Calm Mind Psychology: Conscious Transformation

Calm Mind Psychology: Conscious Transformation Inner calm, insight and integration leads to awakening your potential in all areas of life.

A fulfilling life comes when we know who we are, when we feel healthy in our body and mind, and when we can have meaningful relationships with others. This page is to inspire others to look at their lives as an inter-connected whole where balance in one area can improve another.

How to discern the sometimes subtle differences between Narcissism and Neuordivergence.
30/04/2025

How to discern the sometimes subtle differences between Narcissism and Neuordivergence.

Distinguishing signs of Narcissism, Psychopathy, ADHD and Autism in your long term partner relationship can be difficult, as many traits can be confused. I’m...

When we recognise a crisis as a signpost for something that needs to be destroyed in order for something to be rebuilt, ...
06/05/2024

When we recognise a crisis as a signpost for something that needs to be destroyed in order for something to be rebuilt, we can manage it as a part of life and our fallible humanity.
If a crisis is viewed as oppression and a limitation we are more likely to crumble under the perceived pressure, as opposed to using it as a sign post for our own evolution.

When you realise that we are all interconnected with everyone and all that is, you realise that you are never alone.
02/04/2024

When you realise that we are all interconnected with everyone and all that is, you realise that you are never alone.

One of the best spiritual growth books for those who are experiencing a mid life crisis.The tasks of the first half of l...
01/04/2024

One of the best spiritual growth books for those who are experiencing a mid life crisis.
The tasks of the first half of life simply don’t apply after mid life. Whether you’re wanting to embrace elder ship in your 50’s or 60’s or struggling with an existential crisis in your 40’s Richard Rohr speaks from the deepest truth of spiritual growth. In the second half of life we need to let go of all that came before and not see it as a downfall, but a free-fall into the true meaning of second half of life. To embrace our divine blueprint and surrender to service to that, not the egoic drives of the first half of life.

We need to think of our health as being part of the collective, and our healing practices as feeding back into the colle...
01/04/2024

We need to think of our health as being part of the collective, and our healing practices as feeding back into the collective, because what is in one is in the whole g

When attention is turned to reflect upon our inner condition, we recognise the pattern of thoughts, feelings, and sensat...
30/03/2024

When attention is turned to reflect upon our inner condition, we recognise the pattern of thoughts, feelings, and sensation that determine our identity.
If we pay attention we can see how narratives repeat.

Starting off my next series on relationships
08/04/2023

Starting off my next series on relationships

Resolve ruptures and conflict within relationships. 5 easy steps to help you get back on track. The faster a rupture in relationship connection is resolved t...

Completing the series on Narcissism here is a reasonable question.
21/03/2023

Completing the series on Narcissism here is a reasonable question.

If someone is primarily empathic, can they also have a narcissistic side, or subself? 👉🏼Psychotherapist explains how many of us have whats known in psychod...

Here's the full video I made to answer the question of what are the tell tale signs of a narcissist.
27/02/2023

Here's the full video I made to answer the question of what are the tell tale signs of a narcissist.

Tell tale signs of a Narcissist using the word NARCISSIST as an Acronym to explain the core traits of Narcissism. 👉🏼Psychologist explains core tell-tale si...

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Calm and inner peace arise with integration and awareness: When the Ego, Emotions, Physical Health and Spiritual Self are in balance. Inner balance arises when attention to your Biochemistry and Epigenetic’s leads to you having Good Energy. From there its easier to rebalance your emotions, have better relationships, happy children, good health, a long life, and true abundance.