What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 8am - 1pm

http://www.bodyfocusphysioclinic.com.au/

Bodyfocus Physiotherapy & Sports Injury Clinic, 1 Rider Boulevard, Sydney (2025)

06/02/2025

🚨 STIFF BACK ALERT! 🚨
If you’ve been sitting for hours and your back feels tighter than your jeans after Christmas lunch, it’s time to MOVE! 🏃‍♂️💨

💡 Tip of the Day: Taking regular breaks from prolonged sitting or standing helps prevent stiffness, reduces back pain, and keeps your joints happy!

🔹 Try this:
⏰ Set a reminder to stand up every 30-45 minutes
🤸‍♂️ Stretch your arms, roll your shoulders, and do a quick walk
🪑 Adjust your posture—your lower back will thank you!

💬 How long have YOU been sitting right now? Drop a 🏃‍♀️ if you’re standing up after reading this!

📍 Book an appointment with us at Bodyfocus Physiotherapy, Rhodes Waterside Shopping Centre, and let’s keep your body moving pain-free!

03/02/2025

📢 Recovery isn’t a race—it’s a journey! 💪

At Bodyfocus Physiotherapy, we know that every step forward counts, no matter how small it may seem. Maybe you walked a little further today, felt a little less pain, or finally nailed that rehab exercise—that’s progress! 🎉

Pain and injury recovery take time, but your small wins add up to big results. So, take a moment to celebrate how far you’ve come and keep pushing forward. We’ve got your back! 💚

💬 Tell us—what’s a small victory you’re celebrating today? 👇

📍 Book your next appointment with us at Rhodes Waterside Shopping Centre and keep moving towards your best self!

31/01/2025

💡 DID YOU KNOW? Physiotherapy is more than just exercises! 💡

At Bodyfocus Physiotherapy, we use a range of evidence-based techniques to help you move better and feel stronger, including:
✔️ Manual Therapy – Hands-on techniques to reduce pain and improve mobility
✔️ Exercise Therapy – Strength & rehab programs tailored to your needs
✔️ Electrotherapy – Advanced modalities to aid recovery

🔹 Every treatment is tailored to YOU! Whether you're recovering from an injury, managing chronic pain, or looking to improve performance, our experienced physiotherapists will develop a plan that works for your body.

📍 Visit us at Rhodes Waterside Shopping Centre, Level 8, above cinemas.
🌐 Book online: www.bodyfocusphysioclinic.com.au
📞 Call us on 8732 8888 to book in your appointment or head to our website and make an online booking.

29/01/2025

💡 DID YOU KNOW? Physio beats the pill – and even surgery! 💡

Many studies show that physiotherapy can be just as effective as surgery for conditions like meniscal tears and knee osteoarthritis. That means you may not need to go under the knife to relieve pain and restore movement!

At Bodyfocus Physiotherapy, we focus on evidence-based treatments that help you recover, strengthen, and move pain-free – without relying on painkillers or invasive procedures.

💪 If you're dealing with joint pain, stiffness, or limited mobility, let’s explore a natural, hands-on approach to healing!

📍 Find us inside Rhodes Waterside Shopping Centre, Level 8, above cinemas.
🌐 Book online: www.bodyfocusphysioclinic.com.au
📞 Call us on 8732 8888 to book your appointment or head to our website for an easy online booking.

29/01/2025

Meet Matt, our new movement master at Bodyfocus Physiotherapy! With a background in Chiropractic Science and a Doctor of Physiotherapy, he’s ready to help you move better, feel stronger, and conquer your fitness goals. Whether you’re an athlete or just looking to stay active without aches and pains, Matt has you covered with expert sports rehab, evidence-based treatments, and personalised exercise programs.

Outside the clinic, you’ll find him on the futsal field, at the gym, or kicking back with friends and family. Ready to take the next step in your health journey? Book in and let Matt guide you toward your best self!

24/12/2024

🎄 Merry Christmas from Bodyfocus Physiotherapy! 🎄

This festive season, we're taking a short break to recharge and celebrate with loved ones. Our clinic will be closed on the 25th and 26th of December 2024 and will reopen on the 30th of December 2024.

Thank you for trusting us with your care this year—we can't wait to support your health and well-being in 2025! 🎉

14/08/2024

🌀 Feeling Twisted? We've Got Your Back! 🌀

Did you know that at Bodyfocus Physiotherapy, we offer chiropractic care too? Meet the incredible Dr. Francey Kim—Chiropractor, Acupuncturist, and Chinese Medicine Practitioner. She’s here to help you realign, recharge, and get back to feeling your best!

🎉 New Patient Offer 🎉
If you’ve got chiropractic cover with your health fund, your first consultation is gap-free! No health fund? No worries—you only pay $59 for your first visit.

Whether you’re dealing with back pain, headaches, or just need a little TLC for your spine, Dr. Kim’s got the magic touch! Don’t wait—book your appointment today and experience the difference.

🌟 Your health, your wellness, your Bodyfocus.

