PPS Physiotherapy Kellyville

26/03/2026

Pain can be frustrating, especially when it keeps coming back or limits the things you enjoy but there are ways to help this. At our physiotherapy practice, we believe that effective treatment starts with understanding why your pain is happening before we work on rebuilding you back up.

Identifying the Root Cause
Rather than simply treating symptoms, we take the time to assess your movement, strength, lifestyle, and injury history. Whether it’s a gym-related strain, a sports injury, or persistent everyday discomfort, our goal is to find the underlying cause.

Guide you Safely Back to Full Strength
Once we understand the source of your pain, we create a tailored treatment plan designed specifically for you. This may include hands-on therapy, targeted exercises, and movement retraining to reduce pain, restore function, and rebuild confidence in your body.

Preventing Future Injuries
Recovery doesn’t stop when the pain goes away. We place a strong emphasis on prevention, equipping you with the tools and knowledge to avoid future setbacks. This includes strength programs, mobility work, technique correction, and practical advice you can apply in the gym, at work, or in everyday life.
Our goal is simple: help you understand your body, return you to pain-free movement, and keep you there. If you’re ready to move better and stay injury-free, we’re here to help every step of the way.

26/03/2026

"Physio and good communication skills and empathetic. had the time to take with you and wasnt treating too many other patients at once." says David

★★★★★ Physio and good communication skills and empathetic. had the time to take with you and wasnt treating too many other patients at once.

05/03/2026

"10/10 amazing sessions and service" says taha on Google

★★★★★ 10/10 amazing sessions and service

26/02/2026

"Marina was a very competent and understanding physio. I felt a sense of relief that I was in good hands." says Josephine

★★★★★ Marina was a very competent and understanding physio. I felt a sense of relief that I was in good hands.

24/02/2026

Most rotator cuff tears do not need surgery!

Studies comparing surgery to structured physiotherapy programs for small-to-medium rotator cuff tears show that they are just as helpful in reducing pain or function for most patients, even up to 10 years later. Most of rotator cuff tears don’t need to undergo any surgical procedure. What they do need is a structured loading program focusing on movement, range, strengthening, and improving tolerance, not cutting the healthy tissue. Pain does not equal pathology that needs to be removed. Imaging does not dictate treatment. Weakness is not a surgical diagnosis.

If you are experiencing shoulder pain, have been diagnosed with shoulder pain, or told you will need surgery from your shoulder, you will benefit from seeing one of our physiotherapists to ensure correct treatment. Please get in touch with us on 9672 6752 (Kellyville) or 9871 2022 (Carlingford) and one of our friendly receptionists will be able to arrange an appointment for you.

16/02/2026

"From my very first appointment, Mrs. Kimberley provided a comprehensive and detailed assessment of my injury and pain. She took the time to listen to my concerns, explain the root causes clearly, and outline a well‑structured treatment plan.
The exercises she recommended were practical, easy to follow, and specifically tailored to my needs. I also appreciated the clear demonstrations, which made it simple to perform.." says Dinesh on Google

★★★★★ From my very first appointment, Mrs. Kimberley provided a comprehensive and detailed assessment of my injury and pain. She took the time to listen to my concerns, explain the root causes clearly, and outline a well‑structured treatment plan. The exercises she recommended were pract...

30/01/2026

"I’ve had such a great experience at PPS Physio. The receptionist Emma is always so lovely and welcoming, and makes every visit easy and stress-free. My physios Vinay and Jarrah have both been amazing – really knowledgeable, supportive and they actually take the time to listen and explain everything clearly. I’ve felt so comfortable and well looked after the whole time. Highly recommend PPS Physio to anyone needing.." says Charlotte on Google

★★★★★ I’ve had such a great experience at PPS Physio. The receptionist Emma is always so lovely and welcoming, and makes every visit easy and stress-free. My physios Vinay and Jarrah have both been amazing – really knowledgeable, supportive and they actually take the time to listen and...

29/01/2026

"Very thorough with my son. Spent the time to work out the issue. Friendly relatable staff" says Christine on Google

★★★★★ Very thorough with my son. Spent the time to work out the issue. Friendly relatable staff

21/01/2026

"FANTASTIC THERAPY - MONICA WAS GREAT!!!" says Robert on Google

★★★★★ FANTASTIC THERAPY - MONICA WAS GREAT!!!

14/01/2026

"Great service, so good both of my daughters have gone to the service in the last week" says Megan

★★★★★ Great service, so good both of my daughters have gone to the service in the last week

20/12/2025

"Excellent service. Very good physiotherapist, attentive and sensitive to my needs. Professional care with reasonable prices. Highly recommended." says Walter

★★★★★ Excellent service. Very good physiotherapist, attentive and sensitive to my needs. Professional care with reasonable prices. Highly recommended.

18/12/2025

"Friendly and knowledgeable staff. Clean establishment with equipment that meets my condition." says Bronwyn on Google

★★★★☆ Friendly and knowledgeable staff. Clean establishment with equipment that meets my condition.