It is a science-based holistic nutritional analysis for long term vibrant health and weight loss.
I am also a trained in Clinical Reflexology. Reflexology is a holistic, non-invasive modality that complements other therapies and modern science. Clinical reflexology is the application of pressure and soothing techniques to mainly the feet, but also the hands and ears. It helps to stimulate the circulation, restore and balance the energy flow, which in turn may help to clear blockages, and toxins. Benefits include reduced stress, balancing the nervous system, increased lymphatic function, and improved circulation to name just a few.