Fitness Local Dulwich Hill

Fitness Local Dulwich Hill Helping over-40s move better,
build strength, and stay pain-free 💥
Start with our PT Starter Pack

Start where you are.Use what you have.Do what you can.You don’t need the perfect plan or the perfect week.You just need ...
11/01/2026

Start where you are.
Use what you have.
Do what you can.

You don’t need the perfect plan or the perfect week.
You just need to begin where you are today.

Movement doesn’t have to be big or intense to matter.
Consistency, done gently and often, is what supports your health long-term.

If moving feels easier with company, bring a friend in to train with you this week.
Open Week is on — train together for free during staffed hours.

31/12/2025

Happy New Year, everyone! Wishing you all a joyful, healthy, and prosperous 2026! 🌟🥰

Wishing you all a very safe and joyous Christmas 🎄From the team at Fitness Local Dulwich Hill
24/12/2025

Wishing you all a very safe and joyous Christmas 🎄
From the team at Fitness Local Dulwich Hill

The gym will be unstaffed from 22.12.25 to 4.1.26.Members have access on each of the days during this period.There will ...
19/12/2025

The gym will be unstaffed from 22.12.25 to 4.1.26.
Members have access on each of the days during this period.

There will be no classes, guests or trials during this time.
$150 fines will apply if guests are brought in during this period.

Staff return on Monday 5th Jan. All classes and PT will re - commence.

We would like to wish everyone a very Merry Christmas and a safe, and happy New Year. We look forward to seeing you all in 2026! 🎄⭐🥰

16/12/2025

We’ve got something new coming in January…
I’ve been using Myzone to track my own workouts lately, and it’s been a great way to stay consistent and see my effort on the screen.

This isn’t about training with me — just a fun, simple way to track your own progress.
If you’ve been thinking about trying Myzone, keep an eye out.
More details soon 👀

November Member of the Month - Merrelyn Macauley 🔥🌷Merrelyn's commitment over the years is truly commendable. By contin...
05/12/2025

November Member of the Month - Merrelyn Macauley 🔥🌷

Merrelyn's commitment over the years is truly commendable.

By continually engaging in physical training, Merrelyn not only enhances her own well-being but also inspires those around her to prioritise health and fitness.

We are proud to have her as a valued member of our community.

Well done, Merrelyn, on your fantastic achievements and for being such an inspiring example! 💫🌟

November’s Top 6 Gym Junkies! 💪🌟A huge congratulations to our most consistent members this month. Your commitment to sho...
04/12/2025

November’s Top 6 Gym Junkies! 💪🌟

A huge congratulations to our most consistent members this month. Your commitment to showing up, moving your body, and prioritising both your physical and mental wellbeing is something worth celebrating.

In a busy time of year, you still made you a priority — and it shows. 👏

Well done to our November legends… you’re inspiring the whole community to keep going strong.

Holiday calories don’t count… but these ones are healthy anyway 😉✨
02/12/2025

Holiday calories don’t count… but these ones are healthy anyway 😉✨

Address

Level 1, 475 Marrickville Road
Sydney, NSW
2203

Opening Hours

Monday 8:30am - 11:30am
4pm - 7pm
Tuesday 8:30am - 11:30am
4pm - 7pm
Wednesday 8:30am - 11:30am
4pm - 7pm
Thursday 8:30am - 11:30am
4pm - 7pm
Saturday 7am - 1pm

Website

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