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Designs for Health Aus

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Designs for Health Aus

The Designs for Health Difference

We are driven by a higher purpose. We are activists for health- rooted in and united by science.

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👏 Australia’s fastest-growing Practitioner Company See Transforming boundaries, breaking barriers, setting new standards, disrupting the status quo. We believe in science-based and natural medicine, developing health products without compromise and advancing the way education and technology support wellness for all

13/04/2026

🎓 🌟 JOIN US - LIVE APRIL BUSINESS WEBINAR!
🧘 The Regulated Practitioner: Nervous System-Led Business Growth for Modern Health Professionals
What if the ceiling in your practice has less to do with strategy, and more to do with your nervous system?
So many practitioners are clinically brilliant and quietly running on empty. You’re doing everything “right,” yet something keeps growth feeling hard, income inconsistent, and the effort-to-reward ratio a little off. Sound familiar?
This webinar presented by Naturopath and Business Mentor Amy Mingin explores a refreshingly different lens on sustainable practice growth: one rooted in nervous system regulation, capacity, and what it actually means to lead from a place of safety rather than survival.
You will walk away with:
✅ Simple, repeatable regulation tools you can apply straight away
✅ A clearer understanding of how chronic stress quietly caps income and boundaries
✅ A path to growth that feels ethical, safe, and genuinely aligned
✅ Practical tools to move beyond hustle and into sustainable abundance
✅ Ways to build a practice that supports both your financial goals and your wellbeing.
Attend live to engage in interactive discussion and an in-depth Q&A session.
👩‍⚕️ Presented by: Amy Mingin, Naturopath and Business Mentor
🎤 Hosted by: Chantal Oxley, Naturopath & DFH Health Educator
📆 When: Friday 24th April 2026
🕦 Time: 12.00pm – 1.30pm AEST
🆓 Cost: FREE for all registered DFH practitioners

🎓 CPE Points available.
Registrations open now!
🔗 Register at: https://us06web.zoom.us/webinar/register/WN_RUsX6ZV-S9WrJ3hnOabA0Q #/registration
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

10/04/2026

🌟 Tune into the Wellness by Designs Podcast to take a deeper dive with naturopath Susan Hunter. 🔗 Link in BIO
Menopause is having a moment, but behind the growing conversation lies a far more complex clinical reality. Hormonal shifts in midlife are rarely isolated; they reflect decades of cumulative stress, metabolic load, and system-wide imbalance.
Naturopath and Functional Health Strategist Susan Hunter explores how to move beyond reductionist protocols and instead support women through a truly integrative lens, covering where interventions like Vitex fit, why muscle mass and creatine are becoming essential tools, and how stress physiology underpins so many of the symptoms we see in practice.
If you’re working with women in perimenopause or menopause, this is a conversation that will refine how you think, assess, and treat.
🔗 To start listening go to: https://wellnessbydesigns.buzzsprout.com
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

-nutrition

10/04/2026

🎙️ 🎧 This week on Wellness by Designs:
Menopause isn’t just a hormone cliff — it’s a whole-body turning point that reveals the cumulative impact of decades of stress, habits, and physiological load. In this episode, naturopath and women’s health expert Susan Hunter brings over 20 years of clinical insight to the perimenopause conversation, offering a grounded, practitioner-first perspective: test where it matters, treat the individual in front of you, and move beyond one-size-fits-all protocols.
We explore when Vitex truly earns its place — from specific PMS symptom pictures to key pathology markers like luteal progesterone, LH:FSH patterns, prolactin, cortisol and DHEAS — alongside when to reconsider its use. The conversation then expands into the often-overlooked foundations of midlife health, including protein intake, muscle mass, bone integrity, and the evolving role of creatine monohydrate in both physical and cognitive support. We close by unpacking the pervasive role of chronic stress and practical nervous system strategies to help patients feel more resilient, steady, and supported through this transition.
A valuable listen for practitioners wanting to refine their clinical approach and deliver more precise, individualised care in midlife health.
🔗 Connect with Susan: www.susanhunter.com.au/
🔗
🔗 To start listening go to: https://wellnessbydesigns.buzzsprout.com
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

