North Shore Transcendental Meditation Centre, Sydney

23/03/2026

If meditation has never worked for you, it may not be your fault.

Many people have tried to quiet the mind
only to find more thoughts instead.

This short video offers a different perspective.

Psychologist Nancy Liebler shares why she recommends Transcendental Meditation®️ to her patients:

To help them
“behave as good as they can, feel as good as they can, and think as clear as they can.”

What people experience is surprisingly simple:

• the mind settles more easily
• the body gains a level of deep rest
• stress begins to dissolve

From there, clarity and energy return naturally.

If you’ve ever felt meditation wasn’t for you,

this may change how you see it.

Take a few minutes to watch.

https://youtu.be/txdZU2I0N0M?si=zci_6id4HF-53xHS

If you wish to learn, or have more questions, contact us directly.

Transcendental Meditation involves no belief system, so people from all walks of life, all religions, from anywhere in the world can practice it and experien...

12/03/2026

This talk at a David Lynch Foundation event by Tony Nader MD, PhD, MARR explaining Transcendental Meditation®️ is a wonderful watch, loved by many professionals from different backgrounds.

Our next TM course starts from 21st March - visit our website www.northshoremeditation.au to find out more regarding this simple, natural technique and our teacher.

Contact us directly for registration to the course.

What is consciousness, and how does Transcendental Meditation allow access to its profound depths? In this video, Dr. Nader explores the scientific and philo...

06/03/2026

“The life stream has two shores - one silent and one active and the whole span between active and silent, these two extreme areas, this whole range is the range of the stream of our life. One bank is active, the other is silent and in between this activity and silence, flows the river of life. Or another example - the surface of the stream, very active. The depth of the stream , very silent. So the surface value of life - very active. Depth of life, very silent, eternally silent, immovable, stable, infinite, eternal, non-changing Absolute .

So that Absolute and this relative - this relative on the surface of life, on the sensory level of activity. That Absolute, at the depth of our Consciousness, the depth of our intelligence, depth of our existence. So this activity and that silence - this is what constitutes our life.

That quiet room of life, that active room of life - that bedroom, very quiet, when we enter, we begin to sleep there. Living room, everyone coming, going, here, there, very active. So these are the different chambers of our life. If we are not acquainted with the bedroom it will be hard to rest. All the time in the living room. No good.

When the architect designs a building , he designs according to your requirement - how many living rooms you have, you want, how many bedrooms you need, how many studies you need? Depending on your status, when the Creator designed this human nervous system, He designed it with innumerable chambers. Anywhere you go and enjoy everywhere you should go and everything you should enjoy - infinite silence you should enjoy and then infinite silence you should enjoy when you are infinitely dynamic.”

~ Maharishi Mahesh Yogi

28/02/2026

Live 200% life through practicing of Transcendental Meditatuon.

Visit our website www.northshoremeditation.au to find out more

14/02/2026

This Valentine’s Day,
Begin where love begins - within.

“One can be to others only to the extent one can be to oneself.
If I can’t have that fullness of life to myself, how can I be to others?
Therefore the key to relationships is to take care of our own Self.
When the heart and mind are fully developed, all relationships are enjoyed - because we are able to give the maximum of ourselves to others.”
— Maharishi Mahesh Yogi

learntm.org/48ZEsdj — "Friendship, marriage, relationships, all these find their fulfillment spontaneously in fully developed potential of the individual."Fo...

08/02/2026

One thing that surprised me after today’s TM Reset Studio
was how many people mentioned the same thing:

“A sense of ease and non-judgement.”

Many TM practitioners don’t stop meditating because they’ve forgotten how.

They stop because practice starts to feel like something to “get right.”

The nervous system doesn’t respond well to that.

Sometimes what’s needed isn’t more effort -

just the right space to return gently.

05/02/2026

💝 Some gifts are enjoyed for a moment.

Others support a lifetime.

Valentine’s Day is often about flowers, chocolates, and gestures that are beautiful — and brief.

But occasionally, we look for something more meaningful.

Something that genuinely supports the person we care about.

Transcendental Meditation is a simple, natural practice that helps the mind settle deeply, allowing stress to release and clarity to return.

Many people who learn TM say the same thing:
“I didn’t realise how much I needed this.”

This Valentine’s Day, consider a different kind of gift.

One that supports calm, resilience, and inner wellbeing — long after the day has passed.

💞 A gift of rest.
💞 A gift of clarity.
💞 A gift that keeps giving.

If you’re curious about gifting Transcendental Meditation to someone you love, feel free to reach out.

31/01/2026

💗 Valentine’s Day is about love.

Including the relationship you have with yourself.

Many people give constantly — to work, family, responsibility, expectations.

Yet few are taught how to properly rest the mind.

Transcendental Meditation is a simple, natural technique that allows the mind to settle deeply, releasing stress and restoring clarity.

Not to escape life.

But to meet it with more steadiness, presence, and ease.
This Valentine’s Day, consider a different kind of gift.

One that supports you quietly, every day.

💞 A gift to yourself.

Because the quality of your inner life shapes everything else.