Physio Therapy Yoga

Physio Therapy Yoga Physio Body and Sole combines 30 years of sports physiotherapy experience with Yoga therapy. We help you return to do what you love and stay active. Namaste!

Release muscle tension, relieve pain, and prevent it from returning. Physiotherapy treatments at 103/55 Lavender St, Milsons Point. Special interest in pain that keeps coming back, or is not resolved with traditional physio treatment. We combine physio with many other complimentary therapies, and Yoga Therapy. Special interest in foot and ankle pain, thoracic rings (ribs and spine), pelvic, hip a

nd lower back pain, shoulder and neck pain or stiffness.

30 years of experience. Private Physio consultations with a holistic approach, Physio Yoga one-on-one or group classes. Bookings online at www.physiotherapyyoga.com.au

Classes are taught by a physiotherapist and suitable for all - including if you are recovering after an injury, just beginning, and over 50.

Physio Massage available on Saturdays - https://mailchi.mp/physiobodyandsole.com.au/physio-therapy-yoga-news-17463092Bar...
13/07/2025

Physio Massage available on Saturdays - https://mailchi.mp/physiobodyandsole.com.au/physio-therapy-yoga-news-17463092

Barbara, a qualified physiotherapist from Chile, is offering massages here at Physio Therapy Yoga. She has over 5 years of experience in musculoskeletal treatment and rehabilitation. Since arriving in Australia, she has specialised in remedial and pregnancy massage, and provides therapeutic massage with skilled care.

Booking at www.physiobodyandsole.com.au.

All welcome!

Reset and Relax half day retreat Qigong, Sound Healing and Meditation at Milsons PointSunday 18 May 10.00am - 12.30pmExp...
01/05/2025

Reset and Relax half day retreat
Qigong, Sound Healing and Meditation at Milsons Point

Sunday 18 May 10.00am - 12.30pm

Experience the relaxing, energetic movements of Qigong, followed by sound healing, and meditation. This is a great opportunity to experience complete relaxation.

Reset and relax your body, mind and spirit with a morning of healing practices including;

* Qigong - an ancient Chinese practice that combines gentle movements to optimise the flow of energy or lifeforce known as Qi throughout your body. There will be movements taught to enhance the flow of energy to the major internal organs of the body.

* Sound healing uses specific sound frequencies and vibrations to resonate with the body, and its organs. This is a new emerging healing science. This is profoundly restorative and relaxing treatment modality.

* Breathing practices to calm your nervous system.

* Meditation to quiet the busy mind and connect to your higher self.

Facilitated by Katrina Papaefraim, a fully qualified Qigong teacher having learned from the masters, and a sound healing practitioner.

Suitable for all, limited places available
Investment $90, bookings via website.

Address

Milsons Point, NSW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7:30pm
Wednesday 8am - 6pm
Thursday 7am - 6pm
Friday 8am - 6pm
Saturday 10am - 2pm

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