Dynamic Performance Physiotherapy

Dynamic Performance Physiotherapy The team at Dynamic Performance Physiotherapy are committed to getting the best possible outcome for you, the client.

We use a hands-on, one on one approach to assessment and treatment. We are looking for a long term solution to your problem!

Ankle injuries are not uncommon in tennis but don’t worry! There is a lot you can do to help keep yourself on the court ...
30/01/2026

Ankle injuries are not uncommon in tennis but don’t worry! There is a lot you can do to help keep yourself on the court doing what you love ❤️

✅ appropriate footwear (see last week’s post)
✅ balance training
✅ strength training

If you want to up your game, reach out to DP Physio ✨ our physios are well equiped to help assess and design an individualised training program for you!

The summer of tennis kicks off today in Sydney and Perth with the United Cup!This month DPP will delve into all things t...
02/01/2026

The summer of tennis kicks off today in Sydney and Perth with the United Cup!

This month DPP will delve into all things tennis - stayed tuned for posts about common injuries 🤕 and equipment 👟.

Go Aussies 🇦🇺🐨💛💚

The Festivities are upon us!
19/12/2025

The Festivities are upon us!

🌟 Athlete Spotlight | Proudly Sponsored by 🌟We’re excited to introduce Audrey Paige, a dedicated and passionate young ...
18/12/2025

🌟 Athlete Spotlight | Proudly Sponsored by 🌟
We’re excited to introduce Audrey Paige, a dedicated and passionate young athlete who is making waves in the world of hockey — and now officially our 25/26 Sponsored Athlete !
Audrey’s journey is driven by passion, perseverance, and a vision for the future — with her ultimate goal of representing Australia in Brisbane 2032 at the Olympic Games. 🇦🇺✨
We’re proud to support AP in her journey, helping her perform at her best and stay strong through every challenge.
Here’s to achieving new heights together!

Want to be on the nice list this Christmas? Do your bridges! Swipe to see Eric the Engineer loving his bridges! ...
12/12/2025

Want to be on the nice list this Christmas? Do your bridges!

Swipe to see Eric the Engineer loving his bridges!

The team celebrated the festive season with a friendly darts competition at Flight Club in the City on Saturday night! ...
08/12/2025

The team celebrated the festive season with a friendly darts competition at Flight Club in the City on Saturday night! Such a fun activity and lots of laughs along the way. Here's a little clip of Brooke in action 🎯🎄🎉

If your December is as action packed as Santa's, stay on top of your health and well being with a Physiotherapy appointm...
05/12/2025

If your December is as action packed as Santa's, stay on top of your health and well being with a Physiotherapy appointment at DPPSM!

DPPSM is committed to inspiring the next generation of Physiotherapists. ...
01/12/2025

DPPSM is committed to inspiring the next generation of Physiotherapists.

Why not treat yourself before the silly season gets in to full swing...bookings available online now. ...
28/11/2025

Why not treat yourself before the silly season gets in to full swing...bookings available online now.

Tendinopathy round up 🤠What a month! We’ve learned about:✅what a tendinopathy is✅what some risk factors are for developi...
28/11/2025

Tendinopathy round up 🤠

What a month! We’ve learned about:

✅what a tendinopathy is
✅what some risk factors are for developing a tendinopathy
✅ how a tendinopathy behaves

And what can you do about it?!  

Physiotherapists are well equipped to help you manage your tendinopathy with a combination of:

✅ activity modification
✅ rehabilitation exercises
✅ hands on physiotherapy if appropriate

Rest alone is simply not enough! 

If you’re experiencing any symptoms of a tendinopathy, pop in to see our qualified and experienced physiotherapists before your niggles become something that keeps you out of the game!

Final flight # 12. There is nothing sweeter than being on the home. Job done with a ticket to Worlds 2026. Thanks Thail...
25/11/2025

Final flight # 12. There is nothing sweeter than being on the home. Job done with a ticket to Worlds 2026. Thanks Thailand, for the food, the coconut pancakes, weird chocolate milk, and of course bizarre lollies from the convenience store.

24/11/2025

December is fast approaching and it's the final week of our Refer A Friend program for 2025. $10 discount is for both your buddy and yourself to use on your next physiotherapy or massage appointment.

Address

6 Gymea Bay Road
Gymea, NSW
2227

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm

Telephone

+61295244004

Website

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