12/08/2024

🌟 Meet Our Newest Team Member at Bodyfocus Physiotherapy, Dr. Francey Kim! 🌟

We're thrilled to welcome Dr. Francey Kim to our family at Bodyfocus Physiotherapy! A Master of Chiropractic from Macquarie University and a Bachelor of Traditional Chinese Medicine from UTS, Dr. Kim brings a unique blend of expertise in chiropractic care and Chinese Medicine to our clinic.

👩‍⚕️ Specialising in the Gonstead Technique, Dr. Kim uses precise adjustments informed by X-ray analysis to effectively alleviate issues like severe lower back pain—the very challenge that introduced her to the benefits of chiropractic care.

🌿 With over seven years of experience in acupuncture and herbal medicine, Dr. Kim excels in treating stubborn chronic conditions by addressing root causes with a holistic approach. She's also skilled in cosmetic acupuncture, offering a natural rejuvenation alternative to those looking for a youthful glow without medical injections.

🎯 Preventative Care Advocate: Dr. Kim emphasises the importance of regular spinal assessments to not only address existing ailments but to prevent future discomfort.

🎉 Special Offer for New Patients! Experience holistic care with a $0 Gap Initial Consultation for those with an approved health fund. Not covered? No worries—you'll only pay a reduced fee of $59.

Ready to embark on a journey toward better health? 📞 Call us at 8732 8888 or visit our website at bodyfocusphysioclinic.com.au to book your appointment with Dr. Francey Kim.

🍃 "Your path to wellness starts with a smile and a commitment to care for your well-being. Let's explore how we can enhance your quality of life together!" — Dr. Francey Kim

06/05/2024

A positive mindset can make a huge difference in your recovery process. Stay motivated, and remember, every small step is progress. 🌈

29/04/2024

🌟 Unwind & Upgrade Your Wellness for Just $99! 🌟
At Bodyfocus Physiotherapy, we’re all about making you feel your best. Treat yourself to a rejuvenating 1-hour massage session for only $99!

💆‍♂️ Why say yes to a massage?

✅ Stress Relief - Melt away the tension.
✅ Pain Reduction - Ease muscle and joint pain.
✅ Improved Circulation - Boost your body’s healing.
✅ Enhanced Flexibility - Move easier and feel better.
✅ Better Sleep - Enjoy a deeper, more restful sleep.

Our expert therapists, Darren and Jasmine, are here to guide you to ultimate relaxation and health. Covered by all health funds, so you can rest easy in more ways than one!

🌐 Book your bliss online at bodyfocusphysioclinic.com.au or give us a ring at 📞 8732 8888. Ready to focus on your body?

02/04/2024

🌟 Meet Jenny, Your Go-To Physiotherapist at Bodyfocus Physiotherapy! 🌟

📍 Sydney Born and Bred: Jenny's journey as a physiotherapist is rooted right here in Sydney, and she's passionate about bringing world-class care to our community.

👩‍⚕️ Expert in Motion: With a treasure trove of experience, Jenny specialises in musculoskeletal conditions, mastering the art of treating temporomandibular joint (jaw) disorders, sports injuries, and offering tailored care for our aged population.

🌱 Gentle Yet Effective: Jenny's philosophy is all about a balanced approach – combining manual therapy, deep knowledge, and tailored exercises. Her treatments are customized to suit YOUR goals and health plans, ensuring a smooth and effective recovery journey.

🔑 Finding Your Key to Success: She's got a knack for identifying that 'key driver' to help patients leap over recovery hurdles, transforming challenges into victories!

🏀 A Life in Sports: Jenny's not just a therapist; she's an athlete at heart! From basketball to soccer, touch football to athletics, and making a splash in swimming, she's been there. Plus, with 7+ years in Brazilian Jiu Jitsu and a fresh dive into pilates, yoga, and fitness, she truly understands the athlete's journey.

🌈 Join us in welcoming Jenny to our Bodyfocus family! Ready to take a step towards better health? Jenny's here to guide you every step of the way.

Let's get moving! 🚀

01/03/2024

🌟 Team Highlight: Kevin Pham 🌟

Get ready to cheer for a star of our Bodyfocus team – the ever-dynamic Kevin Pham! 🌟👨‍⚕️

Kevin's not just a physio wiz with a Masters from Queensland; he's a sports buff who turned his passion for competitive sports into a physiotherapy superpower! 🏋️‍♂️💥 From guiding patients in strength & conditioning to crafting comeback stories from injuries, Kevin's your go-to guy!

🎯 His secret sauce? A mix of expert therapy, personalised exercise plans, and a sprinkle of fun education. And let's not forget his ninja skills in dry needling (thanks to those advanced courses he aced!) 📚🎯

Off-duty, Kevin's all about living life to the fullest – smashing a racquetball, exploring the great outdoors, or strumming cool tunes on his guitar. 🏸🌲🎸

Kevin's more than a physio – he's a health hero, a fitness fanatic, and a melody maker, all rolled into one! 🌈🦸‍♂️

So here's to Kevin – keeping us healthy, happy, and hopping with energy! 🙌

25/02/2024

🌟 Experience the Healing Power of Massage Therapy at Bodyfocus Physiotherapy! 🌿✨

Feeling the strains of daily life or coping with persistent aches? Bodyfocus Physiotherapy welcomes you to the restorative world of professional massage therapy. Let's explore how our services can benefit you:

🔹 Stress Reduction: Our massages are a haven of tranquility, effectively diminishing stress and anxiety to help you find serenity in our fast-paced world.

