Susan's Yoga classes at Kenthurst

20/05/2023

On a 4 day ride around the Snowy Mountains this weekend. 20 bikes 🏍️ it snowed this afternoon but we managed to stay upright. Fabulous group of people.

13/06/2022

Tuesday evening class has been reinstated. It’ll be good to see some new students as well in the studio. Everybody ready to stretch out again. It’s been a long Covid session!!!

07/02/2022

Keep yoga in your daily routine to stay fit...

01/02/2022

The main goal of Hatha Yoga is to achieve health and vitality.

28/01/2022

Lead a more relaxed life with Yoga.

14/01/2022

Yoga for daily life...

07/01/2022

Control your stress with a sip of yoga...

29/12/2021

Yes :)

24/12/2021

May your holidays be filled with joy and happiness. Wishing you all Merry Christmas and happy New Year in advance.

21/12/2021

In Sanskrit, breathing exercises are referred to as Pranayama. You will learn how to increase your lung capacity, infuse your body with more fresh oxygen. For more information, click on the following link- https://bit.ly/3vKQ4hf

11/12/2021

Breathing is very important part of yoga practice. Tel:0400039308

01/12/2021

When the body is out of alignment, tensions and contractions of the muscles come into play. In this class we teach you to recognize when your body is out of alignment.

Yoga practice can remove the tensions and contractions bringing the body back into alignment until wellbeing becomes ordinary.

For more information, call us at 0400039308.

24/11/2021

Thought of the day...

17/11/2021

Book Your Yoga Classes...

09/11/2021

If you want your body to remain supple or to become more supple, yoga is a great way to do it.

28/10/2021