Sonder

Sonder Empowering employees and students to take control of their wellbeing. We are 100% independent and 100% confidential.

Feel secure in the knowledge that anything you disclose to the Sonder team is held in the strictest of confidence. When you reach out to us, know a real person will be on the other side, ready to help. The Sonder support team includes nurses, doctors, psychologists and emergency trained professionals. Whether you’re looking to stay well, get well or somewhere in between, Sonder’s range of safety,

medical and mental health care helps you manage your wellbeing your way. Serving Australia, APAC and expanding globally.

We are pleased to have been chosen for the NSW Government Village Connect program, partnering with Karitane, Uniting , N...
03/10/2023

We are pleased to have been chosen for the NSW Government Village Connect program, partnering with Karitane, Uniting , NSW Department of Education and the South Western Sydney Local Health District.

Village Connect brings together Child and Family Health services, Keyworkers, education and a wide range of resources to ensure parents in South Western Sydney get the help and support needed, when it’s needed.

Through Village Connect, Sonder will act as the 24/7 digital hub for the program. Parents can engage with Sonder via our chat, or call feature any time of the day or night, with the aim of diverting them from crisis and de-escalating issues as they present.

Dept of Communities and Justice NSW - safer together will work closely with the Department of Education and NSW Health to deliver program outcomes and ensure wraparound supports are available.

Thank you to Minister for Families and Communities Kate Washington MP for launching the program at our offices on Friday.

Find out more: https://www.nsw.gov.au/media-releases/young-mums-and-bubs

A gentle reminder to look after yourselves and practice healthy habits. Let's make February the month of moving forward....
21/02/2023

A gentle reminder to look after yourselves and practice healthy habits. Let's make February the month of moving forward. Both in life and on our feet. Take a stand against sitting too long and embrace the power of movement.

Feeling good starts with trust, but scammers are experts at breaking it. February is the month of love, but let's not le...
14/02/2023

Feeling good starts with trust, but scammers are experts at breaking it. February is the month of love, but let's not let scammers steal our hearts or our money. Stay informed with Sonder and protect yourself.

Feet don't fail me now! Put your best foot forward and improve your physical health this February by incorporating daily...
10/02/2023

Feet don't fail me now! Put your best foot forward and improve your physical health this February by incorporating daily walks. Feeling good is only a step away.

Inhale positivity, exhale negativity. Breathing is one of the simplest and most effective ways to cope with anxiety. Joi...
06/02/2023

Inhale positivity, exhale negativity. Breathing is one of the simplest and most effective ways to cope with anxiety. Join us in making a month of mindfulness and deep breathing.

February is all about feeling good, so let's make it a month of positivity, self-care and good health. Feeling financial...
01/02/2023

February is all about feeling good, so let's make it a month of positivity, self-care and good health.
Feeling financially overwhelmed? Sonder is here to help. This February, feel good about your finances and remember you can ac-count on us.

Here's another gentle reminder for men to do something for your health. Why? Because men are notoriously bad at reaching...
28/11/2022

Here's another gentle reminder for men to do something for your health. Why? Because men are notoriously bad at reaching out for help. Today might be the last ManDay of the month, but we encourage all men to look after yourselves and take control of your health today and everyday!

Another week, another MANday! Let's talk about the 'hard' things today. Prostate cancer is the most common form of cance...
21/11/2022

Another week, another MANday! Let's talk about the 'hard' things today. Prostate cancer is the most common form of cancer for men. This week, we encourage you to step up and get screened. Commit to regular check-ups because YOU matter.

Today is International Students’ Day – a day of international observance of the student community and a celebration of t...
17/11/2022

Today is International Students’ Day – a day of international observance of the student community and a celebration of the multiculturalism of international students.
We are proud to support thousands of international students in Australia and around the world and look forward to welcoming more into our Sonder family in the future. 💙 🌏

It’s that day of the week again! We're making Monday's MAN-day's all month long this November. Did you know that even th...
14/11/2022

It’s that day of the week again! We're making Monday's MAN-day's all month long this November. Did you know that even though most men believe talking to a doctor is important, less than half actually do it? This is your weekly reminder to care about your health. Try scheduling a GP appointment the next time you fill up your car. Is it about time you had a look under the hood?

Monday is now ManDay! Research has shown that compared to women, men are far less likely to ask for help. Man or not, th...
07/11/2022

Monday is now ManDay! Research has shown that compared to women, men are far less likely to ask for help. Man or not, this is the opportunity to take action. This is the time to start important conversations, look out for the signs, and seek support.

November is all about Men's Health, so if you're a man, or if you know a man, today's your day! Whether it's a trip to t...
01/11/2022

November is all about Men's Health, so if you're a man, or if you know a man, today's your day! Whether it's a trip to the GP or a health check you've been putting off, now's the time to take control of your health! Or the health of your father, brother, son, husband or man-friend.

29/06/2022

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Sydney, NSW

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