What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 4pm

UprightCare

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Australia
Sydney, NSW
UprightCare

UprightCare specialises in the healing and prevention of back & neck pain and postural alignment.

UprightCare, established by Larry Cohen in 2008, treats a variety of spinal pathologies (of both deformity and degenerative types) including; postural imbalances (scoliosis, scheurmans kyphosis) and back pain issues (disc, facet, stenosis). Our methods include general physiotherapy treatments for back and neck pain as well as super-specialised posture & scoliosis treatment based on the Egoscue, Sc

hroth & SEAS method. We offer individualised treatments with minimal use of machines and tailored exercise programs. For more information on these treatments please visit our website: http://www.uprightcare.com.au/our-methods/

We have daily posture and movement classes at 10am as well as aerial yoga classes (bookings essential). Health fund redeemable (T&Cs apply)

Posture and ergonomics are extremely important to us so we also offer Corporate Ergonomic Assessments.

04/07/2025

Remedial massage can help aches and pains as well as improve blood flow and relaxation.
Have an injury? Not to worry! Niki and Raquel work in conjunction with our physios to ensure your injuries are treated with thought and care to get you the best outcome. All health funds accepted. Book in now!

02/07/2025

Interested in aerial yoga? We’re thinking about adding a new class to our schedule: Aerial Yoga Class 3:45 PM – 4:45 PM on Wednesdays.
Would you be interested in joining us for an aerial yoga session at this time? Let us know if you're keen! We’d love to hear your thoughts and see if we should make this happen.

07/03/2025

Its not too late to register for our Physio Workshop on the Spine.

For more information and how to register https://uprightcare.com.au/workshops-2/

26/02/2025

Don't forget to register for our Physio Workshop on the Spine.

For more information and how to register https://uprightcare.com.au/workshops-2/

21/02/2025

Our first Physio Workshop of 2025! Please share with other physios you think might be interested.

For more information and how to register: https://uprightcare.com.au/workshops-2/

31/01/2025

Welcome back Aimie Peek !
Suffering from Migraines, headaches, neck pain? Call us 02-80908150 to see Aimie or book online https://auappts.gensolve.com/uprightcare/

05/01/2025

Classes are back next week! Join us Monday 13th January at 10.30am for our first Posture and Movement class of 2025.

22/12/2024

Keep moving, keep hydrated, safe travels and best of luck with the school holidays!🙃

16/10/2024

Why not combine fresh air, exercise and fun this weekend! Sculpture by the Sea starts Friday in Bondi . Always remember to wear sunscreen and a hat and keep hydrated.

14/10/2024

Wishing all those starting their HSC the very best of luck. Shana-Lee, Larry and Raquel are here to help with tight shoulders or tension headaches.

30/09/2024

Niki is off on maternity leave in two weeks and then Raquel is taking over for next little while. Escape the rain and book in a massage now!

https://auappts.gensolve.com/uprightcare/clinician/details/niki_hauer

24/09/2024

The benefits of strengthening exercises in pregnancy.

Address

Sydney, NSW

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 4pm

Website

http://www.uprightcare.com.au/

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