Sydney Health Physiotherapy

24/10/2024

Josefina Canepa Bustos, our newly joined Paediatric Specialised Physiotherapist. Our clientele is now inclusive of babies and young children!! 🥳👏 To all the young parents out there. Sydney Health Physiotherapy now serves you and your children!

12/09/2024

Hiring a full-time Receptionist for our brand-new Sydney CBD clinic. Apply now!!

Sydney Health Physiotherapy

14/12/2023

Meet Jeffrey Tao, the newest addition to our team at Sydney Health Physiotherapy! As our dedicated Exercise Physiologist, Jeffrey brings innovative approaches to exercise prescription, specializing in managing chronic conditions and enhancing overall wellness. Welcome Jeffrey to our health family!

14/12/2023

Bulk billing Exercise Physiologist!

14/12/2023

Limited time offer - Empower your health journey with Exercise Physiology: Where movement meets medicine for a fitter, healthier you!

Bulk billing Exercise Physiologist!

14/12/2023

Exercise Physiologist Jeffrey Tao - welcome to the team!!

Meet Jeffrey Tao, the newest addition to our team at Sydney Health Physiotherapy! As our dedicated Exercise Physiologist, Jeffrey brings innovative approaches to exercise prescription, specializing in managing chronic conditions and enhancing overall wellness. Welcome Jeffrey to our health family!

15/01/2023

If you are an office worker, a working parent, with aches and pain, overuse soreness, or joint discomfort, you will find us superbly helpful!

Massage therapy is part of physiotherapy. We aim to help relieving ongoing aches and pain. Book in with our new therapist: Yuki Matsuura, who has years of experience in Japan and Australia.

10/08/2022

Do you or someone you know have what it takes to be our next team member?
You can apply on Indeed or send in your resume today!

https://au.indeed.com/viewjob?t=physiotherapist+msk+hurstville+training+supportive+rewards&jk=b4c2caa9f2a66373&_ga=2.114298368.660276999.1660051883-1549988052.1660051883

26/05/2022

We are located in CBD! Here's a video on how to get into our clinic through the medical center.

17/05/2022

Got a tight back? Do this exercise: Repetitive cobra.

Get on the floor and free it up! Interchange between cobra and child pose.Get on the floor and free it up! Interchange between cobra and child pose.

1. Make sure your hand is at head level.
2. Feel the extension.
3. Feel the vertebrae opening up.

17/05/2022

ROMANIAN PICKUP FOR INDESTRUCTIBLE HAMSTRING

Work on this exercise for your hamstring resilience. It can also be one of your warm up exercise before your GYM session.

1. Keep standing knee slightly bent.
2. Maintain a straight back.
3. Feel the stretch and burn in your hamstring.

Disclaimer: this is an educational video. If you are in pain, please seek care from a physiotherapist.
🏃‍♂️ sydneyhealthphysio.com.au

17/05/2022

HOW TO RELIEVE YOUR UPPER BACK PAIN

Upper back tightness is commonly seen in office workers and is a potential cause of upper back pain. Stretching it with this exercise can help reduce your discomfort as well as prevent it.

1. Make sure the band is on stretch from the beginning.
2. Retract your shoulder blade as you pull back.
3. You should feel the contraction in the middle of your shoulder blade

Disclaimer: this is an educational video. If you are in pain, please seek care from a physiotherapist.
🏃‍♂️ sydneyhealthphysio.com.au