09/04/2026

🎓 JOIN US - LIVE APRIL CLINICAL WEBINAR!
🧠 Optimising Brain Energy, Mood and Cognitive Resilience: Evidence-Based Nutraceutical Strategies
Are we underestimating the early clinical signals of cognitive decline?
Join Designs for Health and Nutritional Medicine Practitioner Jo Grabyn for our third Clinical Webinar of 2026.
Cognitive health is increasingly emerging as a central concern across the lifespan. Brain fog, reduced focus, memory concerns, mental fatigue, sleep disruption and mood changes are presenting with greater frequency in clinic, and patients are actively looking for answers.
In this webinar will learn how to:
✅ Understand brain bioenergetics.
✅ Identify drivers of cognitive symptoms.
✅ Evaluate evidence-based nutraceuticals for brain health.
✅ Recognise the impact of hormonal transitions on the brain.
✅ Apply a layered clinical strategy.
✅ Critically assess nutraceutical quality.
If cognitive health is a growing theme in your patient base, this session is essential viewing.
Attend live to engage in interactive discussion and an in-depth Q&A session, plus bonus free attendee resources.
🎓 Presented by: Jo Grabyn, Nutritional Medicine Practitioner
🎤 Hosted by: Tulsi Ryan, Nutritionist & DFH Health Educator
📆 When: Tuesday 28th April 2026
🕦 Time: 7.00pm – 8.30pm AEST
🆓 Cost: FREE for all registered DFH practitioners

🎓CPE Points available.
Registrations open now!
🔗 Register at: https://us06web.zoom.us/webinar/register/WN_cDA6gkEhTIa0PvIkVEDWYw #/registration
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

04/04/2026

🍫🐰HAPPY EASTER CHOCOHOLICS!
Easter chocolate doesn’t have to be just a guilty pleasure! Research shows high-quality cocoa creates a beautiful dance with your gut microbiome, enhancing beneficial bacteria while reducing harmful ones. 🍫✨
Cocoa polyphenols undergo a remarkable transformation in our digestive system. While only 5-10% are absorbed in the small intestine, the remaining 90-95% reach the colon where our gut bacteria convert them into powerful bioactive compounds.
This remarkable process supports not just digestive health, but cardiovascular function, improved blood flow, reduced inflammation, and more.
So this Easter, choose quality chocolate with a higher cocoa content of 70% or more, and low sugar, enjoy mindfully, and know you’re doing something wonderful for your gut ecosystem.

Swipe through for the science behind your chocolate cravings! 👉
🔗Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Link in BIO

04/04/2026

🍫 🐣 HAPPY EASTER CHOCOHOLICS!
Easter chocolate doesn’t have to be just a guilty pleasure! Research shows high-quality cocoa creates a beautiful dance with your gut microbiome, enhancing beneficial bacteria while reducing harmful ones. 🍫✨
Cocoa polyphenols undergo a remarkable transformation in our digestive system. While only 5-10% are absorbed in the small intestine, the remaining 90-95% reach the colon where our gut bacteria convert them into powerful bioactive compounds.
This remarkable process supports not just digestive health, but cardiovascular function, improved blood flow, reduced inflammation, and more.
So this Easter, choose quality chocolate with a higher cocoa content of 70% or more, and low sugar, enjoy mindfully, and know you’re doing something wonderful for your gut ecosystem.

Swipe through for the science behind your chocolate cravings! 👉

Reference: 1. Sorrenti, V., Ali, S., Mancin, L., Davinelli, S., Paoli, A., & Scapagnini, G. (2020). Cocoa Polyphenols and Gut Microbiota Interplay: Bioavailability, Prebiotic Effect, and Impact on Human Health. Nutrients, 12(7), 1908. https://doi.org/10.3390/nu12071908
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

02/04/2026

🚗 ☕️ ❤️ Out and about with DFH!
Clinics, conferences, and conversations – March kept our team on the move with our Women’s Health Range Launch, road trips, and events including Simple Clinic Impact 2026, Brisbane and a super engagingand stimulating day at Vital.ly Reformulate.

vital.ly

🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. https://www.designsforhealth.com.au

01/04/2026

🌟 🎖️ Creatine Monohydrate is now back in stock, and HASTA™ Certified!
HASTA™ certification provides independent verification that every batch is tested for prohibited substances and contaminants including heavy metals, giving you and your patients confidence in what they’re putting in their bodies.
Maximise your clinical mileage with Designs for Health Creatine Monohydrate in an economical 500 g pack size.
A pure, single-ingredient formula that’s micronised for superior solubility, unflavoured, and free from additives – ready to support diverse patient goals.
🧠 💪 A simple solution with whole-body benefits.
Creatine monohydrate has been shown to support cognitive function, energy production, and general health and wellbeing in females, plus also enhances muscle performance and strength during resistance training. From its use in sports to aging individuals to vegetarians, this foundational ingredient offers broad benefits — without unnecessary extras.
.
✅ 5 g of micronised creatine monohydrate per scoop.
✅ Micronised for superior solubility and dispersion.
✅ Unflavoured, with no added excipients or additives.
✅ Flexible dosing – suitable for maintenance and loading protocols.
✅ Practitioner-focused single-ingredient formula for easy clinical integration.
✅ Foundational support across diverse life stages and population groups.
✅ Vegetarian and vegan friendly.
This product is not available for purchase by the general public.
Talk to your Registered Health Professional for further advice.
🔗 Find out more: https://designsforhealth.com.au/product/creatine-monohydrate/
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

