Bodeze Traditional Thai Massage

26/11/2018

Massage can help treat side effects of cancer.
Researchers in Boston found that patients with metastic cancer reported better sleep, less pain, and overall better quality of life after receiving massage therapy. Similarly, a 2004 study at Memorial Sloan-Kettering Cancer Center in New York City found that massage therapy (Swedish, light touch, and foot massage) reduced symptoms like pain, nausea, fatigue, depression, and stress in cancer patients.
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12/11/2018

Thai Massage ​Reduces Lower Back Pain
Chronic lower back pain can be a nightmare to live with. But Thai massage could help. As one study found, patients with a lower back pain who were treated with the traditional Thai massage fared better than those who received joint mobilization therapy. While both treatments improved pain scores, the pain eased to a greater extent in the Thai massage group.
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05/11/2018

Massage helps you to Sleep better...
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11/10/2018

An important key to being in shape is to set goals and keep a positive mindset. If you stay positive, you will be able to push yourself to get that fit body you've always wanted.

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09/10/2018

Massage can help beat PMS.

A massage could banish mood swings, bloating, headaches, weight gain, and other PMS symptoms, according to a study by the Touch Research Institute and University of Miami Medical School. Researchers there found that regular massage sessions lessened symptoms of premenstrual syndrome in women age 19 to 45.

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07/10/2018

The authentic full body treatments we provide are Thai Massage, Thai Herbal Massage and Foot Reflexology. Traditional Thai Massage is an amazing synthesis of many techniques: leaning pressure, reflexology, energy, line work, stretching and yoga. This system creates a powerful release of stress and tension and increases in vitality and well-being.

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04/10/2018

Even though most of us have eight-hour jobs during the day or night, it is crucial to get enough sleep to recharge the body's batteries. Six to eight hours of sleep will keep the body going throughout the day, but if you happen to feel tired at any point after coming home from work, by all means, take a small nap before exercising.

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02/10/2018

Massage can make you look younger.
Massages stimulate blood flow, which is why regular gentle rubbing and kneading might keep your face looking healthy and radiant. Skin care expert Kimara Ahnert told Women’s Health that massage plumps slack skin, encourages lymphatic drainage (moves toxins out of cells so nutrients can travel in), and adds vitality to a dull complexion.

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30/09/2018

Thai Massage will help reconnect your mind and body with your spirit. It is a time for you to become still and quiet, and remember who you truly are. By the end, you will have had a deeper experience than just “relaxation.”

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27/09/2018

No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. Sugar from candy will not help you get in shape. Even if it's just a single candy bar, one will eventually lead to another. Fruits and vegetables are the best thing to eat when getting into shape.

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25/09/2018

Massage can help reduce pain from exercise.

Research indicates that massage therapy can reduce inflammation of skeletal muscle damaged through exercise. A study by the Buck Institute for Research on Aging and McMaster University in Ontario, Canada found evidence that massage therapy may provide relief from inflammation (which is often the reason behind post-workout aches and pains), similar to how anti-inflammatory medication helps swelling go down.

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24/09/2018

Thai Massage is practising the physical application of “loving kindness.” We are all just as little plants or flowers, living on this earth. The Great Truth of the Universe and of Nature involves sharing and giving, which is at the heart of the Healing Art of Thai Massage.

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20/09/2018

Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. If you're looking to shed a few pounds fast, do a higher-level intensity workout. For example, go on a walk at a brisk pace for an hour.

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18/09/2018

Massage can help cut down on migraines.

If you’re frequently tortured by migraine pain, you might consider a massage. Researchers at the University of Auckland found that those who suffered from debilitating headaches reported fewer migraines and more restful sleep after receiving massage therapy for several weeks. The American Massage Therapy Association has a handy tool to help find an MT near you.

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16/09/2018

At Bodeze Thai Massage, we offer the Best Authentic Thai Massage in Crows nest. Our services are something which everyone should try at least once in their lifetime. Traditional Thai Massage dates back thousands of years for good reason! Thai Massage is an act of giving and compassion. A sense of well-being is generated and received.

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11/09/2018

11/09/2018