Sarah Di Lorenzo - Nutritionist

Sarah Di Lorenzo - Nutritionist Nutritionist . 10:10 Plan. Clinic in Sydney. Bestselling author . New Idea Columnist.

15/02/2026

More fibre, made easy!
Come shop with me while I run through my top 5 high-fibre picks from the supermarket. Real food, realistic and of course family-friendly

Sunday ❤️Thank you 🥰 for H&M Dress Shoes - old favs from
15/02/2026

Sunday ❤️

Thank you 🥰 for H&M

Dress

Shoes - old favs from

13/02/2026

Eating well doesn’t need to be complicated 💛
Today I’m walking you through my top 5 high-protein supermarket buys that I always keep on hand. Easy, affordable and they make hitting your protein goals so much simpler

11/02/2026

Nice to see my book The Power of Protein at the airport as well thanks you for the 4 pages all about my recipes from The Power of Protein 🥰🥰

SDL 😊

Tuesday 🤍
10/02/2026

Tuesday 🤍

07/02/2026

Tomorrow on I’m doing a segment about women v AI 😊

Can’t wait and I hope you all get to see it!

9.40am



05/02/2026

I love this part of being an author, the national book was always so exciting.⭐️⭐️⭐️⭐️⭐️ I have a lot of fun travelling with my publicist Jade, and most of all I get to meet so many of you.

Next week, I’ll be in Queensland, Brisbane on Wednesday and the Gold Coast on Thursday.

These events are almost sold out. There’s a few tickets left so come along.

Sarah ☺️

https://www.redland.qld.gov.au/Libraries/Whats-on-at-your-library?trumbaEmbed=view%3Devent%26eventid%3D194146153

https://www.goldcoast.qld.gov.au/libraries/Whats-on/Meet-an-author-Sarah-Di-Lorenzo-1977441489727

03/02/2026

In my opinion, you only should jump on the scales once a week. Mid week is best. ☺️

There are lots of reasons why jump jumping on the scales every day is not necessary and you can get a better idea of your way just by looking at a weekly average.

Daily weight fluctuations can also be frustrating for many who are on a weight loss journey.

I am a clinical Nutritionist and also the author of The 1010 Plan, my program that’s got millions of kilos of Australians and shows them how to keep it off for life.

You can grab your copy from anywhere you buy a book. Plus to see all these thousands and thousands of testimonials just head to my Facebook, The Sarah Di Lorenzo community. 🥰

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Sydney, NSW

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