Alexis Smith Nutrition

05/09/2021

21/08/2021

Full Aquarius moon sparkles ❤️

04/08/2021

Strong hearts Sydney

30/07/2021

Look what I made! …. the blanket. Not the baby!

29/07/2021

Puppy and people outdoor oasis

25/07/2021

We went everywhere today. ❤️🥾🕶😊

16/07/2021

Going retro

05/07/2021

Breakfast in Federal

06/07/2020

In this passionate call to action, 16-year-old climate activist Greta Thunberg explains why, in August 2018, she walked out of school and organized a strike ...

04/07/2020

Longing for stunning views, the sounds of nature, and a serene ambiance? 🏝

With zero local transmissions for 38 days, Koh Samui is planning to allow international tourists from low-risk countries to fly directly to the island from September.

Travellers will be able to choose between a 14-day quarantine at a hotel on the island or take a THB 4,000 (USD 128) coronavirus test on arrival.

Ready for a relaxing getaway here? We hope to see you soon!

24/08/2019

02/09/2018

You may have read that we in Australia are struggling with the concept of life without plastic bags. Here's Kitty Flanagan's take on it 😂

Australians aren't coping with this brave new plastic-bag-free world. More from The Weekly Subscribe: http://bit.ly/WeeklyYouTube Facebook: http://bit.ly/Wee...

02/09/2018

Getting curious, not self critical, could be the answer to quitting bad habits......

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction -- from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development an...

01/09/2018

Matrescence, the push pull transition of early motherhood. I’d argue that there’s an equivalent for fatherhood Beautifully explained here ....

When a baby is born, so is a mother -- but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression. In this quick, informative talk, reproductive psychiatrist Alexandra Sacks breaks down the emotional tug-of-war of....

30/08/2018

I want to share a course that a friend and very talented women’s health herbalist is offering. A beautiful gift for you or any women in your life wanting to learn how to balance hormones without taking the pill, needing support with their cycle or just want to naturally take their health to a new level.

An online course in The Fertility Awareness Method, cyclical self care, herbal medicine and replenishing wholefood nutrition.

30/08/2018

It isn’t cheap, it isn’t tasty, and it isn’t very well researched. But the hipsters love it. More from The Weekly: Subscribe: http://bit.ly/WeeklyYouTube Fac...

29/08/2018

It's no secret that a healthy workforce = healthy company with higher engagement, improved performance and healthier bottom line profits. Find me a reason why you WOULDN'T have an ongoing workplace wellbeing program.

Working on health works. It’s good for your people and for your bottom line.

29/08/2018

Fighting desertification and reversing climate change

"Desertification is a fancy word for land that is turning to desert," begins Allan Savory in this quietly powerful talk. And it's happening to about two-thirds of the world's grasslands, accelerating climate change and causing traditional grazing societies to descend into social chaos. Savory has de...