01/08/2024                                                                            
                                    
                                                                            
                                            “And did you get what you wanted from this life, even so?
I did.
And what did you want?
To call myself beloved, to feel myself beloved on the earth.
-Raymond Carver 
To be free to love all parts of ourselves, for parts of us that withdraw, are boisterous, are critical, are scared, are early risers, are late risers, are productive, are exhausted, are confused..to know that night or day, the warmth of the ☀️ is shining on them, celebrating their existence. That's who we can be for them. That is what they long for. To feel our warm light welcoming them on this 🌎 to know they are beloved.
IFS supports us to be there for ourselves, to love all aspects of ourselves, to recognise our inherent beauty and worth.