Nermine Hatem Lactation Consultant IBCLC

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Nermine Hatem Lactation Consultant IBCLC

International Board Certified Lactation Consultant (IBCLC) | Founder of Sydney Lactation Specialist👩‍⚕️ Breastfeeding Counsellor , Home Visits 🤱

05/03/2026

Today is International IBCLC Day 💜

Behind every IBCLC are hundreds of hours of study, over 1000 clinical hours with families, and a rigorous international exam. But more than that, it is a profession built on compassion, dedication, and the deep belief that every mother deserves skilled support.

Because while breastfeeding is natural, it doesn’t always come naturally.

Every day, IBCLCs sit beside mothers who are exhausted, worried, in pain, or doubting themselves. We listen, guide, support, and remind them that they are not alone. We celebrate the first latch, help through the tears, and work through the challenges together.

Being an IBCLC means showing up for families during one of the most vulnerable and powerful moments of their lives — the beginning of motherhood.

To all the incredible IBCLCs around the world supporting mothers and babies with knowledge, patience, and heart — thank you for the work you do every single day.

And to every mum on her feeding journey: you deserve support, evidence-based care, and someone in your corner.

Happy International IBCLC Day 💜

NewMums

23/02/2026

Before you supplement, pause for a moment.

Low supply isn’t always low supply.

Sometimes baby isn’t removing milk effectively.
Sometimes the flow is too fast.
Sometimes feeds are short but frequent.

And sometimes you just need support — not more formula.

Supplementing isn’t failure.
But let’s make sure we’re solving the right problem first.

If you’re unsure what’s really going on, you don’t have to figure it out alone 🤍
DM me “SUPPORT”.

17/02/2026

Breastfeeding is natural… but it’s not always easy 🤍

As a lactation consultant, here are 3 things I wish every new mum knew:

✨ 1. Pain is NOT something you just “push through.”
Breastfeeding should not cause ongoing ni**le pain. Pain is usually a sign that something needs adjusting — latch, positioning, tongue function, or supply.

✨ 2. Fussy baby doesn’t mean low milk.
Cluster feeding, growth spurts, and evening fussiness are NORMAL. Your milk doesn’t suddenly disappear at 6pm.

✨ 3. Your body was designed for this — but support makes all the difference.
Breastfeeding is a learned skill for both mum and baby. You don’t have to do it alone.

If you’re a new mum struggling quietly… I see you 🤍

💬 Comment “HELP” and I’ll send you one practical tip to improve your next feed.
📌 Save this for later.
👩‍🍼 Tag a new mum who needs this.

19/11/2025

Domperidone (Motilium) & Milk Supply — What You Need to Know ✨
Domperidone can support milk supply only when the breasts are being well-stimulated and well-drained.
It won’t fix latch issues, tongue-tie, long-standing low supply, or structural breast causes.
Think of it as a boost, not the main solution.
Always check with your healthcare provider before starting any medication. 💗🤱

07/10/2025

Struggling with breastfeeding is real, and it’s okay to ask for help 💕. A lactation consultant can help you overcome hurdles like painful feeds, low supply, or latching issues.

04/09/2025

Let’s raise awareness, offer support, and celebrate the resilience of these tiny warriors and their families.

02/09/2025

A deep latch = less pain for mum + more milk for baby.

26/08/2025

New to breastfeeding? You're not alone.
Breastfeeding is natural—but it’s also something you and your baby learn together. 💞. The good news? These are all fixable.
Get support and make your breastfeeding journey smoother. 👯‍♀️ Tag a new mama who needs to hear this.

04/08/2025

This is the fourth trimester — raw, beautiful, exhausting, and sacred.
You deserve support that honors all of it - not just how the baby is doing, but how you are.
# Inside our postpartum care, we help with:
Breastfeeding & lactation support
Emotional check-ins
• Guidance for recovery
Real talk, free of judgment
You don’t have to figure it all out alone.
You were never meant to.
Message us to book a postpartum support session or just ask questions. We’re here — really.

03/08/2025

In ancient Egypt, breastfeeding was considered a sacred and vital practice, with strong cultural and even religious significance. Breast milk was viewed as a precious substance, even a divine nectar, capable of bestowing life, strength, and longevity.
Goddess Isis and Horus:
The goddess Isis breastfeeding her son Horus was a powerful symbol, representing the sacred nature of breastfeeding and the granting of immortality through milk.

19/03/2025

A ni**le shield is a thin flexible silicone cover, placed over the ni**le before baby attaches. It has holes to allow milk to flow through.

The shield is shaped like a hat with a brim and a crown. Some shields have cut-out sections around the brim that allows your baby’s nose and/or chin to touch your skin rather than the ni**le shield.   A ni**le shield may be suggested for a variety of reasons and when other options have not worked to fix the ni**le or attachment problem. A ni**le shield is usually only used once your milk supply has increased in amount and changed from colostrum to mature milk. This usually happens 2 to 5 days after the birth. In most cases, you only need to use a ni**le shield for a short time.

Breastfeeding experts have different opinions about ni**le shields and when/if they should be tried. Some of the reasons for using them include:

sore, damaged ni**les

attachment issues (e.g. flat or inverted ni**les, baby having mouth variations such as a high palate or because of being premature)

a baby learning to feed at the breast after using a bottle. Always seek help from a lactation consultant when deciding using a ni**le shield.

12/02/2025

Benefits of hands-on pumping:
Increased milk yield: Can help express more milk than using a pump alone.
Better milk removal: Allows you to target specific areas of the breast that might not be fully drained by the pump.
Improved let-down: Gentle massage can stimulate the release of oxytocin, which helps with milk let-down.

Address

Sydney, NSW

Website

https://sydneylactationspecialist.com.au/

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