Dr. Harsha - Ayurveda Sydney

28/01/2025

🌿 **Transform Your Health with a Personalized Ayurvedic Diet Plan!** 🌿

Are you struggling with:
❌ **Chronic digestive issues** like bloating, acidity, or constipation?
❌ **Low energy levels** that make it hard to get through the day?
❌ **Stubborn weight gain** despite trying every diet?
❌ **Hormonal imbalances** or skin problems that just won't go away?
❌ **Sinus issues** or recurring colds that disrupt your life?

💡 The problem might not be *what* you're eating but **how your diet aligns with your unique body type (Dosha)**.

✨ Our Ayurvedic Customized Diet Plan helps you:
✅ Understand your Dosha (Vata, Pitta, or Kapha) and balance it naturally.
✅ Relieve chronic health issues by eating foods tailored to YOUR needs.
✅ Boost energy, immunity, and overall vitality.
✅ Enjoy sustainable weight loss without extreme restrictions.
✅ Heal naturally with the wisdom of Ayurveda.

🌟 **Why Choose Us?**
🔹 Expert-crafted plans based on your lifestyle, health goals, and Ayurvedic principles.
🔹 Easy-to-follow meal ideas and recipes customized to your Dosha.
🔹 Support from experienced Ayurvedic practitioners.

**DM us now on 8487054329** or visit [www.drharshabhorhari.com] to get started on your Ayurvedic health journey today! Let your food be your medicine!

23/01/2025

Hello All,

I am pleased to announce that I am writing a book on Ayurvedic Recipe Book to balance your Tri-doshas. The eBook will be published on 26 Jan 2025.

I am offering this eBook at a one-time discounted price of Rs. 79 valid for today.

Pre-order your copy via Gpay/PhonePe/payTM to my UPI ID 9714222151@ptyes

Kindly share your email ID after placing the order.

P.S. Book Cover and Title/Subtitle may change before Publishing.

18/12/2024

7 Ayurvedic Winter Tips to prevent your health

7 interesting Ayurvedic winter tips :1. Warm and Nourishing Foods:Ayurveda recommends consuming seasonal root vegetables, soups, and grains

09/09/2024

🌟 **Welcome to Our Community!** 🌟

We're thrilled to have you here! 🎉 A big thank you to all our new followers – your support means the world to us! 💙

This page is all about Holistic Health, sharing health tips on a healthy and nutritious diet, Physical and mental health, ayurvedic Herbs, mind, body and soul connection, lifestyle modification etc
We hope you enjoy the content, engage in the discussions, and feel free to ask your concern here.

🔔 Be sure to turn on notifications so you don’t miss our latest posts and updates.

Feel free to introduce yourself in the comments – we’d love to get to know you! 😊

Welcome aboard, and let’s make this journey amazing together! 🚀

23/06/2024

"Transform Your Body with Our Expert Diet Plans!"

"Join thousands of satisfied clients. Get your personalized plan now!"

21/06/2024

"Transform Your Health with Our Custom Diet Plans!"

Highlight the benefits of your diet plan. Example: "Lose weight, gain energy, and feel great with our personalized meal plans."

18/06/2024

🌿 Welcome to the world of Dr Harsha Bhorhari, a renowned Ayurvedic expert and holistic healer devoted to nurturing your path to ultimate well-being. With deep knowledge as an Ayurvedic dietitian and nutritionist, Dr Harsha crafts bespoke wellness plans that harmonize ancient Ayurvedic principles with contemporary nutrition science. Experience the profound transformation of mind, body, and spirit through personalized treatments and dietary guidance. Discover the balance of mind, body, and spirit through tailored Ayurvedic treatments and nutrition advice. Embrace natural healing and transform your life today! Embrace the natural, holistic approach to health and let your journey to vitality and balance begin. 🌿

26/04/2024

हमारे मन और शरीर के बीच शक्तिशाली संबंध है। इससे पता चलता है कि हमारे विचारों और दृष्टिकोणों का हमारी शारीरिक भलाई पर सीधा प्रभाव पड़ता है। जब हम सकारात्मक मानसिकता बनाए रखते हैं, तो हमारा शरीर तदनुसार प्रतिक्रिया करता है, जिससे बेहतर स्वास्थ्य परिणाम प्राप्त होते हैं। इसके विपरीत, नकारात्मक विचार और दृष्टिकोण तनाव, चिंता या शारीरिक बीमारियों के रूप में भी प्रकट हो सकते हैं। इसलिए, हमें समग्र स्वास्थ्य और कल्याण को बढ़ावा देने के लिए सकारात्मक विचारों और दृष्टिकोणों को विकसित करना होगा। सकारात्मक रहकर हम स्वस्थ शरीर और खुशहाल जीवन जी सकते हैं।

There's powerful connection between our mind and body. It suggests that our thoughts and attitudes have a direct impact on our physical well-being. When we maintain a positive mindset, our body responds accordingly, leading to better health outcomes. Conversely, negative thoughts and attitudes can manifest as stress, anxiety, or even physical ailments. Therefore, we have to nurture positive thoughts and attitudes to promote overall health and well-being. By staying positive, we can cultivate a healthier body and a happier life.

14/03/2024

Do not expect anything if you want to be healthy
यदि आप स्वस्थ रहना चाहते हैं तो किसी भी चीज़ की अपेक्षा न करें.

17/02/2024

ब्लड शुगर कैसे नियंत्रित करें Diabetes control tips

ब्लड शुगर कैसे नियंत्रित करें Diabetes control tips your queries:how to control diabetes naturallyHow to control diabetes type 2 diabetes...

10/09/2023

Hello Friends,
From here you can buy "The Instant Health" Ebook

The Instant Health

18/08/2023