Northern Beaches Naturopathy

Northern Beaches Naturopathy Experience transformative power of holistic wellness all in one session and achieve a sense of balance & tranquility .Metaphysical healing ✨🌙

Northern Beaches Naturopathy with 25 years experience supporting the community with proven & simple yet effective solutions for their health issues. Focussing on the latest diagnostic testing brings the science and ancient healing to the next level delivering satisfied clients. Specialising in Allergies, Mental health, Children’s Health, Learning and Behaviour Problems, Chronic Digestive Disorders, and Family Health Coaching,
Northern Beaches Naturopathy will target your health concerns by looking closely at your diet, lifestyle, work, blood tests, personal history to get the right plan for you. Really listening to clients needs in order to provide the appropriate treatment and prevention programmes is what sets Northern Beaches Naturopathy apart from the rest. We guide you to achieve your health and wellbeing goals.

✨ Fertility Fact That Might Surprise You! ✨The health of your egg is determined 3 months before your period - meaning wh...
31/08/2025

✨ Fertility Fact That Might Surprise You! ✨

The health of your egg is determined 3 months before your period - meaning what you do today matters for your future fertility! 🥚

At our clinic, we offer safe and effective treatments to improve fertility using plant wisdom backed by science and research. 🌱📚

As naturopaths, we work alongside other allied practitioners to provide the greatest care for you and your future little ones. 💫👶

🌟 DID YOU KNOW? Candida overgrowth affects more than just your body🌟Common symptoms include:- ✨ Skin issues- 🧠 Brain fog...
24/08/2025

🌟 DID YOU KNOW? Candida overgrowth affects more than just your body🌟

Common symptoms include:

- ✨ Skin issues
- 🧠 Brain fog
- 💫 Gut problems & bloating
- 🌱 Allergies
- 😔 Mood changes
- 💧 Unusual discharge

“I have had chronic Candida overgrowth for 3 years with constant use of creams + tablets and only to find it never goes away. It controlled my life and intimacy until I met Jane. She had the testing done and now I’m 6 months symptom free! I only wish I met her earlier and can’t recommend her highly enough.” - Hannah

🌿 Feeling anxious or stressed? As a naturopath and counsellor, I’m sharing my top grounding practices to help you reconn...
21/08/2025

🌿 Feeling anxious or stressed? As a naturopath and counsellor, I’m sharing my top grounding practices to help you reconnect and find calm in your daily life.

1. 🧘‍♀️ Mindful movement - Place your feet on the earth, breathe in life force through tai chi, qigong or simple breath work
2. 👃👂👁️👅✋ Engage your senses - Taste, touch, smell, sight and sound can guide you from panic to release, reminding us what’s true and our ability to return to center
3. 😴 Rest - Give yourself permission to rest; fatigue often leads to feeling ungrounded
4. 🥕 Nourish your body - Eat grounding root vegetables to support stability
5. 🎵 Listen to music + drumming - Activates different brain waves for deeper relaxation
6. 🌱 Use essential oils - Frankincense, cedar, and palo santo all have grounding effects

Want more tools like these? Check out our Energy Rest Program - available online at your own pace. Link in bio! ✨

✨ Understanding your body’s signals is key to holistic wellness. In TCM, liver stagnation happens when vital energy can’...
17/08/2025

✨ Understanding your body’s signals is key to holistic wellness. In TCM, liver stagnation happens when vital energy can’t flow freely through the liver meridian.

Feeling irritable lately? Experiencing bloating or headaches? Your liver energy might be blocked! Those tense shoulders could be telling you something too.

🌿GREEN POWER🌿Unlock nature’s medicine cabinet with leafy greens! 💚These superfoods are your body’s best friends!✅ Suppor...
14/08/2025

🌿GREEN POWER🌿

Unlock nature’s medicine cabinet with leafy greens! 💚

These superfoods are your body’s best friends!

✅ Support liver detox
✅ Balance pH levels
✅ Fight inflammation
✅ Boost immunity
✅ Improve digestion
✅ Enhance energy
✅ Promote glowing skin

Meet our challenge: Add one extra cup a day ✅

Feeling off balance? 🌿 - Mood swings?- Joint inflammation?- Trouble sleeping?- Low libido?- Unexplained weight gain?- Ho...
07/08/2025

Feeling off balance? 🌿

- Mood swings?
- Joint inflammation?
- Trouble sleeping?
- Low libido?
- Unexplained weight gain?
- Hot flashes?
- Irregular periods?
- Skin issues?

These could all be signs your hormones need some TLC! ✨ I’m here to help with advanced hormone testing and natural solutions through diet + herbal medicine to restore your balance and help you feel like yourself again. 💫

I love rice noodle salads 🙌Carrots 🥕 Shallots  🧅Cabbage🥬 Chilli 🌶️ Mint 🌱Coriander 🌿 Nuts - I love cashews 🥜Rice noodle ...
04/08/2025

I love rice noodle salads 🙌
Carrots 🥕
Shallots 🧅
Cabbage🥬
Chilli 🌶️
Mint 🌱
Coriander 🌿
Nuts - I love cashews 🥜
Rice noodle 🍜
Im adding some shredding pork or can add prawn ,chicken ot tofu .

I like to make a separate sauce -mirin,chilli,soy sauce but just add when needed .

Meal prep is done for a few lunchs ✅

✨ Transform Your Wellness Journey ✨Ready to step into your healthiest self? Our complete weight loss support package has...
03/08/2025

✨ Transform Your Wellness Journey ✨

Ready to step into your healthiest self? Our complete weight loss support package has everything you need:

- 💉 HCG: Boost your metabolism and weight management efforts naturally
- 🌿 Berberine: Balance blood sugar levels while supporting your gut health
- 🍃 Liver Support: Enhance your body’s natural detox processes
- 🦠 SB Probiotic: Nourish your gut microbiome for optimal digestive health

Address

Grandview Drive
Newport, NSW
2106

Opening Hours

Monday 8am - 5:30pm
Tuesday 9am - 12pm
Wednesday 8am - 5:30pm
Thursday 8am - 4:30pm
Friday 9am - 12pm
Saturday 8am - 3pm

Telephone

+61408226452

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