Sydney Shinrin Yoku - Nature Forest Therapy

17/01/2018

How nature can support happiness:

http://www.natureandforesttherapy.org/blog/how-can-nature-help-support-happiness-in-pursuit-of-our-goals

17/01/2018

What is Reciprocity???

http://www.natureandforesttherapy.org/blog/what-is-reciprocity

17/01/2018

Shinrin Yoku as Melanie Choukas-Bradley, a forest therapy guide certified with the Association of Nature & Forest Therapy (ANFT) understands it:

Learn about the health benefits of trading screens for trees. Your mental and physical health will thank you.

05/01/2018

Just a small clip of the nature we visit on Shnrin Yoku Therapy walks :) The time to go is when it is a full moon but that doesn't mean you can't do another time. If you would like to book a group session please contact me! Thanks and have an amazing and inspiring Shabbos!

02/01/2018

To find out more visit:

Sydney, Australia “Urbanization is the process by which rural communities grow to form cities, or urban centres, and, by extension, the growth and expansion of those cities. Urbanization began in a…