31/03/2026

🌟 🌱 Introducing Premenatone™ – Clinically aligned Chaste Tree for hormonal and cycle support
✅ A standardised Vitex agnus-castus extract characterised to match the phytochemical marker profile used in clinically studied Vitex preparations.
✅ Standardised to defined agnuside and casticin levels to support clinical reliability.
✅ Supports premenstrual symptoms and menstrual cycle regulation within the context of healthy HPO axis function.
✅ Once-daily format allows flexible, practitioner-led prescribing.
✅ Blister-packed natural purple carrot capsules.
Always read the label and follow the directions for use.
This product is not available for purchase by the general public.
Talk to your Registered Health Professional for further advice.
🔗 Find out more: https://designsforhealth.com.au/product/premenatone-chaste-tree-pms-cycle-support/
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

27/03/2026

GLP-1 agonists are changing the clinical landscape, and many patients are navigating them with little to no nutritional, behavioural, or gut-focused support.
For practitioners, this creates a real opportunity to help.
From bowel regularity and protein intake to muscle preservation, hydration, food noise, and exit planning, there is so much practitioners can do to improve the patient experience and support more sustainable outcomes.
The takeaway is that these medications may influence appetite and weight, but they do not replace holistic care.

The practitioners role is to help patients stay nourished, supported, and better prepared, before, during, and after treatment.
🔗 Tune into the Wellness by Designs Podcast to take a deeper dive with naturopath Wendy Burke. To start listening go to: https://wellnessbydesigns.buzzsprout.com
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

-nutrition

27/03/2026

🎙️ 🎓 This week on Wellness by Designs:
Is perimenopause a hormonal breakdown — or a redirection of power?
In this episode, we sit down with naturopath and feminine wisdom teacher Brenda Rogers to explore menopause through a neuroadrenal lens, shifting the clinical focus away from fluctuating s*x hormones and towards what truly stabilises patients in practice. We unpack the role of nervous system regulation, blood sugar balance, and sleep depth, alongside the clinical importance of helping women understand what is physiologically normal during midlife. This conversation also explores the thinning of the “oestrogen veil” and how this transition can heighten both sensitivity and intuition, while cultural narratives continue to amplify anxiety, low mood, and self-doubt.
From a therapeutic perspective, we discuss practical strategies that move the needle, from protein-forward nutrition and key minerals for sleep and muscular ease, to targeted testing without overvaluing s*x hormone panels. Brenda shares insights on herbal prescribing that aligns with real-life demands, including saffron, kava, and Withania, while reminding us that clarity and consistency often outperform complexity in clinical care. This episode offers a grounded, clinically relevant blueprint for supporting women through perimenopause with more confidence, precision, and purpose.
🔗 Connect with Brenda: www.brendarogers.com.au

🔗 To start listening go to: https://wellnessbydesigns.buzzsprout.com
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au

26/03/2026

🐟 🔎 Omega-3 & Psychological Distress: What Does the Evidence Show?
This randomised controlled trial provides clinically relevant insight into the effects of omega-3 (EPA/DHA) supplementation in individuals presenting with elevated psychological distress.
Over 12 weeks, significant improvements were observed across validated measures of stress, anxiety, depression, sleep quality, and everyday memory, compared to placebo. No significant effect was observed for daytime sleepiness.
While exploratory in nature and based on self-reported outcomes, the findings highlight the potential role of omega-3 as an adjunctive consideration in clinical practice, particularly in patients with higher baseline symptom burden.
📄 Reference: Azhar W, Qadhi A, Abusudah W, Ghabashi M, Aljaadi AM, Alyamani R, Awlya O, Almohmadi N, Alsemeri A, Felemban A, Alturki G, Almatrafi L, Zafarani R, Kamfar Y, Azzeh F, Ghafouri K. The effects of Omega-3 supplementation on stress, anxiety, depression, sleep quality, and everyday memory in individuals with psychological distress: A randomized, double-blind, placebo-controlled trial. J Affect Disord. 2026 Apr 15;399:121055. doi: 10.1016/j.jad.2025.121055. Epub 2025 Dec 27. PMID: 41461240.
🔗 Register as a Designs for Health Practitioner to discover our suite of science-backed, research-driven practitioner-only supplements, and comprehensive educational materials. Head to: https://www.designsforhealth.com.au
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North Manly
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Friday	9am - 5pm

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