I dream of Yoga

I dream of Yoga Yoga teacher
Kenthurst NSW

You can also follow on Instagram to see more.
11/05/2026

You can also follow on Instagram to see more.

09/05/2026

Our clever little Grandson can pop into a range of just for fun 🤩 at any time 🙌✨ Honestly I think it just comes naturally to him and he’s not even 4 years old yet!! Of course, we think he’s amazing!! ✨

09/05/2026

People often ask me if my practices too? Well yes he does and loves to work on specific problems or injuries to help his game … he’s 73 and has great , strength and flexibility… I took this quick video yesterday (he’s hard to catch) excuse the hoodie, as it was a bit chilly … I told him, this might go 😂 Kissing your knee at 73!!

Most of our yoga practice happens away from the mat 💚Yoga is not only what happens during class.It lives quietly in the ...
06/05/2026

Most of our yoga practice happens away from the mat 💚

Yoga is not only what happens during class.
It lives quietly in the way we move through everyday life.

In the moments we choose softness instead of struggle.
In the way we speak to ourselves.
In how we care for our body, our home, and our energy.

The poses are simply one part of the practice.
Yoga has never been about touching your toes…(although it can be) …
But it’s really about what you discover about yourself along the way ✨

05/05/2026

Back home after the most beautiful road trip to Byron Bay with Tracey from .withtrace.

We spent the weekend at Byron Yoga Centre training in Accessible Yoga with the wonderful — and came away feeling inspired, humbled, and so grateful.

Such a lovely reminder that yoga is not about perfect poses… it is about meeting ourselves, and each other, with kindness.

Feeling very excited to bring this heart-led learning into our classes, and into the women’s retreat we are creating together this September. 🙏🌸✨

YogaTeacherTraining

04/05/2026

What an amazing road-trip and weekend …

and .withtrace just spent three days in Byron Bay with someone who has devoted 30 years to teaching that yoga belongs to everybody. Every body. Every age, every ability, every walk of life.

What struck us most was how deeply his teachings align with everything we believe at .yoga.retreat and everything we teach in our 200 hour training. Someone travelling from the other side of the world, arriving at the same truth. When you teach from the heart, you find your people everywhere.

Our final task was to design classes for specific populations… people living with dementia, people living with breast cancer, people living with depression, and wheelchair basketball players. On the mat, in a chair, in a wheelchair, in a bed. All of it yoga. None of it less than.

Because what is yoga, really? Yoga is the quieting of the mind. And that is available to everyone.

We leave Byron Bay with our hearts full, our knowledge deepened, and an even stronger commitment to making every person who comes to Swami’s feel safe, seen and welcome in their practice.

Thank you and . This one will stay with with us. 🫶

SwamisRetreat m

02/05/2026

An early morning walk through the fruit and vegetable gardens at under the waning … pinching myself to be finally here after all these years ✨🌕 🌳 it feels quite spiritual and peaceful along with all the happy birds launching into their morning songs 🎶 🦅
Day 3 of our face to face component of the training course with 🙌✨bring it on!!

02/05/2026

Accessible Yoga isn’t a watered down version of yoga. It’s yoga done with more care, more awareness, and more humanity.

Day 2 with and there’s something special about a room full of people who get it… who show up with open minds and genuine hearts.

We are deepening our knowledge to bring into our teaching practice for all.

Our hearts are full… and we’re studying for Day 3.

29/04/2026

Behind the scenes …
We’re going on a to ! This weekend - Yay! 🙌✨Tracey .withtrace and I, Donna to meet and train with , in his training course intensive at ✨ 🙌✨so excited 😊 and now to finish packing 🙊

28/04/2026

Once a week, I get to take my little Granddaughter to 🩰
I’m so grateful for the strength and balance my gives me to help keep up with the little ones 🙌✨

27/04/2026

Super excited to begin the Accessible Yoga

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Sydney, NSW

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+61425251566

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