18/03/2023
With the weather warming up looking after vulnerable people is more important than ever.
Babies and children need to be watched carefully during hot weather. They are at a higher risk of overheating and developing a heat-related illness, and the heat can make existing illnesses worse.
To help keep your child safe in the heat, we recommend you:
- Breastfeed or bottle-feed your baby more often
- Offer older babies and children extra drinks in hot weather – the best drink is water
- Dress babies and children in cool clothing and protect them from the sun with hats and sunscreen
- Never leave children in the car
- If your child is sick (fever, vomiting, diarrhoea, or even a mild cold), they need extra attention to ensure they remain well hydrated and don’t overheat. See your GP if your child is unwell.
For more information on how to take care of babies and children and beat the heat, visit: https://www.health.nsw.gov.au/environment/beattheheat/Pages/babies-children-hot-weather.aspx