🔹 Pain Alleviation: Battling with back pain or muscle stiffness? Our expert therapists employ specialised techniques to relieve pain, enhance circulation, and relax tight muscles.

🔹 Enhanced Sleep: Having trouble sleeping? Regular massage sessions can lead to more peaceful and restful nights, aiding those with sleep issues.

🔹 Immunity Boost: Strengthen your body's defenses. Massage therapy is known to increase the activity of white blood cells, helping to fend off illnesses.

🔹 Increased Flexibility: Ideal for athletes and active individuals, our massages can improve your flexibility and range of motion, aiding in injury prevention and enhancing performance.

Taking care of your physical and mental well-being is essential. Let Bodyfocus Physiotherapy guide you to a more balanced and healthier state of being.

🌟 Special Offer: Enjoy your first 1-hour sports or remedial massage for only $89! Health fund rebates are available.

Ready for your session? Book easily by calling us at 8732 8888 or visiting our website www.bodyfocusphysioclinic.com.au.

We are located on Level 8 of the Rhodes Waterside Shopping Centre.

Begin your path to relaxation and rejuvenation with Bodyfocus Physiotherapy today!

🌸

19/02/2024

🌟 Introducing Arthur, the new dynamo of Bodyfocus Physiotherapy! Passionate about empowering his clients to overcome pain and dive back into their favourite activities, Arthur is your go-to expert. With a keen focus on gym-related injuries and a special knack for alleviating back and shoulder discomfort, he's the physiotherapist who understands your sporting injury woes. As a dedicated lifter, Arthur combines his personal experiences and professional expertise to guide those in the world of bodybuilding and strength training, ensuring you gain muscle without the strain. 🏋️‍

🔥 Special Offer Alert! 🔥
Arthur is excited to welcome new patients with a fantastic $0 Gap offer for your first consultation, using an approved health fund card. No health fund? No worries, pay only $79.

Don't miss this limited-time opportunity to start your journey towards pain-free, peak performance with our Bodyfocus superstar!🌟

07/02/2024

🌟 Exciting News from Bodyfocus Physiotherapy Rhodes! Welcome Arthur, Our New Physiotherapy Expert 🌟

👋 To our valued patients, we're thrilled to introduce the latest addition to our team - Arthur! An honours graduate in Physiotherapy from the University of Queensland, Arthur specialises in treating sports injuries, back and neck pain with a unique blend of hands-on treatment and tailored exercise programs.

🎉 Special Welcome Offer! 🎉
In celebration of Arthur joining our team, we're offering a $0 Gap Physio Treatment for all his first-time patients with health fund cover for Physio. T&C's apply.

🚫 Don’t have a health fund? No problem at all! Enjoy our promotional rate of just $79 for your initial session with Arthur.

💪 Beyond his professional expertise, Arthur is a fitness enthusiast, enjoying time in the gym, hiking, and watching movies. His passion for a healthy lifestyle shines through in his work, making him a perfect addition to our Bodyfocus family.

📅 Ready to meet Arthur and take a step towards better health? Book your appointment today! Call us at (02) 8732 8888 or visit www.bodyfocusphysioclinic.com.au and make an easy online booking.

This is your chance to benefit from Arthur’s expertise and kickstart your journey to wellness with Bodyfocus Physiotherapy Rhodes, located inside Rhodes Waterside Shopping Centre on Level 8.

25/01/2024

Happy Australia Day! Our clinic will be closed today, reopening tomorrow.

To make a booking go to www.bodyfocusphysioclinic.com.au or call 87328888

19/01/2024

Welcome Arthur 👋 our new physio at BodyFocus Rhodes.

Arthur graduated with an honours in Physiotherapy from the University of Queensland in 2023.

Arthur has a particular interest in ankle, back and neck conditions. He utilises a combination of hands-on treatment with exercise to form a tailored rehabilitation plan for patients.

Arthur spends his free time in the gym, hiking or watching movies.

If you would like to book an appointment you can call (02) 8732 8888 or via https://bodyfocusphysioclinic.com.au/?gclid=Cj0KCQiAtaOtBhCwARIsAN_x-3K2X34AJuSLEnsziOIsErjFjve8_llWZa25JteozpBddqDGqzugHzcaAlLYEALw_wcB

Bodyfocus Physiotherapy & Sports Injury Clinic

06/02/2025

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31/01/2025

29/01/2025

29/01/2025

24/12/2024

14/08/2024

12/08/2024

06/05/2024

29/04/2024

02/04/2024

01/03/2024

25/02/2024

19/02/2024

07/02/2024

25/01/2024

19/01/2024

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Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	8am - 1pm