Switch Physiotherapy Penshurst

Switch Physiotherapy Penshurst We get you out of pain and moving the way you are meant to! Our aim is to identify and treat the cause of the problem rather than focusing only on the symptom.

We specialise in the assessment, diagnosis and treatment of your musculoskeletal injuries, dysfunctions and pain. We can co-ordinate with your current pilates/yoga/gym instructors to ensure you can return to your normal activities as soon as possible. We give you the advice, education and tools you require to help you self manage and maintain a healthy body and lifestyle. Book now to make an appointment on 02 95858844 or www.penshurstphysio.com.au

Movement is medicine—and it’s one of the most powerful tools we have for healing and long-term wellbeing. Whether it’s w...
16/07/2025

Movement is medicine—and it’s one of the most powerful tools we have for healing and long-term wellbeing. Whether it’s walking, stretching, lifting, or flowing through a class, intentional movement boosts circulation, reduces inflammation, strengthens joints and muscles, and supports your mental health.

DID YOU KNOW?
09/07/2025

DID YOU KNOW?

Chronic pain might feel like something you just have to live with—but it doesn't have to be your new normal. With the ri...
02/07/2025

Chronic pain might feel like something you just have to live with—but it doesn't have to be your new normal. With the right physiotherapy approach, you can uncover the root cause of your pain, retrain your body to move better, and rebuild strength and mobility. Physiotherapy offers more than just temporary relief—it provides a long-term, evidence-based plan tailored to you.

Keen to give it a go? Head to the link in our bio and book today!

At Switch Physio, we believe in chasing progress over perfection. Recovery, strength, and mobility aren't about getting ...
25/06/2025

At Switch Physio, we believe in chasing progress over perfection. Recovery, strength, and mobility aren't about getting everything right the first time—they’re about consistently showing up, making small improvements, and celebrating every win along the way. Whether you're overcoming an injury, working on your movement, or aiming to perform at your best, progress is what truly matters.⁠
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Book your appointment today!⁠
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At Switch Physio, we believe that even the smallest shift can create a big impact in your life. Whether it’s improving y...
18/06/2025

At Switch Physio, we believe that even the smallest shift can create a big impact in your life. Whether it’s improving your posture, strengthening a weak muscle group, or learning to move more efficiently, our expert team focuses on the little things that make a huge difference. Through personalised treatment plans, hands-on therapy, and tailored exercises, we help you build strength, reduce pain, and boost your confidence—step by step.⁠
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Wellness is more than just being physically healthy!⁠⁠⁠
11/06/2025

Wellness is more than just being physically healthy!⁠
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Ever wondered why you're in pain? We can help answer all your questions as well as get you out of pain.⁠⁠⁠ ...
08/06/2025

Ever wondered why you're in pain? We can help answer all your questions as well as get you out of pain.⁠
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🚨FREE Workshop Alert!🚨 Join us at Switch Physiotherapy for a FREE Falls Prevention Seminar — open to everyone!🧠💪🏼Whether...
03/06/2025

🚨FREE Workshop Alert!🚨
Join us at Switch Physiotherapy for a FREE Falls Prevention Seminar — open to everyone!🧠💪🏼

Whether you’re looking to stay active, improve mobility, or learn how to safely get on and off the floor, this session is for you (or a loved one!) 🏋️‍♀️🏋️‍♂️

✅Prevent falls
✅Build confidence
✅Stay strong & independent
✅Learn safe techniques from our expert physios

📅 17th June at 6pm
📍Switch Penshurst
💥Spots are FREE but limited - DM us or call to reserve yours today!

Did you know we do weekly mobility classes? It's a great way to stay active, increase your balance and mobility and meet...
01/06/2025

Did you know we do weekly mobility classes? It's a great way to stay active, increase your balance and mobility and meet other people! Ask us about it in clinic today!

🏆 May Client Wins 🏆Massive congratulations to Craig for smashing his knee rehabilitation. Craig has never missed a sessi...
31/05/2025

🏆 May Client Wins 🏆

Massive congratulations to Craig for smashing his knee rehabilitation. Craig has never missed a session and has been able to get back out hiking, abseiling and leading his scouts group quicker then expected!

Meet Maraea! Who has come in with a meniscus irritation andbilateral tib post tendinopathies and has now returned back to playing in the big leagues and dominating the netball scene 🔥 🔥

Well done to Tino! Overcoming his patella tendinopathy and foot injury to get back kicking goals at soccer 👏

Well done everyone!

SWITCH ON AND STAY UNSTOPPABLE 🚀Have you booked your appointment at Switch Physio?
25/05/2025

SWITCH ON AND STAY UNSTOPPABLE 🚀

Have you booked your appointment at Switch Physio?

Physiotherapy holds incredible power in helping people move, feel, and live better. Whether you're recovering from an in...
21/05/2025

Physiotherapy holds incredible power in helping people move, feel, and live better. Whether you're recovering from an injury, managing chronic pain, or improving mobility, physio works to restore function and prevent future issues.

Book now!

Address

Beverly Hills, NSW

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 2:30pm
Saturday 7:30am - 1pm

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