What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm Sunday 9am - 5pm

Central to Health - Surry Hills, Artarmon & Alexandria

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Australia
Redfern, NSW
Central to Health - Surry Hills, Artarmon & Alexandria

Central To Health has been happily serving the health needs of Sydney’s inner city community since Can Chiropractic Help You? Take the First Step Towards Relief!

Welcome to the Chiropractic team
of Central To Health

Central To Health has been happily serving the health needs of Sydney’s inner city community since 1999. First established as a family practice in Surry Hills, then in Artarmon in 2000 and now most recently in Alexandria at All Sorts Fitness & Wellbeing Centre, home of the Sydney Kings & South Sydney Rabbitohs. Feel free to browse & search on

our website to find out more about what Chiropractors can do – and also about what we don’t do. Our philosophy is simple, our job is to remove any interference to you reaching your health goals and potential. Whether your goal is to be able to live free of back pain, or to be able to run a marathon it is important to have a fully functioning nervous system, Central To Health can help you get there quicker. If you’re looking for a way to rid yourself of headaches without drugs or surgery or searching for a natural way for you & your family to get well and stay well, you’ve come to the right place. Take the first step towards relief by calling one of our offices in Surry Hills, Artarmon or Alexandria today.

29/06/2025

Adventures calling your name? Make sure your body is ready! Whether you're planning road trips, hikes, or beach days, proper spine alignment can help you enjoy every moment without pain holding you back. Book your pre-adventure adjustment today!

27/06/2025

Attention desk warriors! Sitting is the new smoking when it comes to your spine health. Combat the effects with a targeted adjustment and exercise plan specifically for those who spend their days at a computer.

25/06/2025

Sleep position matters! Side sleepers: place a pillow between your knees to keep your spine aligned. Back sleepers: a small pillow under your knees can reduce lower back pressure. Stomach sleepers: try transitioning to your side to avoid neck strain. Which position helps you sleep best?

23/06/2025

Your body wants to heal—sometimes it just needs the right conditions. Proper alignment, nutrition, movement, and rest all work together to support your natural healing processes. We're here to help!

21/06/2025

Movement is medicine! Even five minutes of gentle stretching can increase blood flow, reduce muscle tension, and give your brain a refreshing break. Challenge: set a timer for three movement breaks tomorrow and notice how different you feel. Who's in?

19/06/2025

Our greatest joy? When patients bring in their entire families for care! From grandparents to little ones, we love seeing multiple generations work together to keep their spines healthy. Family care plans available—ask us for details!

17/06/2025

"I wish I'd come sooner" is the most common phrase we hear from new patients. Don't wait until pain becomes unbearable—early intervention can mean shorter recovery times and better outcomes. What's been holding you back from making that first appointment?

07/06/2025

Chiropractic care isn't just about fixing what's broken—it's about improving how your body functions every day! From improved sleep and digestion to better focus and energy levels, many patients discover unexpected benefits beyond pain relief. What would feeling your absolute best allow you to do that you might be missing out on now? Let's help you get there!

05/06/2025

Your neck (cervical spine) supports the weight of your head—about 10-12 pounds—all day long! With so many of us looking down at phones and devices, that "tech neck" can put up to 60 pounds of pressure on your spine. Regular adjustments help restore proper curve and movement to your neck, relieving tension and preventing long-term damage. How many hours do you spend on devices each day?

03/06/2025

Stress takes a physical toll on your body—from tense muscles to shallow breathing and even disrupted sleep. The good news? Chiropractic adjustments help activate your parasympathetic nervous system (your "rest and digest" mode), promoting relaxation and stress relief. Many patients report feeling lighter and more at ease after their adjustments. What stress-busting techniques work best for you?

01/06/2025

Your body has an incredible ability to heal—sometimes it just needs the right environment to do so! By removing interference in your nervous system, chiropractic care helps create optimal conditions for healing and recovery. What's one way you're supporting your body's natural healing abilities this week?

30/05/2025

First-time jitters? We understand! Many of our patients felt nervous before their first adjustment too. Our team is dedicated to making your experience comfortable, informative, and yes—even enjoyable! We'll take time to explain everything, answer all your questions, and create a care plan that fits your unique needs. Ready to take that first step toward better health?

Address

Redfern, NSW

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm
Sunday	9am - 5pm

Telephone

+61431567944

Website

http://www.centraltohealth.com.au/

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