Central to Health - Surry Hills, Artarmon & Alexandria

Central to Health - Surry Hills, Artarmon & Alexandria Central To Health has been happily serving the health needs of Sydney’s inner city community since Can Chiropractic Help You? Take the First Step Towards Relief!

Welcome to the Chiropractic team
of Central To Health

Central To Health has been happily serving the health needs of Sydney’s inner city community since 1999. First established as a family practice in Surry Hills, then in Artarmon in 2000 and now most recently in Alexandria at All Sorts Fitness & Wellbeing Centre, home of the Sydney Kings & South Sydney Rabbitohs. Feel free to browse & search on

our website to find out more about what Chiropractors can do – and also about what we don’t do. Our philosophy is simple, our job is to remove any interference to you reaching your health goals and potential. Whether your goal is to be able to live free of back pain, or to be able to run a marathon it is important to have a fully functioning nervous system, Central To Health can help you get there quicker. If you’re looking for a way to rid yourself of headaches without drugs or surgery or searching for a natural way for you & your family to get well and stay well, you’ve come to the right place. Take the first step towards relief by calling one of our offices in Surry Hills, Artarmon or Alexandria today.

A rocket launch looks dramatic from the outside, but what makes it work is the precision behind it. Chiropractic care is...
19/04/2026

A rocket launch looks dramatic from the outside, but what makes it work is the precision behind it. Chiropractic care is similar. Each adjustment is a carefully targeted input to a specific joint, designed to restore movement and reduce the nervous system interference that builds up when things are not moving as they should.

The human body was not designed to hold one position for hours at a time, but that is exactly what most desk jobs requir...
17/04/2026

The human body was not designed to hold one position for hours at a time, but that is exactly what most desk jobs require. Over time, the muscles that are supposed to support your spine start to disengage, and other structures pick up the slack in ways that lead to pain. Let's talk about what we can do to help.

Athletes tend to think of chiropractic care as something to turn to after an injury, but many professional sports teams ...
15/04/2026

Athletes tend to think of chiropractic care as something to turn to after an injury, but many professional sports teams have chiropractors on staff for a different reason. Regular adjustments help maintain the joint mobility and nervous system function that performance depends on, so the body is prepared before problems develop. Ask us about how regular care fits into your training!

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nerv...
13/04/2026

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nervous system is under mechanical strain, it can amplify the body's overall stress response in ways that extend well beyond muscle tension. Taking care of your spine is, in a practical sense, taking care of your whole system.

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your...
11/04/2026

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have fou...
09/04/2026

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have found on their own. If chiropractic care has made a difference in how you feel or function, sharing that with someone you care about could be the nudge they needed to take the first step.

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and w...
07/04/2026

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and weeks where old patterns creep back in. What matters most is staying consistent with the habits that support you, including your care. Every visit matters.

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Wh...
06/04/2026

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Whether you are on your feet for extended periods or lifting little ones throughout the day, be sure to move thoughtfully and listen to your body through all of it. Wishing you and your family a joyful Easter!

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people ...
05/04/2026

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people you love.

Picking up a heavy cooler, lifting a child, or hauling bags from the car, Easter weekend involves more lifting than most...
04/04/2026

Picking up a heavy cooler, lifting a child, or hauling bags from the car, Easter weekend involves more lifting than most people expect. The part that causes strain is usually not the weight itself, but the twist that happens at the same time. Keep the load close, engage your core, and avoid rotating while you're under load.

What does your Easter weekend usually look like? Road trip, backyard gathering, or a quiet one at home? Tell us below.
03/04/2026

What does your Easter weekend usually look like? Road trip, backyard gathering, or a quiet one at home? Tell us below.

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep yo...
07/01/2026

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep your spine aligned and relaxed. Try sleeping on your back or side with a pillow between your knees, and make sure your mattress and pillow keep your neck and spine in a neutral position.

Address

73 High Holborn Street, Surry Hills
Sydney, NSW
2010

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm
Sunday 9am - 5pm

Telephone

+61431567944

Website

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