MGS North Curl Curl Physiotherapy

29/09/2022

You are in great hands at MGS Physiotherapy!

Get to know our North Curl Curl team a little better at the link below 👇😄

https://www.mgs.physio/team/

26/07/2022

Want to get to the bottom of why your calves hurt when you run?
Have a read here about what might be causing your calf pain and what can you do about it 👇

Pain in your calves is one of the most common complaints among people who run, and the reasons are often misunderstood. Let’s take a look at why this happens.

07/07/2022

A great read on and - Syndromes written by one of our Physios Brooke 😄👇

Proper management of Hypermobility will decrease episodes of joint instability, joint injury and joint pain.

Hypermobility Spectrum Disorder (HSD) is a connective tissue condition resulting in increased joint mobility, joint instability and pain. Often those people who are described as ‘double jointed…

06/07/2022

5 great written by one of our Physios Elliott 😎👇

5 fun facts about your spine and your discs: Running can help keep your discs healthy and hydrated Inactivity leads to thinner and less robust discs than active people Resistance training can cause…

06/04/2022

A frozen shoulder (a.k.a. adhesive capsulitis) is a painful condition where the shoulder joint capsule — a strong connective tissue surrounding the shoulder joint — becomes stiff, thick, and inflamed. The shoulder then loses its ability to facilitate normal motion and causes sometimes unbearable pain.

If you are experiencing pain or stiffness in your shoulder joint that is limiting your movement, book an appointment with one of our Physiotherapists today on ph: 9905 3500.

A frozen shoulder (a.k.a. adhesive capsulitis) is a painful condition where the shoulder joint capsule — a strong connective tissue surrounding the shoulder joint — becomes stiff, thick, and inflamed.

09/03/2022

If you are experiencing neck pain, jaw pain, headaches or vertigo, come on in to MGS Physiotherapy for an assessment and to get on your road to recovery!

https://www.mgs.physio/headaches-and-migraines/

04/02/2022

9 Tendinopathy Truths you MUST know 👇

https://www.physio-network.com/blog/9-tendinopathy-truths-you-must-know/?fbclid=IwAR0RZrlhE8-gqkrCR64P2QRZ6ooK4ACDkmqnU9alxjmHeMI6ywxjW75q4iM

There is a lot we do not know about tendinopathy, but there are some inalienable truths that you should know as a clinician and patient...

03/02/2022

Are you experiencing ?
Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating.
Call us on ph: 9905 3500 to book an appointment with one of our Physiotherapists today 🤳

https://www.medicalnewstoday.com/articles/172943?fbclid=IwAR2W7ponp6FAdXjFLj-EB6DhY1TJaWHeGnhMs8Ir1EdkFAJJGtPNcIB4P0g

A bad back can happen to anyone at any time, and be from doing simple things, such as coughing or sneezing, or serious medical conditions, such as cancers. There are equally as many treatments for back pain, including surgeries, drugs, complementary therapies, and lifestyle improvements, all of whic...

02/02/2022

Five Ways to Improve your Ankle Sprain Rehabilitation - Physio Network

https://www.physio-network.com/blog/ankle-sprain-rehabilitation/?fbclid=IwAR2PEeocV8gl9B5SnY-nuclexMVgda3SdTqAEVmyGAj3KchAS-51c5zJYX8

Learn 5 great tips to optimise your ankle sprain rehab in this thought-provoking blog.

10/01/2022

Recent research recommends a graded return to training for anyone recovering from even a mild or moderate Covid-19 infection. Make sure to seek advice with a medical professional when returning to activity where appropriate.

24/12/2021

From us all at MGS Physiotherapy North Curl Curl, we wish you a Merry Christmas! 🎄🎅
Thank you to all of our patients for your continued support throughout this challenging year! 😊
Stay safe and we look forward to seeing you in a happy and healthy 2022! 🎉

23/12/2021