Central to Health - Surry Hills, Artarmon & Alexandria

Central to Health - Surry Hills, Artarmon & Alexandria Central To Health has been happily serving the health needs of Sydney’s inner city community since Can Chiropractic Help You? Take the First Step Towards Relief!

Welcome to the Chiropractic team
of Central To Health

Central To Health has been happily serving the health needs of Sydney’s inner city community since 1999. First established as a family practice in Surry Hills, then in Artarmon in 2000 and now most recently in Alexandria at All Sorts Fitness & Wellbeing Centre, home of the Sydney Kings & South Sydney Rabbitohs. Feel free to browse & search on our website to find out more about what Chiropractors can do – and also about what we don’t do. Our philosophy is simple, our job is to remove any interference to you reaching your health goals and potential. Whether your goal is to be able to live free of back pain, or to be able to run a marathon it is important to have a fully functioning nervous system, Central To Health can help you get there quicker. If you’re looking for a way to rid yourself of headaches without drugs or surgery or searching for a natural way for you & your family to get well and stay well, you’ve come to the right place. Take the first step towards relief by calling one of our offices in Surry Hills, Artarmon or Alexandria today.

Your nervous system is your body's superhighway! Every message between your brain and body travels through pathways prot...
11/09/2025

Your nervous system is your body's superhighway! Every message between your brain and body travels through pathways protected by your spine. When we restore proper alignment, we're essentially clearing traffic jams and improving communication. What would better nerve function mean for you?

Are you an athlete looking to get back to the game you love faster? Give chiropractic care a try!
10/09/2025

Are you an athlete looking to get back to the game you love faster? Give chiropractic care a try!

Calling all remote workers in pajamas! Working from bed or the couch might feel cozy, but it's creating a generation of ...
09/09/2025

Calling all remote workers in pajamas! Working from bed or the couch might feel cozy, but it's creating a generation of "pandemic posture" problems. Our work-from-home wellness protocols include ergonomic solutions for unconventional workspaces. Where's your go-to spot?

Your spine has memory! Repetitive poor postures create muscle memory patterns that feel "normal" even when they're harmf...
08/09/2025

Your spine has memory! Repetitive poor postures create muscle memory patterns that feel "normal" even when they're harmful. Retraining these patterns takes time and consistency, but the payoff is huge. Be patient with your progress—you're literally rewiring decades of habits!

Tired of living with pain and being told "it's just part of getting older"? We believe your body has an incredible capac...
07/09/2025

Tired of living with pain and being told "it's just part of getting older"? We believe your body has an incredible capacity to heal when given the right support! Our comprehensive approach looks at the root cause of your discomfort, not just the symptoms.

Chronic fatigue, digestive issues, or hormonal imbalances dragging you down? Our functional medicine approach digs deepe...
06/09/2025

Chronic fatigue, digestive issues, or hormonal imbalances dragging you down? Our functional medicine approach digs deeper than traditional healthcare to find the root causes of your symptoms and create a custom plan to restore your vitality from the inside out.

Sitting too long at a desk? Remember the 20-20-20 rule: every 20 minutes, stand up, stretch, or move for 20 seconds. Sma...
05/09/2025

Sitting too long at a desk? Remember the 20-20-20 rule: every 20 minutes, stand up, stretch, or move for 20 seconds. Small breaks can help protect your posture and spine health!

Posture check! Take a moment right now. Are your shoulders rolled forward? Neck craned down? We spend an average of 4 ho...
04/09/2025

Posture check! Take a moment right now. Are your shoulders rolled forward? Neck craned down? We spend an average of 4 hours daily looking down at our phones - that's 1,400 hours a year of "tech neck"! Let's work together to undo what modern life does to your spine.

Progress takes time, but every step matters! From sitting straighter to sleeping better, celebrate the wins along the wa...
03/09/2025

Progress takes time, but every step matters! From sitting straighter to sleeping better, celebrate the wins along the way. What's one health victory you've had recently? Let's cheer you on!

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly...
02/09/2025

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly impacts spinal health and recovery. When your digestive system is balanced, your whole body functions better, including your spine's ability to heal and maintain proper alignment.

Wellness is more than living without pain—it's about living fully. Chiropractic care supports better movement, sleep, an...
01/09/2025

Wellness is more than living without pain—it's about living fully. Chiropractic care supports better movement, sleep, and energy so you can do more of what you love. What's one way you recharge your wellness?

Cozymaxxing isn't just a TikTok trend—it's actually great for your spine! Creating a comforting, stress-free environment...
31/08/2025

Cozymaxxing isn't just a TikTok trend—it's actually great for your spine! Creating a comforting, stress-free environment can reduce cortisol levels and muscle tension, which means less strain on your back and neck. Try dimming the lights, wrapping up in a soft blanket, and doing gentle stretches on the floor. Your nervous system will thank you, and so will your spine!

Address

73 High Holborn Street, Surry Hills
Sydney, NSW
2010

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm
Sunday 9am - 5pm

Telephone

+61431567944

Website

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