Nourishing Nosh

Nourishing Nosh Sydney Nutritionist promoting optimal health with delicious, nutritious wholesome food. Enquiries Louise@nourishingnosh.com.au

Offers cooking classes, seminars and workshops to individuals, schools and workplaces (includes webinars and virtual sessions) Nourishing Nosh offers a thought provoking range of holistic nutrition and wellbeing programs so that your staff, students and families can feel vibrant, energetic and fabulous as often as possible. Programs are tailored to schools and businesses so that your people are inspired to be their best.

Hallo and Happy New Year to you.  2025, the year to be alive, has begun with stunning blue skies and bright sunshine, ca...
06/01/2025

Hallo and Happy New Year to you. 2025, the year to be alive, has begun with stunning blue skies and bright sunshine, catchups and meals shared with family and friends, ocean swims in unchartered waters and beautiful bushwalks, new recipe inspiration and lots of cooking and of course eating!

I am kicking off the working year with a free public cooking demonstration on Loving Leftovers, the third in the series for The Coal Loader Centre for Sustainability, an extraordinary North Sydney Council environmental, sustainability and community initiative. If the event is booked out, please add your name to the waitlist as spots do free up.

Some snaps of this year's new recipes using leftovers...

Happy happy New Year - I hope it's full of slow delicious dinners and wonderful new experiences.

https://www.northsydney.nsw.gov.au/events/event/827/seasonal-feasts-loving-leftovers

Low food waste cooking  centre for sustainability Saturday 13 July.  Love food hate wasteAround 30% of the food grown fo...
11/07/2024

Low food waste cooking centre for sustainability Saturday 13 July. Love food hate waste

Around 30% of the food grown for human consumption ends up in Landfill.  
Food waste  contributes to around 10% of greenhouse gases, globally. (That’s increased from 8% in 5 years.)
Food waste costs the average Australian household $2-5000/ year. 
Ouch that hurts! There’s so much potential for hope in the kitchen and small changes on a large scale make a big difference! We are also cooking a delicious pumpkin based dahl and offering spiced pumpkin and banana muffin and roast pumpkin wedge tastings. 😋

Reducing food waste can
* Reduce your carbon footprint
* Protect important resources &
* Save you money

We will discuss strategies, to reduce food waste. 
* Fridge and Pantry audits
* Shop seasonal 
* Vegetable Storage 
* Navigating specials
* Eating the whole vegetable, Root to leaf 
* Reducing packaging
* Composting

Break of day, bestie and breakfast bringing  joy to my life.
11/07/2024

Break of day, bestie and breakfast bringing joy to my life.

Address

Seaforth, NSW

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Nourishing Nosh offers a goals focused range of empowering nutrition and wellbeing programs that show your staff, students and families how to feel more vibrant, energetic and relaxed with the implementation of simple nutritional changes and lifestyle solutions. Programs are tailored to schools and workplaces helping your tribe to feel their best. Enquiries Louise@nourishingnosh.com.au