Physio Gym TM physiotherapy

Physio Gym TM physiotherapy Our Knowledge is Your Power It started in 2009 and was evolved by Matthew Squires from Universal Motion Physiotherapy formerly in Stanmore.

Physio Gym (Petersham, Sydney, Australia) is a Physiotherapy clinic and gym that specialises in quick, effective and fun rehabilitation and exercise. Physiotherapy at Physio Gym includes:
- Sports Physiotherapy, sports injuries
- Manipulative Physiotherapy
- Surgical rehab
- Pre and post natal
- Back and neck pain specialty
- Adolescence and growing body injury management

Looking to improve your bone density and reduce the risk of fractures?Or looking to improve your overall muscle mass/str...
18/03/2025

Looking to improve your bone density and reduce the risk of fractures?

Or looking to improve your overall muscle mass/strength and posture?

Research has shown that regular resistance training with weights reduces the rate of bone loss and conserves bone tissue as we age, lowering the risk of conditions such as osteoporosis. Furthermore, your chances of falling and sustaining a fracture are reduced with increased muscle mass and bone density.

At Physio Gym, our new Bone Density and Body Building (Hypertrophy) classes provide a comprehensive and safe way of improving bone density and muscle mass through the use of free weights and resistance machines. Our classes are taught by a qualified physiotherapist who will provide you with highly affective resistance exercises in order to improve bone density and muscle mass, whilst ensuring your technique is performed in a correct manner.

Bone Density class

Tuesday - 6.30am-7.30am
Wed - 11am-12pm
Friday - 10am-11am

Body Building class (Hypertrophy Class)

Monday- 6pm-7pm

Please call on 029569 5899 or email at info@physiogym.net.au to book.

🌷🐣 Happy Easter from all of us at Physio Gym! 🐰🌼 May your day be filled with joy, laughter, and plenty of treats. Don't ...
28/03/2024

🌷🐣 Happy Easter from all of us at Physio Gym! 🐰🌼 May your day be filled with joy, laughter, and plenty of treats. Don't forget to stretch and stay active amidst all the egg hunts and family gatherings.

Wishing you a rejuvenating and blessed Easter Sunday!

25/01/2024
May the spirit of Christmas bring you joy, warmth, and precious moments with those you hold dear. As we bid farewell to ...
22/12/2023

May the spirit of Christmas bring you joy, warmth, and precious moments with those you hold dear. As we bid farewell to 2023, let's welcome the New Year with open hearts and renewed commitment to our health journey.

At Physio Gym, we are grateful for the opportunity to support you in achieving your wellness goals. Thank you for being a part of our community. May the coming year be filled with strength, resilience, and the fulfillment of your fitness aspirations.

Wishing you a Merry Christmas and a Happy New Year! Here's to a healthy and vibrant 2024.

Physio Gym's Leap to Renewable Energy with Solar Panels!The decision to transition to solar energy is an essential step ...
27/07/2023

Physio Gym's Leap to Renewable Energy with Solar Panels!

The decision to transition to solar energy is an essential step in today's world. Fossil fuels, which have long been the primary source of energy, have proven to be detrimental to the environment, contributing significantly to greenhouse gas emissions and climate change. Renewable energy sources, such as solar power, offer a cleaner and more sustainable alternative.

This transition will lead to a significant reduction in greenhouse gas emissions, helping combat air pollution and mitigate climate change.

Together, as we embrace renewable energy solutions, we can create a healthier planet and a brighter future for generations to come.

Are you looking to transform your body, improve your mobility, and conquer your physical limitations? Look no further th...
30/05/2023

Are you looking to transform your body, improve your mobility, and conquer your physical limitations? Look no further than Physio Gym - the ultimate destination for Physio-Pilates!

At Physio Gym, we understand that everyone's fitness journey is unique, and we believe in the power of combining the expertise of physiotherapy with the grace and strength of Pilates. Our state-of-the-art facility is designed to provide you with a safe and supportive environment where you can unlock your full potential.

Visit Physio Gym today and experience the transformative power of Physio-Pilates.

book now! www.physiogym.net.au

Happy Mother's Day to all the strong and inspiring moms out there! At Physio Gym, we celebrate the hard work and dedicat...
12/05/2023

Happy Mother's Day to all the strong and inspiring moms out there! At Physio Gym, we celebrate the hard work and dedication that you put into taking care of your health and wellness.

We understand the demands of motherhood, and we're here to support you on your fitness journey. Whether you're a new mom looking to regain your strength or a seasoned mom seeking to maintain a healthy lifestyle, our team of physiotherapists and trainers are here to help.

So, to all the moms out there, take some time to prioritize your own self-care and join us at Physio Gym. Let's work together to help you feel strong, healthy, and empowered. Happy Mother's Day! 💪🌺

#24/7

book now! www.physiogym.net.au

Address

560 Parramatta Road, Petersham
Sydney, NSW
2049

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 3:30pm
Saturday 7am - 2pm

Telephone

+61295695899

Website

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Our Story

WE VALUE OUR RELATIONSHIP WITH OUR PATIENTS AND MEMBERS. OUR QUALITY OF SERVICE AND DEVELOPMENT ARE DRIVEN BY THE AIM OF PROVIDING A KNOWLEDGEABLE, RELIABLE, ENJOYABLE AND ACCESSIBLE EXPERIENCE FOR OUR PATIENTS AND MEMBERS.

When you experience significant pain, an unexpected injury or an ongoing chronic disease we recognise that you may be anxious about your future, how long it may take to get better, while often trying to manage a lot of new information and opinions. To help, we aim to provide an environment in which you get the time, knowledge and space to allow your rehabilitation to occur.

OUR COMMITMENT