Hand on Heart First Aid

23/11/2025

First Aid training during the week with Newport SLS 🩺⛑️

Is it time to do your CPR and First Aid refresher course?
www.handonheartfirstaid.com.au

18/11/2025

Book your course in today to learn the skills that save lives ❤️‍🩹

Hands on practice and learning with certified trainers and registered nurses.

Follow this link to book your course ➡️ https://handonheartfirstaid.trainingdesk.com.au/enrol

📍Sydney, Australia

11/11/2025

Lest We Forget 🪖❤️

02/11/2025

Learn CPR today with Hand on Heart First Aid 🫀⛑️

Easy to book ➡️ www.handonheartfirstaid.com.au

19/10/2025

Where should you place your hands during CPR on a child? 🫀

👉 Place the heel of one hand in the center of the chest (on the lower half of the sternum). If the child is slightly bigger, place other hand on top.
👉 Keep your arm straight, shoulders above your hands and push hard and fast (100–120 compressions per minute).
👉 Compress the chest about one-third of its depth.

Book your course today!
www.handonheartfirstaid.com.au

11/10/2025

Gain the confidence and skills to save a life ⛑️🩺

At Hand on Heart First Aid, our hands on courses give you confidence, practical experience and a nationally recognised certification!

Book a course today:
🔗 www.handonheartfirstaid.com.au

01/10/2025

REFRESH YOUR FIRST AID AND CPR COURSE TODAY
🔗 www.handonheartfirstaid.com.au

21/09/2025

Emergencies can happen anytime, anywhere…especially on the road. Having a first aid kit in the car means you’re prepared to respond when it matters most.

Swipe to see the items we recommend you include in your kit.

Stay safe and stay prepared 🚑⛑️

17/09/2025

Where should you place your hands during CPR on an adult? 🫀

👉 Place the heel of your hand in the center of the chest (on the lower half of the sternum).
👉 Put your other hand on top, interlock your fingers.
👉 Keep arms straight, shoulders above your hands, and push hard & fast (100–120 compressions per minute).

Book your course today!
www.handonheartfirstaid.com.au

13/09/2025

🫀Chest pain, shortness of breath, nausea, dizziness… don’t wait. Call 000 immediately 🚑

Learn to recognise the signs of a heart attack with Hand on Heart First Aid! BOOK TODAY 🚨
www.handonheartfirstaid.com.au

03/09/2025

Do you know what to say when calling an ambulance? 🚑

🔗 www.handonheartfirstaid.com.au

28/08/2025

When every second matters, know how to respond! CPR & First Aid training available now! 🚑

www.handonheartfirstaid.com.au

Online First Aid Training and CPR Courses provided by First Aid Professionals. Located in Frenchs Forest, Hand On Heart offers training to Sydney and the Central Coast.