Humm

〰️ Humm Higher 〰️

06/05/2025

listen to nature, walk gently through the world, practice wherever you are + embrace the beauty in the in-between

~

Themes from the Humm Higher May Newsletter. Link in bio.

29/04/2025

Muscle test these..👌🏽

Did any of these subconscious beliefs come up for you?

Which ones?

For support with muscle testing or clearing and realigning, get in touch or book in a session.

24/04/2025

Autumn is nature’s whisper to slow down and tune in 💫🍂

Here are 4 natural ways to dance in rhythm with this season.

Which one speaks to you most right now? Drop a 🍁 below

04/04/2025

Journal prompts to humm higher this April

I. a) Which area of your life is ready for a fresh start?
I. b) What’s one step you can take towards that?
II. a) Is there anything that is holding you back?
II. b) How would things change if that was no longer an issue?
III. Write a list of things you loved to do as a child. Now, reflect on how those activities made you feel, and consider if there’s a way to bring some of that joy or energy into your life today. Are there any childhood passions or hobbies you’d like to revisit?
IV. Reflect on the things that make you feel alive and inspired. How can you incorporate more of them into your everyday?

From the Humm Higher March 2024 Newsletter
(link in bio)

💛 Feel free to share your insights in the comments below

19/03/2025

Muscle test these..👌🏽

Did any of these subconscious beliefs come up for you?
Which ones?

For support with muscle testing or clearing and realigning, get in touch or book in a session.

14/03/2025

A moment to reflect 🌝✨ The full moon is a powerful time to pause, reflect, and realign with your intentions. Write it down for deeper clarity and insight. See our previous post for journal prompts for this cycle.

Link in bio for this beautiful journal

04/03/2025

Journal prompts to humm higher this March

I. Which areas of my life can I bring compassion to?
II. Are there any parts of my past that are being reflected in the present?
III. This month I’m letting go of…
IV. a) This month I dream of creating and experiencing…
IV. b) I can see this already in my life through…(these are your expanders)
IV. c) 3 steps I can take towards this are…

From the Humm Higher March 2024 Newsletter
(link in bio)

💛 Feel free to share your insights in the comments below

21/01/2025

Journal prompts to humm higher this January

I. 4 people/places/things I’m pruning from my life are…
II. 4 people/places/things I’m tuning into are..:
III. Write a list of intentions for this month…
IV. Write a list of intentions for this year…

From the Humm Higher January 2024 Newsletter
(link in bio)

💛 Feel free to share your insights in the comments below

08/01/2025

Muscle test these..👌🏽

Did any of these subconscious beliefs come up for you?
Which ones?

For support with muscle testing or clearing and realigning, get in touch or book in a session.

03/01/2025

Reiki Reads for deepening your awareness and connection with life force energy 📚💛✨ Immerse yourself in the wisdom that empowers healing, balance, and alignment

22/12/2024

Journal prompts to humm higher this December

I. Regardless of what’s happened in the past, and what’s to come in the future…right now, in this moment I feel…
II. Tuning in and listening to my body now, I need..:
III. So far, 2024 has taught me…
IV. As we transition into this new season and new year I can make time for self-care in the form of…

From the Humm Higher December 2024 Newsletter
(link in bio)

💛 Feel free to share your insights in the comments below

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