Alpha Allied Health

Alpha Allied Health Sydney & Melbourne’s leading team of mobile health professionals. Committed to compassionate care.

Feel strong again with our range of health services delivered to your doorstep. Our team of experienced professionals wi...
21/12/2023

Feel strong again with our range of health services delivered to your doorstep. Our team of experienced professionals will help you make positive changes to your health and well-being.

🔸 Physiotherapy
🔸 Exercise Physiology
🔸 Dietetics/ Nutrition
🔸 Podiatry
🔸 Occupational Therapy
🔸 Massage Therapy
🔸 Speech Pathology
🔸 Optometry

💕 Alpha Allied Health

Prevent falls in your home with these simple modifications. 🔸Install metal grab rails 🔸 Ensure there is adequate lightin...
18/12/2023

Prevent falls in your home with these simple modifications.

🔸Install metal grab rails
🔸 Ensure there is adequate lighting
🔸 Repair steps and flooring
🔸 Remove floor clutter
🔸 Rearrange furniture for better access

For a full assessment of your home, get in touch with our occupational therapy team. We’ll be glad to assess you and provide you recommendations and guidance to make your home safer and more accessible.

💕 Alpha Allied Health

We’re here to help you improve your health one step at a time with our range of allied health services.Our full range of...
13/12/2023

We’re here to help you improve your health one step at a time with our range of allied health services.

Our full range of services includes-

🔸 Physiotherapy
🔸 Exercise Physiology
🔸 Dietetics/ Nutrition
🔸 Podiatry
🔸 Occupational Therapy
🔸 Massage Therapy
🔸 Speech Pathology
🔸 Optometry

Our team is available Sydney and Melbourne wide to provide you care in the comfort of your home. To check whether we’re able to visit your suburb, send us an enquiry using the form our website. Link in bio 👇🏼

💕 Alpha Allied Health

Lovely surprise from our beautiful client Rena.These beautiful flowers, that match perfectly with our car came straight ...
10/08/2023

Lovely surprise from our beautiful client Rena.

These beautiful flowers, that match perfectly with our car came straight from her garden! Can you believe it!

🙏🏼🙏🏼💕💕

Did you know? Occupational Therapists or OTs as we like to call them can: 🔹 Prescribe equipment to help you and your lov...
02/08/2023

Did you know?

Occupational Therapists or OTs as we like to call them can:

🔹 Prescribe equipment to help you and your loved ones participate in everyday activities.

🔹 Equipment can include wheelchairs, motorised scooters, recliner chairs, walking frames, shower equipment, grab rails, ramps and more.

🔹 Perform driving assessments to ensure you’re safe on the road

🔹 Assess your home for any helpful modifications

If these services would be useful for you or your loved ones, we’d be glad to hear from you!

💕 Alpha Allied Health

Looking for Podiatry in the comfort of your home? Say no more, we’re here to help!We provide podiatry services across Sy...
27/06/2023

Looking for Podiatry in the comfort of your home? Say no more, we’re here to help!

We provide podiatry services across Sydney and Melbourne, Monday through to Saturday.

Give us a call to speak with one of our friendly staff today. We can’t wait to hear from you.

💕 Alpha Allied Health

As the saying goes, age is just anumber! It's never too late to start looking after your health, so why not start today....
18/06/2023

As the saying goes, age is just a
number! It's never too late to start looking after your health, so why not start today. Keep your body and
mind strong with these simple tips.

🔹Incorporate strength training: start by using resistance bands and light weights and progress the repetitions and weight each week to help build muscle
and strength.

🔹Get outside everyday: take some short walks outside for as little as 15 minutes. Walking is a great low impact exercise that can improve your cardiovascular health and boost your energy and mood.

🔹Incorporate a healthy diet with adequate protein needed to maintain your muscle mass and bone
density.

🔹Speak to an experienced professional to devise a personalised plan for you. Our exercise physiologists, physiotherapists and dieticians can help you get off to a good start. We're here to help and motivate you.

💕Alpha Allied Health





Did you know? Alpha Allied Health has partnered with home care providers across Sydney and Melbourne to provide effectiv...
08/06/2023

Did you know?

Alpha Allied Health has partnered with home care providers across Sydney and Melbourne to provide effective and personalised health services and keep you feeling fantastic and confident at home.

You may want to get back in the garden, improve your walking, reduce your pain or get back into your favourite sport. With access to our full range of services, we’re here to help you reach your goals.

We specialised in working with older adults and deliver all our services in your home at times that suit you.

There’s no better time go get started than now.

💕 Alpha Allied Health

Gloria looking fantastic today, as always. A big hello and happy hump day from our team to you! 💕 Alpha Allied Health   ...
30/05/2023

Gloria looking fantastic today, as always.

A big hello and happy hump day from our team to you!

💕 Alpha Allied Health

Falls, here’s some things you should know about them ⬇️ 🔸1 in 3 older people have had a fall in the past year 🔸 Falls ar...
22/05/2023

Falls, here’s some things you should know about them ⬇️

🔸1 in 3 older people have had a fall in the past year

🔸 Falls are Australia’s number one cause of injury hospitalisation and death

🔸 Changes in the body as you age can make you more likely to fall

🔸 Strength training can help reduce falls

🔸 Diet, home environment, lifestyle, eyesight and mobility all impact your risk of falling.

🔸 Falls are preventable. Physiotherapists and exercise physiologists can help you and your loved ones reduce their risk of falls.

💕 Alpha Allied Health

Worried about falling? Here are some simple things you can do to reduce your risk. 🔸 Wear supportive and appropriate foo...
30/04/2023

Worried about falling? Here are some simple things you can do to reduce your risk.

🔸 Wear supportive and appropriate footwear to keep you stable and comfortable.

🔸 Incorporate resistance training into your week and regular exercise routine. Resistance training will help maintain your muscle mass and strength.

🔸 Ensure there is adequate lighting inside your open. Automatic, sensor lights can help if you’re getting up in the night so you don’t walk in the dark.

🔸 Keep hydrated. Make sure you drink enough water and eat a nutritious diet. This will help keep your energy levels up, keep you active and on your feet for longer.

🔸 Declutter your home to reduce the amount of tripping hazards. Things to watch out for are; small mats and rugs, cords, and cluttered furniture.

For more tips to keep you on your feet, give us a follow.

💕 Alpha Allied Health

Address

Sydney, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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